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Peppers Hot Chili Red Canned Excluding Seeds Solids And Liquids Nutrition facts

Nutritional Values per 100g of Peppers Hot Chili Red Canned Excluding Seeds Solids And Liquids:

Calories:21 kcal
Fat:0.1 g
Protein:0.9 g
Carbohydrates:5.1 g
Sugars:3.32 g
Fiber:1.3 g
Cholesterol:0 mg
Saturated Fats:0.01 g

Additional Nutritional Information of Peppers Hot Chili Red Canned Excluding Seeds Solids And Liquids:

itemValue
Added Sugar:NULL g
Net-Carbs:3.8 g
Water:92.5 g
Omega 3s:2 mg
Omega 6s:52 mg
PRAL score:-3.335
Trans Fatty Acids:0 g
Soluble Fiber:NULL g
Insoluble Fiber:NULL g
Sucrose:NULL g
Glucose (Dextrose):NULL g
Fructose:NULL g
Lactose:NULL g
Maltose:NULL g
Galactose:NULL g
Starch:NULL g
Folic acid:0 mcg
Food Folate:10 mcg
Folate DFE:10 mcg
Betaine:NULL mg
Retinol:0 mcg
Carotene, beta:6664 mcg
Carotene, alpha:446 mcg
Lycopene:0 mcg
Lutein + Zeaxanthin:444 mcg
Menaquinone-4:NULL mcg
Fatty acids, total monounsaturated:6 mg
Fatty acids, total polyunsaturated:55 mg
Alcohol:129 g
Theobromine:33 mg

Vitamins in Peppers Hot Chili Red Canned Excluding Seeds Solids And Liquids:

Vitamin A, IU:11892 IU
Vitamin A, RAE:595 mcg
Thiamin (B1):0.02 mg
Riboflavin (B2):0.05 mg
Niacin (B3):0.8 mg
Pantothenic acid (B5):0.034 mg
Vitamin B6:0.153 mg
Folate (B9):10 mcg
Vitamin B-12:0 mcg
Vitamin C:68 mg
Vitamin D:0 mcg
Vitamin D2 (ergocalciferol):NULL mcg
Vitamin D3 (cholecalciferol):NULL mcg
Vitamin D (IU):0 IU
Vitamin E (Alpha-Tocopherol):0.69 mg
Vitamin K:8.7 mcg
Choline:6.8 mg

Minerals in Peppers Hot Chili Red Canned Excluding Seeds Solids And Liquids:

Calcium:7 mg
Iron:0.5 mg
Potassium:187 mg
Magnesium:14 mg
Phosphorus:17 mg
Sodium:1173 mg
Zinc:0.17 mg
Copper:0.101 mg
Manganese:0.138 mg
Selenium:0.3 mcg
Fluoride:NULL mcg
Molybdenum:NULL mcg
Chlorine:NULL mg

Amino Acid Profile for Peppers Hot Chili Red Canned Excluding Seeds Solids And Liquids:

Tryptophan:12 mg
Threonine:33 mg
Isoleucine:29 mg
Leucine:47 mg
Lysine:40 mg
Methionine:11 mg
Cystine:17 mg
Phenylalanine:28 mg
Tyrosine:19 mg
Valine:38 mg
Arginine:43 mg
Histidine:18 mg
Alanine:37 mg
Aspartic acid:129 mg
Glutamic acid:119 mg
Glycine:33 mg
Proline:39 mg
Serine:36 mg
Hydroxyproline:NULL mg

Caffeine in Peppers Hot Chili Red Canned Excluding Seeds Solids And Liquids:

Caffeine:0 mg

Nutritional Facts About Peppers Hot Chili Red Canned Excluding Seeds Solids And Liquids by Weight:

