Nutritional Values per 100g of Pasta Whole Grain With Tomato-Based Sauce And Poultry Home Recipe: Calories: 112 kcal Fat: 2.14 g Protein: 6.14 g Carbohydrates: 18.5 g Sugars: 2.31 g Fiber: 2.7 g Cholesterol: 9 mg Saturated Fats: 0.37 g
Additional Nutritional Information of Pasta Whole Grain With Tomato-Based Sauce And Poultry Home Recipe: item Value Added Sugar: NULL g Net-Carbs: 15.8 g Water: 72.26 g Omega 3s: 59 mg Omega 6s: 645 mg PRAL score: 1.295 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 17 mcg Folate DFE: 17 mcg Betaine: NULL mg Retinol: 1 mcg Carotene, beta: 146 mcg Carotene, alpha: 0 mcg Lycopene: 4975 mcg Lutein + Zeaxanthin: 118 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 428 mg Fatty acids, total polyunsaturated: 714 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Pasta Whole Grain With Tomato-Based Sauce And Poultry Home Recipe: Vitamin A, IU: NULL IU Vitamin A, RAE: 13 mcg Thiamin (B1): 0.097 mg Riboflavin (B2): 0.09 mg Niacin (B3): 3.979 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.158 mg Folate (B9): 17 mcg Vitamin B-12: 0.07 mcg Vitamin C: 0.8 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 1.08 mg Vitamin K: 5.7 mcg Choline: 14.9 mg
Minerals in Pasta Whole Grain With Tomato-Based Sauce And Poultry Home Recipe: Calcium: 19 mg Iron: 1.27 mg Potassium: 201 mg Magnesium: 38 mg Phosphorus: 102 mg Sodium: 206 mg Zinc: 0.95 mg Copper: 0.158 mg Manganese: NULL mg Selenium: 21.8 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Pasta Whole Grain With Tomato-Based Sauce And Poultry Home Recipe: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Pasta Whole Grain With Tomato-Based Sauce And Poultry Home Recipe: Nutritional Facts About Pasta Whole Grain With Tomato-Based Sauce And Poultry Home Recipe by Weight: Calories per 100g in Pasta Whole Grain With Tomato-Based Sauce And Poultry Home Recipe: 112 Calories per 200g in Pasta Whole Grain With Tomato-Based Sauce And Poultry Home Recipe: 224 Calories per 300g in Pasta Whole Grain With Tomato-Based Sauce And Poultry Home Recipe: 336 Pasta Whole Grain With Tomato-Based Sauce And Poultry Home Recipe protein per 100g: 6.14 Pasta Whole Grain With Tomato-Based Sauce And Poultry Home Recipe protein per 200g: 12.28 Pasta Whole Grain With Tomato-Based Sauce And Poultry Home Recipe protein per 300g: 18.42 Fiber per 100g in Pasta Whole Grain With Tomato-Based Sauce And Poultry Home Recipe: 2.7 Fiber per 200g in Pasta Whole Grain With Tomato-Based Sauce And Poultry Home Recipe: 5.4 Fiber per 300g in Pasta Whole Grain With Tomato-Based Sauce And Poultry Home Recipe: 8.1 Carbs in Pasta Whole Grain With Tomato-Based Sauce And Poultry Home Recipe per 100g: 18.5 Carbs in Pasta Whole Grain With Tomato-Based Sauce And Poultry Home Recipe per 200g: 37 Carbs in Pasta Whole Grain With Tomato-Based Sauce And Poultry Home Recipe per 300g: 55.5 Pasta Whole Grain With Tomato-Based Sauce And Poultry Home Recipe sodium per 100g: 206 Pasta Whole Grain With Tomato-Based Sauce And Poultry Home Recipe sodium per 200g: 412 Pasta Whole Grain With Tomato-Based Sauce And Poultry Home Recipe sodium per 300g: 618 Pasta Whole Grain With Tomato-Based Sauce And Poultry Home Recipe fat content per 100g: 2.14 Pasta Whole Grain With Tomato-Based Sauce And Poultry Home Recipe fat content per 200g: 4.28 Pasta Whole Grain With Tomato-Based Sauce And Poultry Home Recipe fat content per 300g: 6.42 Sugar content in Pasta Whole Grain With Tomato-Based Sauce And Poultry Home Recipe per 100g: 2.31 Sugar content in Pasta Whole Grain With Tomato-Based Sauce And Poultry Home Recipe per 200g: 4.62 Sugar content in Pasta Whole Grain With Tomato-Based Sauce And Poultry Home Recipe per 300g: 6.93 Pasta Whole Grain With Tomato-Based Sauce And Poultry Home Recipe vitamin D per 100g: 0 Pasta Whole Grain With Tomato-Based Sauce And Poultry Home Recipe vitamin D per 200g: 0 Pasta Whole Grain With Tomato-Based Sauce And Poultry Home Recipe vitamin D per 300g: 0 Source of calories in Pasta Whole Grain With Tomato-Based Sauce And Poultry Home Recipe
Calorie percentages:
Protein: 20.85%
carbohydrate: 62.81%
Calculate Values for Custom Weight for Pasta Whole Grain With Tomato-Based Sauce And Poultry Home Recipe: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 112 Calories: Running: 3 minutes Cycling: 4 minutes Weight Training: 6 minutes Aerobics: 4 minutes Individual Exercises to Burn 112 Calories: Running: 11 minutes Walking: 22 minutes Cycling: 17 minutes Swimming: 17 minutes Weight Training: 22 minutes Yoga: 28 minutes Aerobics: 17 minutes Jumping Rope: 11 minutes Strength Training: 34 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
