Nutritional Values per 100g of Pasta With Tomato-Based Sauce And Beans Or Lentils: Calories: 125 kcal Fat: 2.33 g Protein: 5.22 g Carbohydrates: 20.73 g Sugars: 2 g Fiber: 3 g Cholesterol: 1 mg Saturated Fats: 0.348 g
Additional Nutritional Information of Pasta With Tomato-Based Sauce And Beans Or Lentils: item Value Added Sugar: NULL g Net-Carbs: 17.73 g Water: 70.3 g Omega 3s: 123 mg Omega 6s: 817 mg PRAL score: -2.192 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 25 mcg Food Folate: 29 mcg Folate DFE: 70 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 128 mcg Carotene, alpha: 0 mcg Lycopene: 4403 mcg Lutein + Zeaxanthin: 64 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 718 mg Fatty acids, total polyunsaturated: 944 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Pasta With Tomato-Based Sauce And Beans Or Lentils: Vitamin A, IU: NULL IU Vitamin A, RAE: 11 mcg Thiamin (B1): 0.142 mg Riboflavin (B2): 0.084 mg Niacin (B3): 2.023 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.103 mg Folate (B9): 53 mcg Vitamin B-12: 0 mcg Vitamin C: 0.7 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 1.26 mg Vitamin K: 7.3 mcg Choline: 16.4 mg
Minerals in Pasta With Tomato-Based Sauce And Beans Or Lentils: Calcium: 36 mg Iron: 1.71 mg Potassium: 276 mg Magnesium: 30 mg Phosphorus: 63 mg Sodium: 257 mg Zinc: 0.62 mg Copper: 0.141 mg Manganese: NULL mg Selenium: 10.7 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Pasta With Tomato-Based Sauce And Beans Or Lentils: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Pasta With Tomato-Based Sauce And Beans Or Lentils: Nutritional Facts About Pasta With Tomato-Based Sauce And Beans Or Lentils by Weight: Calories per 100g in Pasta With Tomato-Based Sauce And Beans Or Lentils: 125 Calories per 200g in Pasta With Tomato-Based Sauce And Beans Or Lentils: 250 Calories per 300g in Pasta With Tomato-Based Sauce And Beans Or Lentils: 375 Pasta With Tomato-Based Sauce And Beans Or Lentils protein per 100g: 5.22 Pasta With Tomato-Based Sauce And Beans Or Lentils protein per 200g: 10.44 Pasta With Tomato-Based Sauce And Beans Or Lentils protein per 300g: 15.66 Fiber per 100g in Pasta With Tomato-Based Sauce And Beans Or Lentils: 3 Fiber per 200g in Pasta With Tomato-Based Sauce And Beans Or Lentils: 6 Fiber per 300g in Pasta With Tomato-Based Sauce And Beans Or Lentils: 9 Carbs in Pasta With Tomato-Based Sauce And Beans Or Lentils per 100g: 20.73 Carbs in Pasta With Tomato-Based Sauce And Beans Or Lentils per 200g: 41.46 Carbs in Pasta With Tomato-Based Sauce And Beans Or Lentils per 300g: 62.19 Pasta With Tomato-Based Sauce And Beans Or Lentils sodium per 100g: 257 Pasta With Tomato-Based Sauce And Beans Or Lentils sodium per 200g: 514 Pasta With Tomato-Based Sauce And Beans Or Lentils sodium per 300g: 771 Pasta With Tomato-Based Sauce And Beans Or Lentils fat content per 100g: 2.33 Pasta With Tomato-Based Sauce And Beans Or Lentils fat content per 200g: 4.66 Pasta With Tomato-Based Sauce And Beans Or Lentils fat content per 300g: 6.99 Sugar content in Pasta With Tomato-Based Sauce And Beans Or Lentils per 100g: 2 Sugar content in Pasta With Tomato-Based Sauce And Beans Or Lentils per 200g: 4 Sugar content in Pasta With Tomato-Based Sauce And Beans Or Lentils per 300g: 6 Pasta With Tomato-Based Sauce And Beans Or Lentils vitamin D per 100g: 0 Pasta With Tomato-Based Sauce And Beans Or Lentils vitamin D per 200g: 0 Pasta With Tomato-Based Sauce And Beans Or Lentils vitamin D per 300g: 0 Source of calories in Pasta With Tomato-Based Sauce And Beans Or Lentils
Calorie percentages:
Protein: 16.73%
carbohydrate: 66.46%
Calculate Values for Custom Weight for Pasta With Tomato-Based Sauce And Beans Or Lentils: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 125 Calories: Running: 3 minutes Cycling: 5 minutes Weight Training: 6 minutes Aerobics: 5 minutes Individual Exercises to Burn 125 Calories: Running: 13 minutes Walking: 25 minutes Cycling: 19 minutes Swimming: 19 minutes Weight Training: 25 minutes Yoga: 31 minutes Aerobics: 19 minutes Jumping Rope: 13 minutes Strength Training: 38 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
