Nutritional Values per 100g of Pizza Extra Cheese Thin Crust: Calories: 302 kcal Fat: 14.28 g Protein: 13.46 g Carbohydrates: 29.76 g Sugars: 3.51 g Fiber: 2.4 g Cholesterol: 30 mg Saturated Fats: 6.508 g
Additional Nutritional Information of Pizza Extra Cheese Thin Crust: item Value Added Sugar: NULL g Net-Carbs: 27.36 g Water: 39.38 g Omega 3s: 14 mg Omega 6s: 2529 mg PRAL score: 9.176 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 53 mcg Food Folate: 39 mcg Folate DFE: 129 mcg Betaine: NULL mg Retinol: 73 mcg Carotene, beta: 94 mcg Carotene, alpha: 0 mcg Lycopene: 1900 mcg Lutein + Zeaxanthin: 28 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 3632 mg Fatty acids, total polyunsaturated: 2931 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Pizza Extra Cheese Thin Crust: Vitamin A, IU: NULL IU Vitamin A, RAE: 80 mcg Thiamin (B1): 0.195 mg Riboflavin (B2): 0.171 mg Niacin (B3): 2.456 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.066 mg Folate (B9): 92 mcg Vitamin B-12: 0.59 mcg Vitamin C: 2.8 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 1.25 mg Vitamin K: 9.2 mcg Choline: 18.4 mg
Minerals in Pizza Extra Cheese Thin Crust: Calcium: 311 mg Iron: 1.63 mg Potassium: 198 mg Magnesium: 24 mg Phosphorus: 309 mg Sodium: 738 mg Zinc: 1.7 mg Copper: 0.096 mg Manganese: NULL mg Selenium: 20.4 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Pizza Extra Cheese Thin Crust: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Pizza Extra Cheese Thin Crust: Nutritional Facts About Pizza Extra Cheese Thin Crust by Weight: Calories per 100g in Pizza Extra Cheese Thin Crust: 302 Calories per 200g in Pizza Extra Cheese Thin Crust: 604 Calories per 300g in Pizza Extra Cheese Thin Crust: 906 Pizza Extra Cheese Thin Crust protein per 100g: 13.46 Pizza Extra Cheese Thin Crust protein per 200g: 26.92 Pizza Extra Cheese Thin Crust protein per 300g: 40.38 Fiber per 100g in Pizza Extra Cheese Thin Crust: 2.4 Fiber per 200g in Pizza Extra Cheese Thin Crust: 4.8 Fiber per 300g in Pizza Extra Cheese Thin Crust: 7.2 Carbs in Pizza Extra Cheese Thin Crust per 100g: 29.76 Carbs in Pizza Extra Cheese Thin Crust per 200g: 59.52 Carbs in Pizza Extra Cheese Thin Crust per 300g: 89.28 Pizza Extra Cheese Thin Crust sodium per 100g: 738 Pizza Extra Cheese Thin Crust sodium per 200g: 1476 Pizza Extra Cheese Thin Crust sodium per 300g: 2214 Pizza Extra Cheese Thin Crust fat content per 100g: 14.28 Pizza Extra Cheese Thin Crust fat content per 200g: 28.56 Pizza Extra Cheese Thin Crust fat content per 300g: 42.84 Sugar content in Pizza Extra Cheese Thin Crust per 100g: 3.51 Sugar content in Pizza Extra Cheese Thin Crust per 200g: 7.02 Sugar content in Pizza Extra Cheese Thin Crust per 300g: 10.53 Pizza Extra Cheese Thin Crust vitamin D per 100g: 0 Pizza Extra Cheese Thin Crust vitamin D per 200g: 0 Pizza Extra Cheese Thin Crust vitamin D per 300g: 0 Source of calories in Pizza Extra Cheese Thin Crust
Calorie percentages: fat: 42.64%
Protein: 17.86%
carbohydrate: 39.50%
Calculate Values for Custom Weight for Pizza Extra Cheese Thin Crust: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 302 Calories: Running: 8 minutes Cycling: 11 minutes Weight Training: 15 minutes Aerobics: 11 minutes Individual Exercises to Burn 302 Calories: Running: 30 minutes Walking: 60 minutes Cycling: 45 minutes Swimming: 45 minutes Weight Training: 60 minutes Yoga: 76 minutes Aerobics: 45 minutes Jumping Rope: 30 minutes Strength Training: 91 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.