  • Calories per 100g in Peppers Hot Chili Red Canned Excluding Seeds Solids And Liquids: 21
  • Calories per 200g in Peppers Hot Chili Red Canned Excluding Seeds Solids And Liquids: 42
  • Calories per 300g in Peppers Hot Chili Red Canned Excluding Seeds Solids And Liquids: 63
  • Peppers Hot Chili Red Canned Excluding Seeds Solids And Liquids protein per 100g: 0.9
  • Peppers Hot Chili Red Canned Excluding Seeds Solids And Liquids protein per 200g: 1.8
  • Peppers Hot Chili Red Canned Excluding Seeds Solids And Liquids protein per 300g: 2.7
  • Fiber per 100g in Peppers Hot Chili Red Canned Excluding Seeds Solids And Liquids: 1.3
  • Fiber per 200g in Peppers Hot Chili Red Canned Excluding Seeds Solids And Liquids: 2.6
  • Fiber per 300g in Peppers Hot Chili Red Canned Excluding Seeds Solids And Liquids: 3.9
  • Carbs in Peppers Hot Chili Red Canned Excluding Seeds Solids And Liquids per 100g: 5.1
  • Carbs in Peppers Hot Chili Red Canned Excluding Seeds Solids And Liquids per 200g: 10.2
  • Carbs in Peppers Hot Chili Red Canned Excluding Seeds Solids And Liquids per 300g: 15.3
  • Peppers Hot Chili Red Canned Excluding Seeds Solids And Liquids sodium per 100g: 1173
  • Peppers Hot Chili Red Canned Excluding Seeds Solids And Liquids sodium per 200g: 2346
  • Peppers Hot Chili Red Canned Excluding Seeds Solids And Liquids sodium per 300g: 3519
  • Peppers Hot Chili Red Canned Excluding Seeds Solids And Liquids fat content per 100g: 0.1
  • Peppers Hot Chili Red Canned Excluding Seeds Solids And Liquids fat content per 200g: 0.2
  • Peppers Hot Chili Red Canned Excluding Seeds Solids And Liquids fat content per 300g: 0.3
  • Sugar content in Peppers Hot Chili Red Canned Excluding Seeds Solids And Liquids per 100g: 3.32
  • Sugar content in Peppers Hot Chili Red Canned Excluding Seeds Solids And Liquids per 200g: 6.64
  • Sugar content in Peppers Hot Chili Red Canned Excluding Seeds Solids And Liquids per 300g: 9.96
  • Peppers Hot Chili Red Canned Excluding Seeds Solids And Liquids vitamin D per 100g: 0
  • Peppers Hot Chili Red Canned Excluding Seeds Solids And Liquids vitamin D per 200g: 0
  • Peppers Hot Chili Red Canned Excluding Seeds Solids And Liquids vitamin D per 300g: 0

Source of calories in Peppers Hot Chili Red Canned Excluding Seeds Solids And Liquids

Calorie percentages:
fat: 3.61%
Protein: 14.46%
carbohydrate: 81.93%

Calculate Values for Custom Weight for Peppers Hot Chili Red Canned Excluding Seeds Solids And Liquids:

powered-by: verdiet.com

Mixed Exercise Plan to Burn 21 Calories:

  • Running: 1 minutes
  • Cycling: 1 minutes
  • Weight Training: 1 minutes
  • Aerobics: 1 minutes

Individual Exercises to Burn 21 Calories:

  • Running: 2 minutes
  • Walking: 4 minutes
  • Cycling: 3 minutes
  • Swimming: 3 minutes
  • Weight Training: 4 minutes
  • Yoga: 5 minutes
  • Aerobics: 3 minutes
  • Jumping Rope: 2 minutes
  • Strength Training: 6 minutes

Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.

Ibrahim A., M.Sc., CPT

Ibrahim A., M.Sc., CPT

Ibrahim Abdelhady is a respected lecturer in bodybuilding and nutrition, holding a Master’s degree in Nutrition and certification as a Personal Trainer. With a blend of academic knowledge and practical expertise, he is committed to helping individuals achieve their health and fitness goals through evidence-based strategies.

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