Nutritional Values per 100g of Pineapple Frozen Chunks Sweetened: Calories: 86 kcal Fat: 0.1 g Protein: 0.4 g Carbohydrates: 22.2 g Sugars: 21.1 g Fiber: 1.1 g Cholesterol: 0 mg Saturated Fats: 0.007 g
Additional Nutritional Information of Pineapple Frozen Chunks Sweetened: item Value Added Sugar: NULL g Net-Carbs: 21.1 g Water: 77.1 g Omega 3s: 15 mg Omega 6s: 20 mg PRAL score: -2.146 Trans Fatty Acids: 0 g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 11 mcg Folate DFE: 11 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 18 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 0 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 12 mg Fatty acids, total polyunsaturated: 35 mg Alcohol: 59 g Theobromine: 18 mg
Vitamins in Pineapple Frozen Chunks Sweetened: Vitamin A, IU: 30 IU Vitamin A, RAE: 2 mcg Thiamin (B1): 0.1 mg Riboflavin (B2): 0.03 mg Niacin (B3): 0.3 mg Pantothenic acid (B5): 0.105 mg Vitamin B6: 0.075 mg Folate (B9): 11 mcg Vitamin B-12: 0 mcg Vitamin C: 8 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): 0 IU Vitamin E (Alpha-Tocopherol): 0.02 mg Vitamin K: 0.7 mcg Choline: 4.9 mg
Minerals in Pineapple Frozen Chunks Sweetened: Calcium: 9 mg Iron: 0.4 mg Potassium: 100 mg Magnesium: 10 mg Phosphorus: 4 mg Sodium: 2 mg Zinc: 0.11 mg Copper: 0.099 mg Manganese: 1.062 mg Selenium: 0.1 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Pineapple Frozen Chunks Sweetened: Tryptophan: 5 mg Threonine: 13 mg Isoleucine: 13 mg Leucine: 20 mg Lysine: 26 mg Methionine: 11 mg Cystine: 2 mg Phenylalanine: 12 mg Tyrosine: 13 mg Valine: 16 mg Arginine: 18 mg Histidine: 9 mg Alanine: 18 mg Aspartic acid: 59 mg Glutamic acid: 47 mg Glycine: 18 mg Proline: 13 mg Serine: 26 mg Hydroxyproline: NULL mg
Caffeine in Pineapple Frozen Chunks Sweetened: Nutritional Facts About Pineapple Frozen Chunks Sweetened by Weight: Calories per 100g in Pineapple Frozen Chunks Sweetened: 86 Calories per 200g in Pineapple Frozen Chunks Sweetened: 172 Calories per 300g in Pineapple Frozen Chunks Sweetened: 258 Pineapple Frozen Chunks Sweetened protein per 100g: 0.4 Pineapple Frozen Chunks Sweetened protein per 200g: 0.8 Pineapple Frozen Chunks Sweetened protein per 300g: 1.2 Fiber per 100g in Pineapple Frozen Chunks Sweetened: 1.1 Fiber per 200g in Pineapple Frozen Chunks Sweetened: 2.2 Fiber per 300g in Pineapple Frozen Chunks Sweetened: 3.3 Carbs in Pineapple Frozen Chunks Sweetened per 100g: 22.2 Carbs in Pineapple Frozen Chunks Sweetened per 200g: 44.4 Carbs in Pineapple Frozen Chunks Sweetened per 300g: 66.6 Pineapple Frozen Chunks Sweetened sodium per 100g: 2 Pineapple Frozen Chunks Sweetened sodium per 200g: 4 Pineapple Frozen Chunks Sweetened sodium per 300g: 6 Pineapple Frozen Chunks Sweetened fat content per 100g: 0.1 Pineapple Frozen Chunks Sweetened fat content per 200g: 0.2 Pineapple Frozen Chunks Sweetened fat content per 300g: 0.3 Sugar content in Pineapple Frozen Chunks Sweetened per 100g: 21.1 Sugar content in Pineapple Frozen Chunks Sweetened per 200g: 42.2 Sugar content in Pineapple Frozen Chunks Sweetened per 300g: 63.3 Pineapple Frozen Chunks Sweetened vitamin D per 100g: 0 Pineapple Frozen Chunks Sweetened vitamin D per 200g: 0 Pineapple Frozen Chunks Sweetened vitamin D per 300g: 0 Source of calories in Pineapple Frozen Chunks Sweetened
Calorie percentages:
Protein: 1.75%
carbohydrate: 97.26%
Calculate Values for Custom Weight for Pineapple Frozen Chunks Sweetened: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 86 Calories: Running: 2 minutes Cycling: 3 minutes Weight Training: 4 minutes Aerobics: 3 minutes Individual Exercises to Burn 86 Calories: Running: 9 minutes Walking: 17 minutes Cycling: 13 minutes Swimming: 13 minutes Weight Training: 17 minutes Yoga: 22 minutes Aerobics: 13 minutes Jumping Rope: 9 minutes Strength Training: 26 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
