Nutritional Values per 100g of Pinto Bean Soup Home Recipe Canned Or Ready-To-Serve: Calories: 142 kcal Fat: 1.07 g Protein: 9.41 g Carbohydrates: 23.61 g Sugars: 1.38 g Fiber: 5.8 g Cholesterol: 4 mg Saturated Fats: 0.27 g
Additional Nutritional Information of Pinto Bean Soup Home Recipe Canned Or Ready-To-Serve: item Value Added Sugar: NULL g Net-Carbs: 17.81 g Water: 63.95 g Omega 3s: 99 mg Omega 6s: 139 mg PRAL score: -0.762 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 97 mcg Folate DFE: 97 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 196 mcg Carotene, alpha: 78 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 41 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 345 mg Fatty acids, total polyunsaturated: 238 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Pinto Bean Soup Home Recipe Canned Or Ready-To-Serve: Vitamin A, IU: NULL IU Vitamin A, RAE: 20 mcg Thiamin (B1): 0.197 mg Riboflavin (B2): 0.103 mg Niacin (B3): 0.712 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.141 mg Folate (B9): 97 mcg Vitamin B-12: 0.03 mcg Vitamin C: 2.5 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.15 mg Vitamin K: 9.2 mcg Choline: 30.1 mg
Minerals in Pinto Bean Soup Home Recipe Canned Or Ready-To-Serve: Calcium: 42 mg Iron: 1.71 mg Potassium: 424 mg Magnesium: 53 mg Phosphorus: 149 mg Sodium: 244 mg Zinc: 0.93 mg Copper: 0.246 mg Manganese: NULL mg Selenium: 11.4 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Pinto Bean Soup Home Recipe Canned Or Ready-To-Serve: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Pinto Bean Soup Home Recipe Canned Or Ready-To-Serve: Nutritional Facts About Pinto Bean Soup Home Recipe Canned Or Ready-To-Serve by Weight: Calories per 100g in Pinto Bean Soup Home Recipe Canned Or Ready-To-Serve: 142 Calories per 200g in Pinto Bean Soup Home Recipe Canned Or Ready-To-Serve: 284 Calories per 300g in Pinto Bean Soup Home Recipe Canned Or Ready-To-Serve: 426 Pinto Bean Soup Home Recipe Canned Or Ready-To-Serve protein per 100g: 9.41 Pinto Bean Soup Home Recipe Canned Or Ready-To-Serve protein per 200g: 18.82 Pinto Bean Soup Home Recipe Canned Or Ready-To-Serve protein per 300g: 28.23 Fiber per 100g in Pinto Bean Soup Home Recipe Canned Or Ready-To-Serve: 5.8 Fiber per 200g in Pinto Bean Soup Home Recipe Canned Or Ready-To-Serve: 11.6 Fiber per 300g in Pinto Bean Soup Home Recipe Canned Or Ready-To-Serve: 17.4 Carbs in Pinto Bean Soup Home Recipe Canned Or Ready-To-Serve per 100g: 23.61 Carbs in Pinto Bean Soup Home Recipe Canned Or Ready-To-Serve per 200g: 47.22 Carbs in Pinto Bean Soup Home Recipe Canned Or Ready-To-Serve per 300g: 70.83 Pinto Bean Soup Home Recipe Canned Or Ready-To-Serve sodium per 100g: 244 Pinto Bean Soup Home Recipe Canned Or Ready-To-Serve sodium per 200g: 488 Pinto Bean Soup Home Recipe Canned Or Ready-To-Serve sodium per 300g: 732 Pinto Bean Soup Home Recipe Canned Or Ready-To-Serve fat content per 100g: 1.07 Pinto Bean Soup Home Recipe Canned Or Ready-To-Serve fat content per 200g: 2.14 Pinto Bean Soup Home Recipe Canned Or Ready-To-Serve fat content per 300g: 3.21 Sugar content in Pinto Bean Soup Home Recipe Canned Or Ready-To-Serve per 100g: 1.38 Sugar content in Pinto Bean Soup Home Recipe Canned Or Ready-To-Serve per 200g: 2.76 Sugar content in Pinto Bean Soup Home Recipe Canned Or Ready-To-Serve per 300g: 4.14 Pinto Bean Soup Home Recipe Canned Or Ready-To-Serve vitamin D per 100g: 0 Pinto Bean Soup Home Recipe Canned Or Ready-To-Serve vitamin D per 200g: 0 Pinto Bean Soup Home Recipe Canned Or Ready-To-Serve vitamin D per 300g: 0 Source of calories in Pinto Bean Soup Home Recipe Canned Or Ready-To-Serve
Calorie percentages:
Protein: 26.56%
carbohydrate: 66.64%
Calculate Values for Custom Weight for Pinto Bean Soup Home Recipe Canned Or Ready-To-Serve: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 142 Calories: Running: 4 minutes Cycling: 5 minutes Weight Training: 7 minutes Aerobics: 5 minutes Individual Exercises to Burn 142 Calories: Running: 14 minutes Walking: 28 minutes Cycling: 21 minutes Swimming: 21 minutes Weight Training: 28 minutes Yoga: 36 minutes Aerobics: 21 minutes Jumping Rope: 14 minutes Strength Training: 43 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
