Nutritional Values per 100g of Peas Green (Includes Baby And Lesuer Types) Canned Drained Solids Unprepared: Calories: 68 kcal Fat: 0.8 g Protein: 4.47 g Carbohydrates: 11.36 g Sugars: 2.99 g Fiber: 4.9 g Cholesterol: 0 mg Saturated Fats: 0.143 g
Additional Nutritional Information of Peas Green (Includes Baby And Lesuer Types) Canned Drained Solids Unprepared: item Value Added Sugar: NULL g Net-Carbs: 6.46 g Water: 82.29 g Omega 3s: 71 mg Omega 6s: 304 mg PRAL score: 1.66 Trans Fatty Acids: 0 g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: 2.6 g Glucose (Dextrose): 0.17 g Fructose: 0.05 g Lactose: 0 g Maltose: 0.04 g Galactose: 0.14 g Starch: 4.04 g Folic acid: 0 mcg Food Folate: 31 mcg Folate DFE: 31 mcg Betaine: 0.2 mg Retinol: 0 mcg Carotene, beta: 514 mcg Carotene, alpha: 9 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 1350 mcg Menaquinone-4: 0 mcg Fatty acids, total monounsaturated: 71 mg Fatty acids, total polyunsaturated: 375 mg Alcohol: 409 g Theobromine: 152 mg
Vitamins in Peas Green (Includes Baby And Lesuer Types) Canned Drained Solids Unprepared: Vitamin A, IU: 865 IU Vitamin A, RAE: 43 mcg Thiamin (B1): 0.107 mg Riboflavin (B2): 0.053 mg Niacin (B3): 0.979 mg Pantothenic acid (B5): 0.24 mg Vitamin B6: 0.056 mg Folate (B9): 31 mcg Vitamin B-12: 0 mcg Vitamin C: 4.2 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): 0 IU Vitamin E (Alpha-Tocopherol): 0.38 mg Vitamin K: 36.8 mcg Choline: 30.2 mg
Minerals in Peas Green (Includes Baby And Lesuer Types) Canned Drained Solids Unprepared: Calcium: 23 mg Iron: 1.18 mg Potassium: 106 mg Magnesium: 18 mg Phosphorus: 67 mg Sodium: 273 mg Zinc: 0.66 mg Copper: 0.106 mg Manganese: 0.213 mg Selenium: 1.7 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Peas Green (Includes Baby And Lesuer Types) Canned Drained Solids Unprepared: Tryptophan: 31 mg Threonine: 167 mg Isoleucine: 161 mg Leucine: 266 mg Lysine: 261 mg Methionine: 68 mg Cystine: 26 mg Phenylalanine: 165 mg Tyrosine: 94 mg Valine: 194 mg Arginine: 353 mg Histidine: 88 mg Alanine: 198 mg Aspartic acid: 409 mg Glutamic acid: 611 mg Glycine: 152 mg Proline: 143 mg Serine: 149 mg Hydroxyproline: NULL mg
Caffeine in Peas Green (Includes Baby And Lesuer Types) Canned Drained Solids Unprepared: Nutritional Facts About Peas Green (Includes Baby And Lesuer Types) Canned Drained Solids Unprepared by Weight: Calories per 100g in Peas Green (Includes Baby And Lesuer Types) Canned Drained Solids Unprepared: 68 Calories per 200g in Peas Green (Includes Baby And Lesuer Types) Canned Drained Solids Unprepared: 136 Calories per 300g in Peas Green (Includes Baby And Lesuer Types) Canned Drained Solids Unprepared: 204 Peas Green (Includes Baby And Lesuer Types) Canned Drained Solids Unprepared protein per 100g: 4.47 Peas Green (Includes Baby And Lesuer Types) Canned Drained Solids Unprepared protein per 200g: 8.94 Peas Green (Includes Baby And Lesuer Types) Canned Drained Solids Unprepared protein per 300g: 13.41 Fiber per 100g in Peas Green (Includes Baby And Lesuer Types) Canned Drained Solids Unprepared: 4.9 Fiber per 200g in Peas Green (Includes Baby And Lesuer Types) Canned Drained Solids Unprepared: 9.8 Fiber per 300g in Peas Green (Includes Baby And Lesuer Types) Canned Drained Solids Unprepared: 14.7 Carbs in Peas Green (Includes Baby And Lesuer Types) Canned Drained Solids Unprepared per 100g: 11.36 Carbs in Peas Green (Includes Baby And Lesuer Types) Canned Drained Solids Unprepared per 200g: 22.72 Carbs in Peas Green (Includes Baby And Lesuer Types) Canned Drained Solids Unprepared per 300g: 34.08 Peas Green (Includes Baby And Lesuer Types) Canned Drained Solids Unprepared sodium per 100g: 273 Peas Green (Includes Baby And Lesuer Types) Canned Drained Solids Unprepared sodium per 200g: 546 Peas Green (Includes Baby And Lesuer Types) Canned Drained Solids Unprepared sodium per 300g: 819 Peas Green (Includes Baby And Lesuer Types) Canned Drained Solids Unprepared fat content per 100g: 0.8 Peas Green (Includes Baby And Lesuer Types) Canned Drained Solids Unprepared fat content per 200g: 1.6 Peas Green (Includes Baby And Lesuer Types) Canned Drained Solids Unprepared fat content per 300g: 2.4 Sugar content in Peas Green (Includes Baby And Lesuer Types) Canned Drained Solids Unprepared per 100g: 2.99 Sugar content in Peas Green (Includes Baby And Lesuer Types) Canned Drained Solids Unprepared per 200g: 5.98 Sugar content in Peas Green (Includes Baby And Lesuer Types) Canned Drained Solids Unprepared per 300g: 8.97 Peas Green (Includes Baby And Lesuer Types) Canned Drained Solids Unprepared vitamin D per 100g: 0 Peas Green (Includes Baby And Lesuer Types) Canned Drained Solids Unprepared vitamin D per 200g: 0 Peas Green (Includes Baby And Lesuer Types) Canned Drained Solids Unprepared vitamin D per 300g: 0 Source of calories in Peas Green (Includes Baby And Lesuer Types) Canned Drained Solids Unprepared
Calorie percentages:
Protein: 25.35%
carbohydrate: 64.44%
Calculate Values for Custom Weight for Peas Green (Includes Baby And Lesuer Types) Canned Drained Solids Unprepared: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 68 Calories: Running: 2 minutes Cycling: 3 minutes Weight Training: 3 minutes Aerobics: 3 minutes Individual Exercises to Burn 68 Calories: Running: 7 minutes Walking: 14 minutes Cycling: 10 minutes Swimming: 10 minutes Weight Training: 14 minutes Yoga: 17 minutes Aerobics: 10 minutes Jumping Rope: 7 minutes Strength Training: 20 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
