Nutritional Values per 100g of Orange Blossom: Calories: 99 kcal Fat: 0.09 g Protein: 0.5 g Carbohydrates: 10.27 g Sugars: 7.94 g Fiber: 0.2 g Cholesterol: 0 mg Saturated Fats: 0.01 g
Additional Nutritional Information of Orange Blossom: item Value Added Sugar: NULL g Net-Carbs: 10.07 g Water: 80.64 g Omega 3s: 5 mg Omega 6s: 17 mg PRAL score: -2.52 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 14 mcg Folate DFE: 14 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 6 mcg Carotene, alpha: 6 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 20 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 16 mg Fatty acids, total polyunsaturated: 22 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Orange Blossom: Vitamin A, IU: NULL IU Vitamin A, RAE: 1 mcg Thiamin (B1): 0.035 mg Riboflavin (B2): 0.03 mg Niacin (B3): 0.21 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.056 mg Folate (B9): 14 mcg Vitamin B-12: 0 mcg Vitamin C: 24.8 mg Vitamin D: 0.3 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.15 mg Vitamin K: 0 mcg Choline: 4.6 mg
Minerals in Orange Blossom: Calcium: 42 mg Iron: 0.11 mg Potassium: 132 mg Magnesium: 8 mg Phosphorus: 21 mg Sodium: 2 mg Zinc: 0.06 mg Copper: 0.036 mg Manganese: NULL mg Selenium: 0.1 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Orange Blossom: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Orange Blossom: Nutritional Facts About Orange Blossom by Weight: Calories per 100g in Orange Blossom: 99 Calories per 200g in Orange Blossom: 198 Calories per 300g in Orange Blossom: 297 Orange Blossom protein per 100g: 0.5 Orange Blossom protein per 200g: 1 Orange Blossom protein per 300g: 1.5 Fiber per 100g in Orange Blossom: 0.2 Fiber per 200g in Orange Blossom: 0.4 Fiber per 300g in Orange Blossom: 0.6 Carbs in Orange Blossom per 100g: 10.27 Carbs in Orange Blossom per 200g: 20.54 Carbs in Orange Blossom per 300g: 30.81 Orange Blossom sodium per 100g: 2 Orange Blossom sodium per 200g: 4 Orange Blossom sodium per 300g: 6 Orange Blossom fat content per 100g: 0.09 Orange Blossom fat content per 200g: 0.18 Orange Blossom fat content per 300g: 0.27 Sugar content in Orange Blossom per 100g: 7.94 Sugar content in Orange Blossom per 200g: 15.88 Sugar content in Orange Blossom per 300g: 23.82 Orange Blossom vitamin D per 100g: 0.3 Orange Blossom vitamin D per 200g: 0.6 Orange Blossom vitamin D per 300g: 0.9 Source of calories in Orange Blossom
Calorie percentages:
Protein: 4.56%
carbohydrate: 93.60%
Calculate Values for Custom Weight for Orange Blossom: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 99 Calories: Running: 2 minutes Cycling: 4 minutes Weight Training: 5 minutes Aerobics: 4 minutes Individual Exercises to Burn 99 Calories: Running: 10 minutes Walking: 20 minutes Cycling: 15 minutes Swimming: 15 minutes Weight Training: 20 minutes Yoga: 25 minutes Aerobics: 15 minutes Jumping Rope: 10 minutes Strength Training: 30 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
