Nutritional Values per 100g of Peas And Corn Cooked Made With Butter: Calories: 107 kcal Fat: 3.12 g Protein: 4.25 g Carbohydrates: 17.71 g Sugars: 5.05 g Fiber: 3.8 g Cholesterol: 6 mg Saturated Fats: 1.563 g
Additional Nutritional Information of Peas And Corn Cooked Made With Butter: item Value Added Sugar: NULL g Net-Carbs: 13.91 g Water: 73.48 g Omega 3s: 27 mg Omega 6s: 403 mg PRAL score: -0.451 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 41 mcg Folate DFE: 41 mcg Betaine: NULL mg Retinol: 19 mcg Carotene, beta: 261 mcg Carotene, alpha: 22 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 1680 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 785 mg Fatty acids, total polyunsaturated: 429 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Peas And Corn Cooked Made With Butter: Vitamin A, IU: NULL IU Vitamin A, RAE: 45 mcg Thiamin (B1): 0.169 mg Riboflavin (B2): 0.1 mg Niacin (B3): 1.788 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.171 mg Folate (B9): 41 mcg Vitamin B-12: 0 mcg Vitamin C: 9.5 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.18 mg Vitamin K: 12.7 mcg Choline: 28.9 mg
Minerals in Peas And Corn Cooked Made With Butter: Calcium: 15 mg Iron: 0.96 mg Potassium: 237 mg Magnesium: 31 mg Phosphorus: 94 mg Sodium: 251 mg Zinc: 0.87 mg Copper: 0.107 mg Manganese: NULL mg Selenium: 1 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Peas And Corn Cooked Made With Butter: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Peas And Corn Cooked Made With Butter: Nutritional Facts About Peas And Corn Cooked Made With Butter by Weight: Calories per 100g in Peas And Corn Cooked Made With Butter: 107 Calories per 200g in Peas And Corn Cooked Made With Butter: 214 Calories per 300g in Peas And Corn Cooked Made With Butter: 321 Peas And Corn Cooked Made With Butter protein per 100g: 4.25 Peas And Corn Cooked Made With Butter protein per 200g: 8.5 Peas And Corn Cooked Made With Butter protein per 300g: 12.75 Fiber per 100g in Peas And Corn Cooked Made With Butter: 3.8 Fiber per 200g in Peas And Corn Cooked Made With Butter: 7.6 Fiber per 300g in Peas And Corn Cooked Made With Butter: 11.4 Carbs in Peas And Corn Cooked Made With Butter per 100g: 17.71 Carbs in Peas And Corn Cooked Made With Butter per 200g: 35.42 Carbs in Peas And Corn Cooked Made With Butter per 300g: 53.13 Peas And Corn Cooked Made With Butter sodium per 100g: 251 Peas And Corn Cooked Made With Butter sodium per 200g: 502 Peas And Corn Cooked Made With Butter sodium per 300g: 753 Peas And Corn Cooked Made With Butter fat content per 100g: 3.12 Peas And Corn Cooked Made With Butter fat content per 200g: 6.24 Peas And Corn Cooked Made With Butter fat content per 300g: 9.36 Sugar content in Peas And Corn Cooked Made With Butter per 100g: 5.05 Sugar content in Peas And Corn Cooked Made With Butter per 200g: 10.1 Sugar content in Peas And Corn Cooked Made With Butter per 300g: 15.15 Peas And Corn Cooked Made With Butter vitamin D per 100g: 0 Peas And Corn Cooked Made With Butter vitamin D per 200g: 0 Peas And Corn Cooked Made With Butter vitamin D per 300g: 0 Source of calories in Peas And Corn Cooked Made With Butter
Calorie percentages:
Protein: 14.67%
carbohydrate: 61.11%
Calculate Values for Custom Weight for Peas And Corn Cooked Made With Butter: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 107 Calories: Running: 3 minutes Cycling: 4 minutes Weight Training: 5 minutes Aerobics: 4 minutes Individual Exercises to Burn 107 Calories: Running: 11 minutes Walking: 21 minutes Cycling: 16 minutes Swimming: 16 minutes Weight Training: 21 minutes Yoga: 27 minutes Aerobics: 16 minutes Jumping Rope: 11 minutes Strength Training: 32 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
