Nutritional Values per 100g of Peas Green Canned No Salt Added Solids And Liquids: Calories: 53 kcal Fat: 0.3 g Protein: 3.19 g Carbohydrates: 9.75 g Sugars: 3.2 g Fiber: 3.3 g Cholesterol: 0 mg Saturated Fats: 0.054 g
Additional Nutritional Information of Peas Green Canned No Salt Added Solids And Liquids: item Value Added Sugar: NULL g Net-Carbs: 6.45 g Water: 85.92 g Omega 3s: 27 mg Omega 6s: 115 mg PRAL score: 0.733 Trans Fatty Acids: 0 g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: 2.95 g Glucose (Dextrose): 0.08 g Fructose: 0.1 g Lactose: 0 g Maltose: 0.07 g Galactose: 0 g Starch: NULL g Folic acid: 0 mcg Food Folate: 29 mcg Folate DFE: 29 mcg Betaine: 0.1 mg Retinol: 0 mcg Carotene, beta: 859 mcg Carotene, alpha: 14 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 1650 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 27 mg Fatty acids, total polyunsaturated: 142 mg Alcohol: 292 g Theobromine: 108 mg
Vitamins in Peas Green Canned No Salt Added Solids And Liquids: Vitamin A, IU: 1444 IU Vitamin A, RAE: 72 mcg Thiamin (B1): 0.111 mg Riboflavin (B2): 0.073 mg Niacin (B3): 0.842 mg Pantothenic acid (B5): 0.091 mg Vitamin B6: 0.065 mg Folate (B9): 29 mcg Vitamin B-12: 0 mcg Vitamin C: 9.8 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): 0 IU Vitamin E (Alpha-Tocopherol): 0.02 mg Vitamin K: 16.5 mcg Choline: 18.9 mg
Minerals in Peas Green Canned No Salt Added Solids And Liquids: Calcium: 18 mg Iron: 1.02 mg Potassium: 100 mg Magnesium: 17 mg Phosphorus: 53 mg Sodium: 9 mg Zinc: 0.7 mg Copper: 0.108 mg Manganese: 0.264 mg Selenium: 1.3 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Peas Green Canned No Salt Added Solids And Liquids: Tryptophan: 22 mg Threonine: 120 mg Isoleucine: 114 mg Leucine: 190 mg Lysine: 187 mg Methionine: 48 mg Cystine: 19 mg Phenylalanine: 118 mg Tyrosine: 66 mg Valine: 138 mg Arginine: 252 mg Histidine: 63 mg Alanine: 141 mg Aspartic acid: 292 mg Glutamic acid: 436 mg Glycine: 108 mg Proline: 102 mg Serine: 107 mg Hydroxyproline: NULL mg
Caffeine in Peas Green Canned No Salt Added Solids And Liquids: Nutritional Facts About Peas Green Canned No Salt Added Solids And Liquids by Weight: Calories per 100g in Peas Green Canned No Salt Added Solids And Liquids: 53 Calories per 200g in Peas Green Canned No Salt Added Solids And Liquids: 106 Calories per 300g in Peas Green Canned No Salt Added Solids And Liquids: 159 Peas Green Canned No Salt Added Solids And Liquids protein per 100g: 3.19 Peas Green Canned No Salt Added Solids And Liquids protein per 200g: 6.38 Peas Green Canned No Salt Added Solids And Liquids protein per 300g: 9.57 Fiber per 100g in Peas Green Canned No Salt Added Solids And Liquids: 3.3 Fiber per 200g in Peas Green Canned No Salt Added Solids And Liquids: 6.6 Fiber per 300g in Peas Green Canned No Salt Added Solids And Liquids: 9.9 Carbs in Peas Green Canned No Salt Added Solids And Liquids per 100g: 9.75 Carbs in Peas Green Canned No Salt Added Solids And Liquids per 200g: 19.5 Carbs in Peas Green Canned No Salt Added Solids And Liquids per 300g: 29.25 Peas Green Canned No Salt Added Solids And Liquids sodium per 100g: 9 Peas Green Canned No Salt Added Solids And Liquids sodium per 200g: 18 Peas Green Canned No Salt Added Solids And Liquids sodium per 300g: 27 Peas Green Canned No Salt Added Solids And Liquids fat content per 100g: 0.3 Peas Green Canned No Salt Added Solids And Liquids fat content per 200g: 0.6 Peas Green Canned No Salt Added Solids And Liquids fat content per 300g: 0.9 Sugar content in Peas Green Canned No Salt Added Solids And Liquids per 100g: 3.2 Sugar content in Peas Green Canned No Salt Added Solids And Liquids per 200g: 6.4 Sugar content in Peas Green Canned No Salt Added Solids And Liquids per 300g: 9.6 Peas Green Canned No Salt Added Solids And Liquids vitamin D per 100g: 0 Peas Green Canned No Salt Added Solids And Liquids vitamin D per 200g: 0 Peas Green Canned No Salt Added Solids And Liquids vitamin D per 300g: 0 Source of calories in Peas Green Canned No Salt Added Solids And Liquids
Calorie percentages:
Protein: 23.43%
carbohydrate: 71.61%
Calculate Values for Custom Weight for Peas Green Canned No Salt Added Solids And Liquids: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 53 Calories: Running: 1 minutes Cycling: 2 minutes Weight Training: 3 minutes Aerobics: 2 minutes Individual Exercises to Burn 53 Calories: Running: 5 minutes Walking: 11 minutes Cycling: 8 minutes Swimming: 8 minutes Weight Training: 11 minutes Yoga: 13 minutes Aerobics: 8 minutes Jumping Rope: 5 minutes Strength Training: 16 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
