Nutritional Values per 100g of Pea Soup Prepared With Milk: Calories: 89 kcal Fat: 2.14 g Protein: 4.94 g Carbohydrates: 12.69 g Sugars: 5.82 g Fiber: 2 g Cholesterol: 4 mg Saturated Fats: 1.149 g
Additional Nutritional Information of Pea Soup Prepared With Milk: item Value Added Sugar: NULL g Net-Carbs: 10.69 g Water: 78.6 g Omega 3s: 30 mg Omega 6s: 167 mg PRAL score: 1.395 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 3 mcg Folate DFE: 3 mcg Betaine: NULL mg Retinol: 29 mcg Carotene, beta: 3 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 0 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 653 mg Fatty acids, total polyunsaturated: 198 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Pea Soup Prepared With Milk: Vitamin A, IU: NULL IU Vitamin A, RAE: 29 mcg Thiamin (B1): 0.059 mg Riboflavin (B2): 0.114 mg Niacin (B3): 0.527 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.037 mg Folate (B9): 3 mcg Vitamin B-12: 0.19 mcg Vitamin C: 0.7 mg Vitamin D: 0.6 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.11 mg Vitamin K: 0.3 mcg Choline: 20.8 mg
Minerals in Pea Soup Prepared With Milk: Calcium: 69 mg Iron: 0.77 mg Potassium: 143 mg Magnesium: 21 mg Phosphorus: 93 mg Sodium: 369 mg Zinc: 0.87 mg Copper: 0.154 mg Manganese: NULL mg Selenium: 5.3 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Pea Soup Prepared With Milk: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Pea Soup Prepared With Milk: Nutritional Facts About Pea Soup Prepared With Milk by Weight: Calories per 100g in Pea Soup Prepared With Milk: 89 Calories per 200g in Pea Soup Prepared With Milk: 178 Calories per 300g in Pea Soup Prepared With Milk: 267 Pea Soup Prepared With Milk protein per 100g: 4.94 Pea Soup Prepared With Milk protein per 200g: 9.88 Pea Soup Prepared With Milk protein per 300g: 14.82 Fiber per 100g in Pea Soup Prepared With Milk: 2 Fiber per 200g in Pea Soup Prepared With Milk: 4 Fiber per 300g in Pea Soup Prepared With Milk: 6 Carbs in Pea Soup Prepared With Milk per 100g: 12.69 Carbs in Pea Soup Prepared With Milk per 200g: 25.38 Carbs in Pea Soup Prepared With Milk per 300g: 38.07 Pea Soup Prepared With Milk sodium per 100g: 369 Pea Soup Prepared With Milk sodium per 200g: 738 Pea Soup Prepared With Milk sodium per 300g: 1107 Pea Soup Prepared With Milk fat content per 100g: 2.14 Pea Soup Prepared With Milk fat content per 200g: 4.28 Pea Soup Prepared With Milk fat content per 300g: 6.42 Sugar content in Pea Soup Prepared With Milk per 100g: 5.82 Sugar content in Pea Soup Prepared With Milk per 200g: 11.64 Sugar content in Pea Soup Prepared With Milk per 300g: 17.46 Pea Soup Prepared With Milk vitamin D per 100g: 0.6 Pea Soup Prepared With Milk vitamin D per 200g: 1.2 Pea Soup Prepared With Milk vitamin D per 300g: 1.8 Source of calories in Pea Soup Prepared With Milk
Calorie percentages:
Protein: 22.01%
carbohydrate: 56.54%
Calculate Values for Custom Weight for Pea Soup Prepared With Milk: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 89 Calories: Running: 2 minutes Cycling: 3 minutes Weight Training: 4 minutes Aerobics: 3 minutes Individual Exercises to Burn 89 Calories: Running: 9 minutes Walking: 18 minutes Cycling: 13 minutes Swimming: 13 minutes Weight Training: 18 minutes Yoga: 22 minutes Aerobics: 13 minutes Jumping Rope: 9 minutes Strength Training: 27 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
