Nutritional Values per 100g of Pizza Cheese Topping Regular Crust Frozen Cooked: Calories: 268 kcal Fat: 12.28 g Protein: 10.36 g Carbohydrates: 29.02 g Sugars: 3.57 g Fiber: 2.2 g Cholesterol: 14 mg Saturated Fats: 4.272 g
Additional Nutritional Information of Pizza Cheese Topping Regular Crust Frozen Cooked: item Value Added Sugar: NULL g Net-Carbs: 26.82 g Water: 46.28 g Omega 3s: 41 mg Omega 6s: 1680 mg PRAL score: 5.56 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: 0.31 g Glucose (Dextrose): 0.93 g Fructose: 1.2 g Lactose: 0.39 g Maltose: 0.74 g Galactose: NULL g Starch: 18.74 g Folic acid: 38 mcg Food Folate: 0 mcg Folate DFE: 65 mcg Betaine: NULL mg Retinol: 58 mcg Carotene, beta: 88 mcg Carotene, alpha: 0 mcg Lycopene: 1829 mcg Lutein + Zeaxanthin: 34 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 4246 mg Fatty acids, total polyunsaturated: 1903 mg Alcohol: 645 g Theobromine: 272 mg
Vitamins in Pizza Cheese Topping Regular Crust Frozen Cooked: Vitamin A, IU: 342 IU Vitamin A, RAE: 66 mcg Thiamin (B1): 0.211 mg Riboflavin (B2): 0.258 mg Niacin (B3): 2.196 mg Pantothenic acid (B5): 0.219 mg Vitamin B6: 0.083 mg Folate (B9): 38 mcg Vitamin B-12: 0.78 mcg Vitamin C: 1.2 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): 0 IU Vitamin E (Alpha-Tocopherol): 1.01 mg Vitamin K: 6.6 mcg Choline: 14.3 mg
Minerals in Pizza Cheese Topping Regular Crust Frozen Cooked: Calcium: 179 mg Iron: 2.27 mg Potassium: 152 mg Magnesium: 23 mg Phosphorus: 179 mg Sodium: 447 mg Zinc: 1.32 mg Copper: 0.227 mg Manganese: 0.291 mg Selenium: 21.5 mcg Fluoride: 31.3 mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Pizza Cheese Topping Regular Crust Frozen Cooked: Tryptophan: 170 mg Threonine: 379 mg Isoleucine: 469 mg Leucine: 871 mg Lysine: 589 mg Methionine: 184 mg Cystine: 106 mg Phenylalanine: 529 mg Tyrosine: 320 mg Valine: 596 mg Arginine: 398 mg Histidine: 279 mg Alanine: 328 mg Aspartic acid: 645 mg Glutamic acid: 2852 mg Glycine: 272 mg Proline: 1243 mg Serine: 558 mg Hydroxyproline: NULL mg
Caffeine in Pizza Cheese Topping Regular Crust Frozen Cooked: Nutritional Facts About Pizza Cheese Topping Regular Crust Frozen Cooked by Weight: Calories per 100g in Pizza Cheese Topping Regular Crust Frozen Cooked: 268 Calories per 200g in Pizza Cheese Topping Regular Crust Frozen Cooked: 536 Calories per 300g in Pizza Cheese Topping Regular Crust Frozen Cooked: 804 Pizza Cheese Topping Regular Crust Frozen Cooked protein per 100g: 10.36 Pizza Cheese Topping Regular Crust Frozen Cooked protein per 200g: 20.72 Pizza Cheese Topping Regular Crust Frozen Cooked protein per 300g: 31.08 Fiber per 100g in Pizza Cheese Topping Regular Crust Frozen Cooked: 2.2 Fiber per 200g in Pizza Cheese Topping Regular Crust Frozen Cooked: 4.4 Fiber per 300g in Pizza Cheese Topping Regular Crust Frozen Cooked: 6.6 Carbs in Pizza Cheese Topping Regular Crust Frozen Cooked per 100g: 29.02 Carbs in Pizza Cheese Topping Regular Crust Frozen Cooked per 200g: 58.04 Carbs in Pizza Cheese Topping Regular Crust Frozen Cooked per 300g: 87.06 Pizza Cheese Topping Regular Crust Frozen Cooked sodium per 100g: 447 Pizza Cheese Topping Regular Crust Frozen Cooked sodium per 200g: 894 Pizza Cheese Topping Regular Crust Frozen Cooked sodium per 300g: 1341 Pizza Cheese Topping Regular Crust Frozen Cooked fat content per 100g: 12.28 Pizza Cheese Topping Regular Crust Frozen Cooked fat content per 200g: 24.56 Pizza Cheese Topping Regular Crust Frozen Cooked fat content per 300g: 36.84 Sugar content in Pizza Cheese Topping Regular Crust Frozen Cooked per 100g: 3.57 Sugar content in Pizza Cheese Topping Regular Crust Frozen Cooked per 200g: 7.14 Sugar content in Pizza Cheese Topping Regular Crust Frozen Cooked per 300g: 10.71 Pizza Cheese Topping Regular Crust Frozen Cooked vitamin D per 100g: 0 Pizza Cheese Topping Regular Crust Frozen Cooked vitamin D per 200g: 0 Pizza Cheese Topping Regular Crust Frozen Cooked vitamin D per 300g: 0 Source of calories in Pizza Cheese Topping Regular Crust Frozen Cooked
Calorie percentages:
Protein: 15.46%
carbohydrate: 43.31%
Calculate Values for Custom Weight for Pizza Cheese Topping Regular Crust Frozen Cooked: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 268 Calories: Running: 7 minutes Cycling: 10 minutes Weight Training: 13 minutes Aerobics: 10 minutes Individual Exercises to Burn 268 Calories: Running: 27 minutes Walking: 54 minutes Cycling: 40 minutes Swimming: 40 minutes Weight Training: 54 minutes Yoga: 67 minutes Aerobics: 40 minutes Jumping Rope: 27 minutes Strength Training: 80 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
