Nutritional Values per 100g of Nuts Coconut Cream Canned Sweetened: Calories: 357 kcal Fat: 16.31 g Protein: 1.17 g Carbohydrates: 53.21 g Sugars: 51.5 g Fiber: 0.2 g Cholesterol: 0 mg Saturated Fats: 15.472 g
Additional Nutritional Information of Nuts Coconut Cream Canned Sweetened: item Value Added Sugar: NULL g Net-Carbs: 53.01 g Water: 28.97 g Omega 3s: 0 mg Omega 6s: 159 mg PRAL score: -1.243 Trans Fatty Acids: 0 g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: 51.5 g Glucose (Dextrose): 0 g Fructose: 0 g Lactose: 0 g Maltose: 0 g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 14 mcg Folate DFE: 14 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 0 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 0 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 679 mg Fatty acids, total polyunsaturated: 159 mg Alcohol: 115 g Theobromine: 56 mg
Vitamins in Nuts Coconut Cream Canned Sweetened: Vitamin A, IU: 0 IU Vitamin A, RAE: 0 mcg Thiamin (B1): 0.022 mg Riboflavin (B2): 0.04 mg Niacin (B3): 0.038 mg Pantothenic acid (B5): 0.163 mg Vitamin B6: 0.029 mg Folate (B9): 14 mcg Vitamin B-12: 0 mcg Vitamin C: 0 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): 0 IU Vitamin E (Alpha-Tocopherol): 0.13 mg Vitamin K: 0.1 mcg Choline: 6.6 mg
Minerals in Nuts Coconut Cream Canned Sweetened: Calcium: 4 mg Iron: 0.13 mg Potassium: 101 mg Magnesium: 17 mg Phosphorus: 22 mg Sodium: 36 mg Zinc: 0.6 mg Copper: 0.236 mg Manganese: 0.815 mg Selenium: 5.5 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Nuts Coconut Cream Canned Sweetened: Tryptophan: 13 mg Threonine: 43 mg Isoleucine: 46 mg Leucine: 87 mg Lysine: 52 mg Methionine: 22 mg Cystine: 23 mg Phenylalanine: 60 mg Tyrosine: 36 mg Valine: 71 mg Arginine: 192 mg Histidine: 27 mg Alanine: 60 mg Aspartic acid: 115 mg Glutamic acid: 268 mg Glycine: 56 mg Proline: 48 mg Serine: 61 mg Hydroxyproline: NULL mg
Caffeine in Nuts Coconut Cream Canned Sweetened: Nutritional Facts About Nuts Coconut Cream Canned Sweetened by Weight: Calories per 100g in Nuts Coconut Cream Canned Sweetened: 357 Calories per 200g in Nuts Coconut Cream Canned Sweetened: 714 Calories per 300g in Nuts Coconut Cream Canned Sweetened: 1071 Nuts Coconut Cream Canned Sweetened protein per 100g: 1.17 Nuts Coconut Cream Canned Sweetened protein per 200g: 2.34 Nuts Coconut Cream Canned Sweetened protein per 300g: 3.51 Fiber per 100g in Nuts Coconut Cream Canned Sweetened: 0.2 Fiber per 200g in Nuts Coconut Cream Canned Sweetened: 0.4 Fiber per 300g in Nuts Coconut Cream Canned Sweetened: 0.6 Carbs in Nuts Coconut Cream Canned Sweetened per 100g: 53.21 Carbs in Nuts Coconut Cream Canned Sweetened per 200g: 106.42 Carbs in Nuts Coconut Cream Canned Sweetened per 300g: 159.63 Nuts Coconut Cream Canned Sweetened sodium per 100g: 36 Nuts Coconut Cream Canned Sweetened sodium per 200g: 72 Nuts Coconut Cream Canned Sweetened sodium per 300g: 108 Nuts Coconut Cream Canned Sweetened fat content per 100g: 16.31 Nuts Coconut Cream Canned Sweetened fat content per 200g: 32.62 Nuts Coconut Cream Canned Sweetened fat content per 300g: 48.93 Sugar content in Nuts Coconut Cream Canned Sweetened per 100g: 51.5 Sugar content in Nuts Coconut Cream Canned Sweetened per 200g: 103 Sugar content in Nuts Coconut Cream Canned Sweetened per 300g: 154.5 Nuts Coconut Cream Canned Sweetened vitamin D per 100g: 0 Nuts Coconut Cream Canned Sweetened vitamin D per 200g: 0 Nuts Coconut Cream Canned Sweetened vitamin D per 300g: 0 Source of calories in Nuts Coconut Cream Canned Sweetened
Calorie percentages:
Protein: 1.28%
carbohydrate: 58.42%
Calculate Values for Custom Weight for Nuts Coconut Cream Canned Sweetened: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 357 Calories: Running: 9 minutes Cycling: 13 minutes Weight Training: 18 minutes Aerobics: 13 minutes Individual Exercises to Burn 357 Calories: Running: 36 minutes Walking: 71 minutes Cycling: 54 minutes Swimming: 54 minutes Weight Training: 71 minutes Yoga: 89 minutes Aerobics: 54 minutes Jumping Rope: 36 minutes Strength Training: 107 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
