Nutritional Values per 100g of Papaya Dried: Calories: 296 kcal Fat: 0.86 g Protein: 1.55 g Carbohydrates: 75.46 g Sugars: 65.46 g Fiber: 5.6 g Cholesterol: 0 mg Saturated Fats: 0.268 g
Additional Nutritional Information of Papaya Dried: item Value Added Sugar: NULL g Net-Carbs: 69.86 g Water: 20.84 g Omega 3s: 155 mg Omega 6s: 36 mg PRAL score: -13.429 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 61 mcg Folate DFE: 61 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 453 mcg Carotene, alpha: 3 mcg Lycopene: 3022 mcg Lutein + Zeaxanthin: 147 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 238 mg Fatty acids, total polyunsaturated: 192 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Papaya Dried: Vitamin A, IU: NULL IU Vitamin A, RAE: 78 mcg Thiamin (B1): 0.053 mg Riboflavin (B2): 0.088 mg Niacin (B3): 1.062 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.113 mg Folate (B9): 61 mcg Vitamin B-12: 0 mcg Vitamin C: 40.3 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.99 mg Vitamin K: 8.6 mcg Choline: 20.2 mg
Minerals in Papaya Dried: Calcium: 67 mg Iron: 0.85 mg Potassium: 603 mg Magnesium: 69 mg Phosphorus: 33 mg Sodium: 27 mg Zinc: 0.27 mg Copper: 0.152 mg Manganese: NULL mg Selenium: 2.2 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Papaya Dried: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Papaya Dried: Nutritional Facts About Papaya Dried by Weight: Calories per 100g in Papaya Dried: 296 Calories per 200g in Papaya Dried: 592 Calories per 300g in Papaya Dried: 888 Papaya Dried protein per 100g: 1.55 Papaya Dried protein per 200g: 3.1 Papaya Dried protein per 300g: 4.65 Fiber per 100g in Papaya Dried: 5.6 Fiber per 200g in Papaya Dried: 11.2 Fiber per 300g in Papaya Dried: 16.8 Carbs in Papaya Dried per 100g: 75.46 Carbs in Papaya Dried per 200g: 150.92 Carbs in Papaya Dried per 300g: 226.38 Papaya Dried sodium per 100g: 27 Papaya Dried sodium per 200g: 54 Papaya Dried sodium per 300g: 81 Papaya Dried fat content per 100g: 0.86 Papaya Dried fat content per 200g: 1.72 Papaya Dried fat content per 300g: 2.58 Sugar content in Papaya Dried per 100g: 65.46 Sugar content in Papaya Dried per 200g: 130.92 Sugar content in Papaya Dried per 300g: 196.38 Papaya Dried vitamin D per 100g: 0 Papaya Dried vitamin D per 200g: 0 Papaya Dried vitamin D per 300g: 0 Source of calories in Papaya Dried
Calorie percentages:
Protein: 1.96%
carbohydrate: 95.59%
Calculate Values for Custom Weight for Papaya Dried: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 296 Calories: Running: 7 minutes Cycling: 11 minutes Weight Training: 15 minutes Aerobics: 11 minutes Individual Exercises to Burn 296 Calories: Running: 30 minutes Walking: 59 minutes Cycling: 44 minutes Swimming: 44 minutes Weight Training: 59 minutes Yoga: 74 minutes Aerobics: 44 minutes Jumping Rope: 30 minutes Strength Training: 89 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
