Nutritional Values per 100g of Peas Green Canned Low Sodium Made With Margarine: Calories: 97 kcal Fat: 2.22 g Protein: 4.89 g Carbohydrates: 14.97 g Sugars: 4.91 g Fiber: 5.1 g Cholesterol: 0 mg Saturated Fats: 0.439 g
Additional Nutritional Information of Peas Green Canned Low Sodium Made With Margarine: item Value Added Sugar: NULL g Net-Carbs: 9.87 g Water: 76.58 g Omega 3s: 121 mg Omega 6s: 876 mg PRAL score: 1.133 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 42 mcg Folate DFE: 42 mcg Betaine: NULL mg Retinol: 23 mcg Carotene, beta: 1335 mcg Carotene, alpha: 21 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 2529 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 612 mg Fatty acids, total polyunsaturated: 999 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Peas Green Canned Low Sodium Made With Margarine: Vitamin A, IU: NULL IU Vitamin A, RAE: 135 mcg Thiamin (B1): 0.162 mg Riboflavin (B2): 0.113 mg Niacin (B3): 1.291 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.21 mg Folate (B9): 42 mcg Vitamin B-12: 0 mcg Vitamin C: 13.5 mg Vitamin D: 0.1 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.65 mg Vitamin K: 28.3 mcg Choline: 29.3 mg
Minerals in Peas Green Canned Low Sodium Made With Margarine: Calcium: 28 mg Iron: 1.56 mg Potassium: 154 mg Magnesium: 26 mg Phosphorus: 82 mg Sodium: 34 mg Zinc: 1.07 mg Copper: 0.166 mg Manganese: NULL mg Selenium: 2 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Peas Green Canned Low Sodium Made With Margarine: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Peas Green Canned Low Sodium Made With Margarine: Nutritional Facts About Peas Green Canned Low Sodium Made With Margarine by Weight: Calories per 100g in Peas Green Canned Low Sodium Made With Margarine: 97 Calories per 200g in Peas Green Canned Low Sodium Made With Margarine: 194 Calories per 300g in Peas Green Canned Low Sodium Made With Margarine: 291 Peas Green Canned Low Sodium Made With Margarine protein per 100g: 4.89 Peas Green Canned Low Sodium Made With Margarine protein per 200g: 9.78 Peas Green Canned Low Sodium Made With Margarine protein per 300g: 14.67 Fiber per 100g in Peas Green Canned Low Sodium Made With Margarine: 5.1 Fiber per 200g in Peas Green Canned Low Sodium Made With Margarine: 10.2 Fiber per 300g in Peas Green Canned Low Sodium Made With Margarine: 15.3 Carbs in Peas Green Canned Low Sodium Made With Margarine per 100g: 14.97 Carbs in Peas Green Canned Low Sodium Made With Margarine per 200g: 29.94 Carbs in Peas Green Canned Low Sodium Made With Margarine per 300g: 44.91 Peas Green Canned Low Sodium Made With Margarine sodium per 100g: 34 Peas Green Canned Low Sodium Made With Margarine sodium per 200g: 68 Peas Green Canned Low Sodium Made With Margarine sodium per 300g: 102 Peas Green Canned Low Sodium Made With Margarine fat content per 100g: 2.22 Peas Green Canned Low Sodium Made With Margarine fat content per 200g: 4.44 Peas Green Canned Low Sodium Made With Margarine fat content per 300g: 6.66 Sugar content in Peas Green Canned Low Sodium Made With Margarine per 100g: 4.91 Sugar content in Peas Green Canned Low Sodium Made With Margarine per 200g: 9.82 Sugar content in Peas Green Canned Low Sodium Made With Margarine per 300g: 14.73 Peas Green Canned Low Sodium Made With Margarine vitamin D per 100g: 0.1 Peas Green Canned Low Sodium Made With Margarine vitamin D per 200g: 0.2 Peas Green Canned Low Sodium Made With Margarine vitamin D per 300g: 0.3 Source of calories in Peas Green Canned Low Sodium Made With Margarine
Calorie percentages:
Protein: 19.67%
carbohydrate: 60.23%
Calculate Values for Custom Weight for Peas Green Canned Low Sodium Made With Margarine: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 97 Calories: Running: 2 minutes Cycling: 4 minutes Weight Training: 5 minutes Aerobics: 4 minutes Individual Exercises to Burn 97 Calories: Running: 10 minutes Walking: 19 minutes Cycling: 15 minutes Swimming: 15 minutes Weight Training: 19 minutes Yoga: 24 minutes Aerobics: 15 minutes Jumping Rope: 10 minutes Strength Training: 29 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
