Nutritional Values per 100g of Pizza Cheese Topping Thin Crust Frozen Cooked: Calories: 263 kcal Fat: 11.07 g Protein: 11.91 g Carbohydrates: 28.8 g Sugars: 3.71 g Fiber: 3 g Cholesterol: 21 mg Saturated Fats: 5.698 g
Additional Nutritional Information of Pizza Cheese Topping Thin Crust Frozen Cooked: item Value Added Sugar: NULL g Net-Carbs: 25.8 g Water: 46.01 g Omega 3s: 117 mg Omega 6s: 1614 mg PRAL score: 5.955 Trans Fatty Acids: 0.277 g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: 0.1 g Glucose (Dextrose): 0.88 g Fructose: 1.25 g Lactose: 0.38 g Maltose: 0.85 g Galactose: 0.24 g Starch: NULL g Folic acid: 51 mcg Food Folate: 36 mcg Folate DFE: 122 mcg Betaine: NULL mg Retinol: 64 mcg Carotene, beta: 97 mcg Carotene, alpha: 0 mcg Lycopene: 2013 mcg Lutein + Zeaxanthin: 30 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 3028 mg Fatty acids, total polyunsaturated: 1695 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Pizza Cheese Topping Thin Crust Frozen Cooked: Vitamin A, IU: 374 IU Vitamin A, RAE: 72 mcg Thiamin (B1): 0.103 mg Riboflavin (B2): 0.127 mg Niacin (B3): 1.283 mg Pantothenic acid (B5): 0.497 mg Vitamin B6: 0.13 mg Folate (B9): 87 mcg Vitamin B-12: 0.62 mcg Vitamin C: 0.1 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): 0 IU Vitamin E (Alpha-Tocopherol): 0.74 mg Vitamin K: 4.2 mcg Choline: 18.9 mg
Minerals in Pizza Cheese Topping Thin Crust Frozen Cooked: Calcium: 228 mg Iron: 2.14 mg Potassium: 201 mg Magnesium: 24 mg Phosphorus: 215 mg Sodium: 471 mg Zinc: 1.49 mg Copper: 0.091 mg Manganese: 0.328 mg Selenium: 21.4 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Pizza Cheese Topping Thin Crust Frozen Cooked: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Pizza Cheese Topping Thin Crust Frozen Cooked: Nutritional Facts About Pizza Cheese Topping Thin Crust Frozen Cooked by Weight: Calories per 100g in Pizza Cheese Topping Thin Crust Frozen Cooked: 263 Calories per 200g in Pizza Cheese Topping Thin Crust Frozen Cooked: 526 Calories per 300g in Pizza Cheese Topping Thin Crust Frozen Cooked: 789 Pizza Cheese Topping Thin Crust Frozen Cooked protein per 100g: 11.91 Pizza Cheese Topping Thin Crust Frozen Cooked protein per 200g: 23.82 Pizza Cheese Topping Thin Crust Frozen Cooked protein per 300g: 35.73 Fiber per 100g in Pizza Cheese Topping Thin Crust Frozen Cooked: 3 Fiber per 200g in Pizza Cheese Topping Thin Crust Frozen Cooked: 6 Fiber per 300g in Pizza Cheese Topping Thin Crust Frozen Cooked: 9 Carbs in Pizza Cheese Topping Thin Crust Frozen Cooked per 100g: 28.8 Carbs in Pizza Cheese Topping Thin Crust Frozen Cooked per 200g: 57.6 Carbs in Pizza Cheese Topping Thin Crust Frozen Cooked per 300g: 86.4 Pizza Cheese Topping Thin Crust Frozen Cooked sodium per 100g: 471 Pizza Cheese Topping Thin Crust Frozen Cooked sodium per 200g: 942 Pizza Cheese Topping Thin Crust Frozen Cooked sodium per 300g: 1413 Pizza Cheese Topping Thin Crust Frozen Cooked fat content per 100g: 11.07 Pizza Cheese Topping Thin Crust Frozen Cooked fat content per 200g: 22.14 Pizza Cheese Topping Thin Crust Frozen Cooked fat content per 300g: 33.21 Sugar content in Pizza Cheese Topping Thin Crust Frozen Cooked per 100g: 3.71 Sugar content in Pizza Cheese Topping Thin Crust Frozen Cooked per 200g: 7.42 Sugar content in Pizza Cheese Topping Thin Crust Frozen Cooked per 300g: 11.13 Pizza Cheese Topping Thin Crust Frozen Cooked vitamin D per 100g: 0 Pizza Cheese Topping Thin Crust Frozen Cooked vitamin D per 200g: 0 Pizza Cheese Topping Thin Crust Frozen Cooked vitamin D per 300g: 0 Source of calories in Pizza Cheese Topping Thin Crust Frozen Cooked
Calorie percentages:
Protein: 18.15%
carbohydrate: 43.89%
Calculate Values for Custom Weight for Pizza Cheese Topping Thin Crust Frozen Cooked: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 263 Calories: Running: 7 minutes Cycling: 10 minutes Weight Training: 13 minutes Aerobics: 10 minutes Individual Exercises to Burn 263 Calories: Running: 26 minutes Walking: 53 minutes Cycling: 39 minutes Swimming: 39 minutes Weight Training: 53 minutes Yoga: 66 minutes Aerobics: 39 minutes Jumping Rope: 26 minutes Strength Training: 79 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
