Nutritional Values per 100g of Pie Peach One Crust: Calories: 232 kcal Fat: 8.27 g Protein: 2.22 g Carbohydrates: 38.49 g Sugars: 23.47 g Fiber: 1.4 g Cholesterol: 0 mg Saturated Fats: 2.024 g
Additional Nutritional Information of Pie Peach One Crust: item Value Added Sugar: NULL g Net-Carbs: 37.09 g Water: 50.28 g Omega 3s: 155 mg Omega 6s: 2203 mg PRAL score: -0.941 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 17 mcg Food Folate: 5 mcg Folate DFE: 33 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 92 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 54 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 3335 mg Fatty acids, total polyunsaturated: 2357 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Pie Peach One Crust: Vitamin A, IU: NULL IU Vitamin A, RAE: 9 mcg Thiamin (B1): 0.112 mg Riboflavin (B2): 0.092 mg Niacin (B3): 1.31 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.022 mg Folate (B9): 21 mcg Vitamin B-12: 0 mcg Vitamin C: 3.5 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.98 mg Vitamin K: 6 mcg Choline: 5.6 mg
Minerals in Pie Peach One Crust: Calcium: 7 mg Iron: 0.92 mg Potassium: 132 mg Magnesium: 10 mg Phosphorus: 30 mg Sodium: 146 mg Zinc: 0.23 mg Copper: 0.066 mg Manganese: NULL mg Selenium: 5.5 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Pie Peach One Crust: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Pie Peach One Crust: Nutritional Facts About Pie Peach One Crust by Weight: Calories per 100g in Pie Peach One Crust: 232 Calories per 200g in Pie Peach One Crust: 464 Calories per 300g in Pie Peach One Crust: 696 Pie Peach One Crust protein per 100g: 2.22 Pie Peach One Crust protein per 200g: 4.44 Pie Peach One Crust protein per 300g: 6.66 Fiber per 100g in Pie Peach One Crust: 1.4 Fiber per 200g in Pie Peach One Crust: 2.8 Fiber per 300g in Pie Peach One Crust: 4.2 Carbs in Pie Peach One Crust per 100g: 38.49 Carbs in Pie Peach One Crust per 200g: 76.98 Carbs in Pie Peach One Crust per 300g: 115.47 Pie Peach One Crust sodium per 100g: 146 Pie Peach One Crust sodium per 200g: 292 Pie Peach One Crust sodium per 300g: 438 Pie Peach One Crust fat content per 100g: 8.27 Pie Peach One Crust fat content per 200g: 16.54 Pie Peach One Crust fat content per 300g: 24.81 Sugar content in Pie Peach One Crust per 100g: 23.47 Sugar content in Pie Peach One Crust per 200g: 46.94 Sugar content in Pie Peach One Crust per 300g: 70.41 Pie Peach One Crust vitamin D per 100g: 0 Pie Peach One Crust vitamin D per 200g: 0 Pie Peach One Crust vitamin D per 300g: 0 Source of calories in Pie Peach One Crust
Calorie percentages: fat: 31.37%
Protein: 3.74%
carbohydrate: 64.89%
Calculate Values for Custom Weight for Pie Peach One Crust: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 232 Calories: Running: 6 minutes Cycling: 9 minutes Weight Training: 12 minutes Aerobics: 9 minutes Individual Exercises to Burn 232 Calories: Running: 23 minutes Walking: 46 minutes Cycling: 35 minutes Swimming: 35 minutes Weight Training: 46 minutes Yoga: 58 minutes Aerobics: 35 minutes Jumping Rope: 23 minutes Strength Training: 70 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.