Nutritional Values per 100g of Pizza Cheese With Vegetables From Restaurant Or Fast Food Thick Crust: Calories: 245 kcal Fat: 9.39 g Protein: 9.74 g Carbohydrates: 30.43 g Sugars: 3.41 g Fiber: 2.1 g Cholesterol: 15 mg Saturated Fats: 3.761 g
Additional Nutritional Information of Pizza Cheese With Vegetables From Restaurant Or Fast Food Thick Crust: item Value Added Sugar: NULL g Net-Carbs: 28.33 g Water: 48.23 g Omega 3s: 9 mg Omega 6s: 2146 mg PRAL score: 5.528 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 59 mcg Food Folate: 37 mcg Folate DFE: 137 mcg Betaine: NULL mg Retinol: 54 mcg Carotene, beta: 97 mcg Carotene, alpha: 1 mcg Lycopene: 1714 mcg Lutein + Zeaxanthin: 42 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 2310 mg Fatty acids, total polyunsaturated: 2457 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Pizza Cheese With Vegetables From Restaurant Or Fast Food Thick Crust: Vitamin A, IU: NULL IU Vitamin A, RAE: 63 mcg Thiamin (B1): 0.33 mg Riboflavin (B2): 0.181 mg Niacin (B3): 3.142 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.072 mg Folate (B9): 96 mcg Vitamin B-12: 0.31 mcg Vitamin C: 4.8 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.76 mg Vitamin K: 9.5 mcg Choline: 15.5 mg
Minerals in Pizza Cheese With Vegetables From Restaurant Or Fast Food Thick Crust: Calcium: 161 mg Iron: 2.24 mg Potassium: 169 mg Magnesium: 22 mg Phosphorus: 189 mg Sodium: 531 mg Zinc: 1.15 mg Copper: 0.1 mg Manganese: NULL mg Selenium: 16.1 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Pizza Cheese With Vegetables From Restaurant Or Fast Food Thick Crust: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Pizza Cheese With Vegetables From Restaurant Or Fast Food Thick Crust: Nutritional Facts About Pizza Cheese With Vegetables From Restaurant Or Fast Food Thick Crust by Weight: Calories per 100g in Pizza Cheese With Vegetables From Restaurant Or Fast Food Thick Crust: 245 Calories per 200g in Pizza Cheese With Vegetables From Restaurant Or Fast Food Thick Crust: 490 Calories per 300g in Pizza Cheese With Vegetables From Restaurant Or Fast Food Thick Crust: 735 Pizza Cheese With Vegetables From Restaurant Or Fast Food Thick Crust protein per 100g: 9.74 Pizza Cheese With Vegetables From Restaurant Or Fast Food Thick Crust protein per 200g: 19.48 Pizza Cheese With Vegetables From Restaurant Or Fast Food Thick Crust protein per 300g: 29.22 Fiber per 100g in Pizza Cheese With Vegetables From Restaurant Or Fast Food Thick Crust: 2.1 Fiber per 200g in Pizza Cheese With Vegetables From Restaurant Or Fast Food Thick Crust: 4.2 Fiber per 300g in Pizza Cheese With Vegetables From Restaurant Or Fast Food Thick Crust: 6.3 Carbs in Pizza Cheese With Vegetables From Restaurant Or Fast Food Thick Crust per 100g: 30.43 Carbs in Pizza Cheese With Vegetables From Restaurant Or Fast Food Thick Crust per 200g: 60.86 Carbs in Pizza Cheese With Vegetables From Restaurant Or Fast Food Thick Crust per 300g: 91.29 Pizza Cheese With Vegetables From Restaurant Or Fast Food Thick Crust sodium per 100g: 531 Pizza Cheese With Vegetables From Restaurant Or Fast Food Thick Crust sodium per 200g: 1062 Pizza Cheese With Vegetables From Restaurant Or Fast Food Thick Crust sodium per 300g: 1593 Pizza Cheese With Vegetables From Restaurant Or Fast Food Thick Crust fat content per 100g: 9.39 Pizza Cheese With Vegetables From Restaurant Or Fast Food Thick Crust fat content per 200g: 18.78 Pizza Cheese With Vegetables From Restaurant Or Fast Food Thick Crust fat content per 300g: 28.17 Sugar content in Pizza Cheese With Vegetables From Restaurant Or Fast Food Thick Crust per 100g: 3.41 Sugar content in Pizza Cheese With Vegetables From Restaurant Or Fast Food Thick Crust per 200g: 6.82 Sugar content in Pizza Cheese With Vegetables From Restaurant Or Fast Food Thick Crust per 300g: 10.23 Pizza Cheese With Vegetables From Restaurant Or Fast Food Thick Crust vitamin D per 100g: 0 Pizza Cheese With Vegetables From Restaurant Or Fast Food Thick Crust vitamin D per 200g: 0 Pizza Cheese With Vegetables From Restaurant Or Fast Food Thick Crust vitamin D per 300g: 0 Source of calories in Pizza Cheese With Vegetables From Restaurant Or Fast Food Thick Crust
Calorie percentages:
Protein: 15.89%
carbohydrate: 49.64%
Calculate Values for Custom Weight for Pizza Cheese With Vegetables From Restaurant Or Fast Food Thick Crust: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 245 Calories: Running: 6 minutes Cycling: 9 minutes Weight Training: 12 minutes Aerobics: 9 minutes Individual Exercises to Burn 245 Calories: Running: 25 minutes Walking: 49 minutes Cycling: 37 minutes Swimming: 37 minutes Weight Training: 49 minutes Yoga: 61 minutes Aerobics: 37 minutes Jumping Rope: 25 minutes Strength Training: 74 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
