Nutritional Values per 100g of Peas Green Canned No Salt Added Drained Solids: Calories: 69 kcal Fat: 0.35 g Protein: 4.42 g Carbohydrates: 12.58 g Sugars: 4.16 g Fiber: 4.1 g Cholesterol: 0 mg Saturated Fats: 0.062 g
Additional Nutritional Information of Peas Green Canned No Salt Added Drained Solids: item Value Added Sugar: NULL g Net-Carbs: 8.48 g Water: 81.7 g Omega 3s: 31 mg Omega 6s: 132 mg PRAL score: 0.287 Trans Fatty Acids: 0 g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: 3.83 g Glucose (Dextrose): 0.11 g Fructose: 0.13 g Lactose: 0 g Maltose: 0.09 g Galactose: 0 g Starch: NULL g Folic acid: 0 mcg Food Folate: 44 mcg Folate DFE: 44 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 320 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 1350 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 31 mg Fatty acids, total polyunsaturated: 163 mg Alcohol: 404 g Theobromine: 150 mg
Vitamins in Peas Green Canned No Salt Added Drained Solids: Vitamin A, IU: 533 IU Vitamin A, RAE: 27 mcg Thiamin (B1): 0.121 mg Riboflavin (B2): 0.078 mg Niacin (B3): 0.732 mg Pantothenic acid (B5): 0.128 mg Vitamin B6: 0.064 mg Folate (B9): 44 mcg Vitamin B-12: 0 mcg Vitamin C: 9.6 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): 0 IU Vitamin E (Alpha-Tocopherol): 0.03 mg Vitamin K: 21.4 mcg Choline: NULL mg
Minerals in Peas Green Canned No Salt Added Drained Solids: Calcium: 20 mg Iron: 0.95 mg Potassium: 173 mg Magnesium: 17 mg Phosphorus: 67 mg Sodium: 2 mg Zinc: 0.71 mg Copper: 0.082 mg Manganese: 0.303 mg Selenium: 1.7 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Peas Green Canned No Salt Added Drained Solids: Tryptophan: 30 mg Threonine: 165 mg Isoleucine: 159 mg Leucine: 264 mg Lysine: 259 mg Methionine: 67 mg Cystine: 26 mg Phenylalanine: 163 mg Tyrosine: 93 mg Valine: 192 mg Arginine: 349 mg Histidine: 87 mg Alanine: 196 mg Aspartic acid: 404 mg Glutamic acid: 604 mg Glycine: 150 mg Proline: 141 mg Serine: 148 mg Hydroxyproline: NULL mg
Caffeine in Peas Green Canned No Salt Added Drained Solids: Nutritional Facts About Peas Green Canned No Salt Added Drained Solids by Weight: Calories per 100g in Peas Green Canned No Salt Added Drained Solids: 69 Calories per 200g in Peas Green Canned No Salt Added Drained Solids: 138 Calories per 300g in Peas Green Canned No Salt Added Drained Solids: 207 Peas Green Canned No Salt Added Drained Solids protein per 100g: 4.42 Peas Green Canned No Salt Added Drained Solids protein per 200g: 8.84 Peas Green Canned No Salt Added Drained Solids protein per 300g: 13.26 Fiber per 100g in Peas Green Canned No Salt Added Drained Solids: 4.1 Fiber per 200g in Peas Green Canned No Salt Added Drained Solids: 8.2 Fiber per 300g in Peas Green Canned No Salt Added Drained Solids: 12.3 Carbs in Peas Green Canned No Salt Added Drained Solids per 100g: 12.58 Carbs in Peas Green Canned No Salt Added Drained Solids per 200g: 25.16 Carbs in Peas Green Canned No Salt Added Drained Solids per 300g: 37.74 Peas Green Canned No Salt Added Drained Solids sodium per 100g: 2 Peas Green Canned No Salt Added Drained Solids sodium per 200g: 4 Peas Green Canned No Salt Added Drained Solids sodium per 300g: 6 Peas Green Canned No Salt Added Drained Solids fat content per 100g: 0.35 Peas Green Canned No Salt Added Drained Solids fat content per 200g: 0.7 Peas Green Canned No Salt Added Drained Solids fat content per 300g: 1.05 Sugar content in Peas Green Canned No Salt Added Drained Solids per 100g: 4.16 Sugar content in Peas Green Canned No Salt Added Drained Solids per 200g: 8.32 Sugar content in Peas Green Canned No Salt Added Drained Solids per 300g: 12.48 Peas Green Canned No Salt Added Drained Solids vitamin D per 100g: 0 Peas Green Canned No Salt Added Drained Solids vitamin D per 200g: 0 Peas Green Canned No Salt Added Drained Solids vitamin D per 300g: 0 Source of calories in Peas Green Canned No Salt Added Drained Solids
Calorie percentages:
Protein: 24.85%
carbohydrate: 70.72%
Calculate Values for Custom Weight for Peas Green Canned No Salt Added Drained Solids: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 69 Calories: Running: 2 minutes Cycling: 3 minutes Weight Training: 3 minutes Aerobics: 3 minutes Individual Exercises to Burn 69 Calories: Running: 7 minutes Walking: 14 minutes Cycling: 10 minutes Swimming: 10 minutes Weight Training: 14 minutes Yoga: 17 minutes Aerobics: 10 minutes Jumping Rope: 7 minutes Strength Training: 21 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
