Nutritional Values per 100g of Pan Dulce With Raisins And Icing: Calories: 368 kcal Fat: 11.4 g Protein: 8.28 g Carbohydrates: 58.56 g Sugars: 19.29 g Fiber: 2.2 g Cholesterol: 26 mg Saturated Fats: 2.141 g
Additional Nutritional Information of Pan Dulce With Raisins And Icing: item Value Added Sugar: NULL g Net-Carbs: 56.36 g Water: 20.66 g Omega 3s: 1 mg Omega 6s: 1844 mg PRAL score: 3.054 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 59 mcg Food Folate: 35 mcg Folate DFE: 134 mcg Betaine: NULL mg Retinol: 4 mcg Carotene, beta: 3 mcg Carotene, alpha: 1 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 31 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 3437 mg Fatty acids, total polyunsaturated: 2006 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Pan Dulce With Raisins And Icing: Vitamin A, IU: NULL IU Vitamin A, RAE: 4 mcg Thiamin (B1): 0.33 mg Riboflavin (B2): 0.23 mg Niacin (B3): 3.039 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.058 mg Folate (B9): 94 mcg Vitamin B-12: 0.1 mcg Vitamin C: 1.1 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.39 mg Vitamin K: 2.7 mcg Choline: 25.9 mg
Minerals in Pan Dulce With Raisins And Icing: Calcium: 77 mg Iron: 2.58 mg Potassium: 127 mg Magnesium: 22 mg Phosphorus: 88 mg Sodium: 213 mg Zinc: 0.74 mg Copper: 0.119 mg Manganese: NULL mg Selenium: 22.6 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Pan Dulce With Raisins And Icing: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Pan Dulce With Raisins And Icing: Nutritional Facts About Pan Dulce With Raisins And Icing by Weight: Calories per 100g in Pan Dulce With Raisins And Icing: 368 Calories per 200g in Pan Dulce With Raisins And Icing: 736 Calories per 300g in Pan Dulce With Raisins And Icing: 1104 Pan Dulce With Raisins And Icing protein per 100g: 8.28 Pan Dulce With Raisins And Icing protein per 200g: 16.56 Pan Dulce With Raisins And Icing protein per 300g: 24.84 Fiber per 100g in Pan Dulce With Raisins And Icing: 2.2 Fiber per 200g in Pan Dulce With Raisins And Icing: 4.4 Fiber per 300g in Pan Dulce With Raisins And Icing: 6.6 Carbs in Pan Dulce With Raisins And Icing per 100g: 58.56 Carbs in Pan Dulce With Raisins And Icing per 200g: 117.12 Carbs in Pan Dulce With Raisins And Icing per 300g: 175.68 Pan Dulce With Raisins And Icing sodium per 100g: 213 Pan Dulce With Raisins And Icing sodium per 200g: 426 Pan Dulce With Raisins And Icing sodium per 300g: 639 Pan Dulce With Raisins And Icing fat content per 100g: 11.4 Pan Dulce With Raisins And Icing fat content per 200g: 22.8 Pan Dulce With Raisins And Icing fat content per 300g: 34.2 Sugar content in Pan Dulce With Raisins And Icing per 100g: 19.29 Sugar content in Pan Dulce With Raisins And Icing per 200g: 38.58 Sugar content in Pan Dulce With Raisins And Icing per 300g: 57.87 Pan Dulce With Raisins And Icing vitamin D per 100g: 0 Pan Dulce With Raisins And Icing vitamin D per 200g: 0 Pan Dulce With Raisins And Icing vitamin D per 300g: 0 Source of calories in Pan Dulce With Raisins And Icing
Calorie percentages:
Protein: 8.95%
carbohydrate: 63.31%
Calculate Values for Custom Weight for Pan Dulce With Raisins And Icing: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 368 Calories: Running: 9 minutes Cycling: 14 minutes Weight Training: 18 minutes Aerobics: 14 minutes Individual Exercises to Burn 368 Calories: Running: 37 minutes Walking: 74 minutes Cycling: 55 minutes Swimming: 55 minutes Weight Training: 74 minutes Yoga: 92 minutes Aerobics: 55 minutes Jumping Rope: 37 minutes Strength Training: 110 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
