Nutritional Values per 100g of Peanut Butter Chocolate Covered: Calories: 513 kcal Fat: 28.36 g Protein: 10.45 g Carbohydrates: 58.59 g Sugars: 51.64 g Fiber: 2.9 g Cholesterol: 8 mg Saturated Fats: 10.092 g
Additional Nutritional Information of Peanut Butter Chocolate Covered: item Value Added Sugar: NULL g Net-Carbs: 55.69 g Water: 0.96 g Omega 3s: 53 mg Omega 6s: 4719 mg PRAL score: 2.05 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 34 mcg Folate DFE: 34 mcg Betaine: NULL mg Retinol: 21 mcg Carotene, beta: 0 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 2 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 11594 mg Fatty acids, total polyunsaturated: 4869 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Peanut Butter Chocolate Covered: Vitamin A, IU: NULL IU Vitamin A, RAE: 21 mcg Thiamin (B1): 0.092 mg Riboflavin (B2): 0.177 mg Niacin (B3): 4.724 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.167 mg Folate (B9): 35 mcg Vitamin B-12: 0.26 mcg Vitamin C: 0 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 3.36 mg Vitamin K: 2.1 mcg Choline: 38.2 mg
Minerals in Peanut Butter Chocolate Covered: Calcium: 84 mg Iron: 1.45 mg Potassium: 326 mg Magnesium: 81 mg Phosphorus: 190 mg Sodium: 177 mg Zinc: 1.69 mg Copper: 0.322 mg Manganese: NULL mg Selenium: 3.2 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Peanut Butter Chocolate Covered: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Peanut Butter Chocolate Covered: Nutritional Facts About Peanut Butter Chocolate Covered by Weight: Calories per 100g in Peanut Butter Chocolate Covered: 513 Calories per 200g in Peanut Butter Chocolate Covered: 1026 Calories per 300g in Peanut Butter Chocolate Covered: 1539 Peanut Butter Chocolate Covered protein per 100g: 10.45 Peanut Butter Chocolate Covered protein per 200g: 20.9 Peanut Butter Chocolate Covered protein per 300g: 31.35 Fiber per 100g in Peanut Butter Chocolate Covered: 2.9 Fiber per 200g in Peanut Butter Chocolate Covered: 5.8 Fiber per 300g in Peanut Butter Chocolate Covered: 8.7 Carbs in Peanut Butter Chocolate Covered per 100g: 58.59 Carbs in Peanut Butter Chocolate Covered per 200g: 117.18 Carbs in Peanut Butter Chocolate Covered per 300g: 175.77 Peanut Butter Chocolate Covered sodium per 100g: 177 Peanut Butter Chocolate Covered sodium per 200g: 354 Peanut Butter Chocolate Covered sodium per 300g: 531 Peanut Butter Chocolate Covered fat content per 100g: 28.36 Peanut Butter Chocolate Covered fat content per 200g: 56.72 Peanut Butter Chocolate Covered fat content per 300g: 85.08 Sugar content in Peanut Butter Chocolate Covered per 100g: 51.64 Sugar content in Peanut Butter Chocolate Covered per 200g: 103.28 Sugar content in Peanut Butter Chocolate Covered per 300g: 154.92 Peanut Butter Chocolate Covered vitamin D per 100g: 0 Peanut Butter Chocolate Covered vitamin D per 200g: 0 Peanut Butter Chocolate Covered vitamin D per 300g: 0 Source of calories in Peanut Butter Chocolate Covered
Calorie percentages: fat: 48.03%
Protein: 7.87%
carbohydrate: 44.10%
Calculate Values for Custom Weight for Peanut Butter Chocolate Covered: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 513 Calories: Running: 13 minutes Cycling: 19 minutes Weight Training: 26 minutes Aerobics: 19 minutes Individual Exercises to Burn 513 Calories: Running: 51 minutes Walking: 103 minutes Cycling: 77 minutes Swimming: 77 minutes Weight Training: 103 minutes Yoga: 128 minutes Aerobics: 77 minutes Jumping Rope: 51 minutes Strength Training: 154 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.