Nutritional Values per 100g of Olives Green Stuffed: Calories: 128 kcal Fat: 13.22 g Protein: 1.04 g Carbohydrates: 4.02 g Sugars: 0.84 g Fiber: 3.1 g Cholesterol: 0 mg Saturated Fats: 1.751 g
Additional Nutritional Information of Olives Green Stuffed: item Value Added Sugar: NULL g Net-Carbs: 0.92 g Water: 77.78 g Omega 3s: 81 mg Omega 6s: 1065 mg PRAL score: -1.353 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 3 mcg Folate DFE: 3 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 405 mcg Carotene, alpha: 33 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 490 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 9733 mg Fatty acids, total polyunsaturated: 1147 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Olives Green Stuffed: Vitamin A, IU: NULL IU Vitamin A, RAE: 36 mcg Thiamin (B1): 0.02 mg Riboflavin (B2): 0.014 mg Niacin (B3): 0.29 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.057 mg Folate (B9): 3 mcg Vitamin B-12: 0 mcg Vitamin C: 11.9 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 3.37 mg Vitamin K: 2.4 mcg Choline: 13.1 mg
Minerals in Olives Green Stuffed: Calcium: 46 mg Iron: 0.66 mg Potassium: 58 mg Magnesium: 10 mg Phosphorus: 6 mg Sodium: 1340 mg Zinc: 0.06 mg Copper: 0.11 mg Manganese: NULL mg Selenium: 0.8 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Olives Green Stuffed: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Olives Green Stuffed: Nutritional Facts About Olives Green Stuffed by Weight: Calories per 100g in Olives Green Stuffed: 128 Calories per 200g in Olives Green Stuffed: 256 Calories per 300g in Olives Green Stuffed: 384 Olives Green Stuffed protein per 100g: 1.04 Olives Green Stuffed protein per 200g: 2.08 Olives Green Stuffed protein per 300g: 3.12 Fiber per 100g in Olives Green Stuffed: 3.1 Fiber per 200g in Olives Green Stuffed: 6.2 Fiber per 300g in Olives Green Stuffed: 9.3 Carbs in Olives Green Stuffed per 100g: 4.02 Carbs in Olives Green Stuffed per 200g: 8.04 Carbs in Olives Green Stuffed per 300g: 12.06 Olives Green Stuffed sodium per 100g: 1340 Olives Green Stuffed sodium per 200g: 2680 Olives Green Stuffed sodium per 300g: 4020 Olives Green Stuffed fat content per 100g: 13.22 Olives Green Stuffed fat content per 200g: 26.44 Olives Green Stuffed fat content per 300g: 39.66 Sugar content in Olives Green Stuffed per 100g: 0.84 Sugar content in Olives Green Stuffed per 200g: 1.68 Sugar content in Olives Green Stuffed per 300g: 2.52 Olives Green Stuffed vitamin D per 100g: 0 Olives Green Stuffed vitamin D per 200g: 0 Olives Green Stuffed vitamin D per 300g: 0 Source of calories in Olives Green Stuffed
Calorie percentages:
Protein: 2.99%
carbohydrate: 11.55%
Calculate Values for Custom Weight for Olives Green Stuffed: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 128 Calories: Running: 3 minutes Cycling: 5 minutes Weight Training: 6 minutes Aerobics: 5 minutes Individual Exercises to Burn 128 Calories: Running: 13 minutes Walking: 26 minutes Cycling: 19 minutes Swimming: 19 minutes Weight Training: 26 minutes Yoga: 32 minutes Aerobics: 19 minutes Jumping Rope: 13 minutes Strength Training: 38 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
