Nutritional Values per 100g of Pepper Sweet Red Raw: Calories: 31 kcal Fat: 0.3 g Protein: 0.99 g Carbohydrates: 6.03 g Sugars: 4.2 g Fiber: 2.1 g Cholesterol: 0 mg Saturated Fats: 0.027 g
Additional Nutritional Information of Pepper Sweet Red Raw: item Value Added Sugar: NULL g Net-Carbs: 3.93 g Water: 92.21 g Omega 3s: 25 mg Omega 6s: 45 mg PRAL score: -3.412 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 46 mcg Folate DFE: 46 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 1624 mcg Carotene, alpha: 20 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 51 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 3 mg Fatty acids, total polyunsaturated: 70 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Pepper Sweet Red Raw: Vitamin A, IU: NULL IU Vitamin A, RAE: 157 mcg Thiamin (B1): 0.054 mg Riboflavin (B2): 0.085 mg Niacin (B3): 0.979 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.291 mg Folate (B9): 46 mcg Vitamin B-12: 0 mcg Vitamin C: 127.7 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 1.58 mg Vitamin K: 4.9 mcg Choline: 5.6 mg
Minerals in Pepper Sweet Red Raw: Calcium: 7 mg Iron: 0.43 mg Potassium: 211 mg Magnesium: 12 mg Phosphorus: 26 mg Sodium: 4 mg Zinc: 0.25 mg Copper: 0.017 mg Manganese: NULL mg Selenium: 0.1 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Pepper Sweet Red Raw: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Pepper Sweet Red Raw: Nutritional Facts About Pepper Sweet Red Raw by Weight: Calories per 100g in Pepper Sweet Red Raw: 31 Calories per 200g in Pepper Sweet Red Raw: 62 Calories per 300g in Pepper Sweet Red Raw: 93 Pepper Sweet Red Raw protein per 100g: 0.99 Pepper Sweet Red Raw protein per 200g: 1.98 Pepper Sweet Red Raw protein per 300g: 2.97 Fiber per 100g in Pepper Sweet Red Raw: 2.1 Fiber per 200g in Pepper Sweet Red Raw: 4.2 Fiber per 300g in Pepper Sweet Red Raw: 6.3 Carbs in Pepper Sweet Red Raw per 100g: 6.03 Carbs in Pepper Sweet Red Raw per 200g: 12.06 Carbs in Pepper Sweet Red Raw per 300g: 18.09 Pepper Sweet Red Raw sodium per 100g: 4 Pepper Sweet Red Raw sodium per 200g: 8 Pepper Sweet Red Raw sodium per 300g: 12 Pepper Sweet Red Raw fat content per 100g: 0.3 Pepper Sweet Red Raw fat content per 200g: 0.6 Pepper Sweet Red Raw fat content per 300g: 0.9 Sugar content in Pepper Sweet Red Raw per 100g: 4.2 Sugar content in Pepper Sweet Red Raw per 200g: 8.4 Sugar content in Pepper Sweet Red Raw per 300g: 12.6 Pepper Sweet Red Raw vitamin D per 100g: 0 Pepper Sweet Red Raw vitamin D per 200g: 0 Pepper Sweet Red Raw vitamin D per 300g: 0 Source of calories in Pepper Sweet Red Raw
Calorie percentages:
Protein: 12.87%
carbohydrate: 78.36%
Calculate Values for Custom Weight for Pepper Sweet Red Raw: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 31 Calories: Running: 1 minutes Cycling: 1 minutes Weight Training: 2 minutes Aerobics: 1 minutes Individual Exercises to Burn 31 Calories: Running: 3 minutes Walking: 6 minutes Cycling: 5 minutes Swimming: 5 minutes Weight Training: 6 minutes Yoga: 8 minutes Aerobics: 5 minutes Jumping Rope: 3 minutes Strength Training: 9 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
