Nutritional Values per 100g of Peas And Carrots Cooked From Fresh Made With Butter: Calories: 67 kcal Fat: 2.72 g Protein: 3.01 g Carbohydrates: 9.77 g Sugars: 4.21 g Fiber: 3 g Cholesterol: 6 mg Saturated Fats: 1.54 g
Additional Nutritional Information of Peas And Carrots Cooked From Fresh Made With Butter: item Value Added Sugar: NULL g Net-Carbs: 6.77 g Water: 83.29 g Omega 3s: 44 mg Omega 6s: 236 mg PRAL score: -0.697 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 25 mcg Folate DFE: 25 mcg Betaine: NULL mg Retinol: 19 mcg Carotene, beta: 4566 mcg Carotene, alpha: 1803 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 1485 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 634 mg Fatty acids, total polyunsaturated: 281 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Peas And Carrots Cooked From Fresh Made With Butter: Vitamin A, IU: NULL IU Vitamin A, RAE: 479 mcg Thiamin (B1): 0.217 mg Riboflavin (B2): 0.063 mg Niacin (B3): 1.115 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.084 mg Folate (B9): 25 mcg Vitamin B-12: 0 mcg Vitamin C: 7.8 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.57 mg Vitamin K: 18.4 mcg Choline: 18 mg
Minerals in Peas And Carrots Cooked From Fresh Made With Butter: Calcium: 23 mg Iron: 0.91 mg Potassium: 153 mg Magnesium: 16 mg Phosphorus: 48 mg Sodium: 318 mg Zinc: 0.44 mg Copper: 0.074 mg Manganese: NULL mg Selenium: 1.1 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Peas And Carrots Cooked From Fresh Made With Butter: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Peas And Carrots Cooked From Fresh Made With Butter: Nutritional Facts About Peas And Carrots Cooked From Fresh Made With Butter by Weight: Calories per 100g in Peas And Carrots Cooked From Fresh Made With Butter: 67 Calories per 200g in Peas And Carrots Cooked From Fresh Made With Butter: 134 Calories per 300g in Peas And Carrots Cooked From Fresh Made With Butter: 201 Peas And Carrots Cooked From Fresh Made With Butter protein per 100g: 3.01 Peas And Carrots Cooked From Fresh Made With Butter protein per 200g: 6.02 Peas And Carrots Cooked From Fresh Made With Butter protein per 300g: 9.03 Fiber per 100g in Peas And Carrots Cooked From Fresh Made With Butter: 3 Fiber per 200g in Peas And Carrots Cooked From Fresh Made With Butter: 6 Fiber per 300g in Peas And Carrots Cooked From Fresh Made With Butter: 9 Carbs in Peas And Carrots Cooked From Fresh Made With Butter per 100g: 9.77 Carbs in Peas And Carrots Cooked From Fresh Made With Butter per 200g: 19.54 Carbs in Peas And Carrots Cooked From Fresh Made With Butter per 300g: 29.31 Peas And Carrots Cooked From Fresh Made With Butter sodium per 100g: 318 Peas And Carrots Cooked From Fresh Made With Butter sodium per 200g: 636 Peas And Carrots Cooked From Fresh Made With Butter sodium per 300g: 954 Peas And Carrots Cooked From Fresh Made With Butter fat content per 100g: 2.72 Peas And Carrots Cooked From Fresh Made With Butter fat content per 200g: 5.44 Peas And Carrots Cooked From Fresh Made With Butter fat content per 300g: 8.16 Sugar content in Peas And Carrots Cooked From Fresh Made With Butter per 100g: 4.21 Sugar content in Peas And Carrots Cooked From Fresh Made With Butter per 200g: 8.42 Sugar content in Peas And Carrots Cooked From Fresh Made With Butter per 300g: 12.63 Peas And Carrots Cooked From Fresh Made With Butter vitamin D per 100g: 0 Peas And Carrots Cooked From Fresh Made With Butter vitamin D per 200g: 0 Peas And Carrots Cooked From Fresh Made With Butter vitamin D per 300g: 0 Source of calories in Peas And Carrots Cooked From Fresh Made With Butter
Calorie percentages: fat: 32.38%
Protein: 15.93%
carbohydrate: 51.69%
Calculate Values for Custom Weight for Peas And Carrots Cooked From Fresh Made With Butter: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 67 Calories: Running: 2 minutes Cycling: 3 minutes Weight Training: 3 minutes Aerobics: 3 minutes Individual Exercises to Burn 67 Calories: Running: 7 minutes Walking: 13 minutes Cycling: 10 minutes Swimming: 10 minutes Weight Training: 13 minutes Yoga: 17 minutes Aerobics: 10 minutes Jumping Rope: 7 minutes Strength Training: 20 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.