Nutritional Values per 100g of Noodles With Vegetables In Tomato-Based Sauce Diet Frozen Meal: Calories: 66 kcal Fat: 1.56 g Protein: 3.28 g Carbohydrates: 10.63 g Sugars: 2.4 g Fiber: 1.7 g Cholesterol: 3 mg Saturated Fats: 0.655 g
Additional Nutritional Information of Noodles With Vegetables In Tomato-Based Sauce Diet Frozen Meal: item Value Added Sugar: NULL g Net-Carbs: 8.93 g Water: 83.42 g Omega 3s: 1 mg Omega 6s: 189 mg PRAL score: -2.278 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 12 mcg Food Folate: 14 mcg Folate DFE: 34 mcg Betaine: NULL mg Retinol: 9 mcg Carotene, beta: 237 mcg Carotene, alpha: 0 mcg Lycopene: 4669 mcg Lutein + Zeaxanthin: 237 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 383 mg Fatty acids, total polyunsaturated: 224 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Noodles With Vegetables In Tomato-Based Sauce Diet Frozen Meal: Vitamin A, IU: NULL IU Vitamin A, RAE: 29 mcg Thiamin (B1): 0.187 mg Riboflavin (B2): 0.127 mg Niacin (B3): 1.684 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.093 mg Folate (B9): 26 mcg Vitamin B-12: 0.05 mcg Vitamin C: 7.6 mg Vitamin D: 0.1 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.56 mg Vitamin K: 2.1 mcg Choline: 11.9 mg
Minerals in Noodles With Vegetables In Tomato-Based Sauce Diet Frozen Meal: Calcium: 47 mg Iron: 1.12 mg Potassium: 255 mg Magnesium: 17 mg Phosphorus: 69 mg Sodium: 134 mg Zinc: 0.58 mg Copper: 0.191 mg Manganese: NULL mg Selenium: 8.9 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Noodles With Vegetables In Tomato-Based Sauce Diet Frozen Meal: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Noodles With Vegetables In Tomato-Based Sauce Diet Frozen Meal: Nutritional Facts About Noodles With Vegetables In Tomato-Based Sauce Diet Frozen Meal by Weight: Calories per 100g in Noodles With Vegetables In Tomato-Based Sauce Diet Frozen Meal: 66 Calories per 200g in Noodles With Vegetables In Tomato-Based Sauce Diet Frozen Meal: 132 Calories per 300g in Noodles With Vegetables In Tomato-Based Sauce Diet Frozen Meal: 198 Noodles With Vegetables In Tomato-Based Sauce Diet Frozen Meal protein per 100g: 3.28 Noodles With Vegetables In Tomato-Based Sauce Diet Frozen Meal protein per 200g: 6.56 Noodles With Vegetables In Tomato-Based Sauce Diet Frozen Meal protein per 300g: 9.84 Fiber per 100g in Noodles With Vegetables In Tomato-Based Sauce Diet Frozen Meal: 1.7 Fiber per 200g in Noodles With Vegetables In Tomato-Based Sauce Diet Frozen Meal: 3.4 Fiber per 300g in Noodles With Vegetables In Tomato-Based Sauce Diet Frozen Meal: 5.1 Carbs in Noodles With Vegetables In Tomato-Based Sauce Diet Frozen Meal per 100g: 10.63 Carbs in Noodles With Vegetables In Tomato-Based Sauce Diet Frozen Meal per 200g: 21.26 Carbs in Noodles With Vegetables In Tomato-Based Sauce Diet Frozen Meal per 300g: 31.89 Noodles With Vegetables In Tomato-Based Sauce Diet Frozen Meal sodium per 100g: 134 Noodles With Vegetables In Tomato-Based Sauce Diet Frozen Meal sodium per 200g: 268 Noodles With Vegetables In Tomato-Based Sauce Diet Frozen Meal sodium per 300g: 402 Noodles With Vegetables In Tomato-Based Sauce Diet Frozen Meal fat content per 100g: 1.56 Noodles With Vegetables In Tomato-Based Sauce Diet Frozen Meal fat content per 200g: 3.12 Noodles With Vegetables In Tomato-Based Sauce Diet Frozen Meal fat content per 300g: 4.68 Sugar content in Noodles With Vegetables In Tomato-Based Sauce Diet Frozen Meal per 100g: 2.4 Sugar content in Noodles With Vegetables In Tomato-Based Sauce Diet Frozen Meal per 200g: 4.8 Sugar content in Noodles With Vegetables In Tomato-Based Sauce Diet Frozen Meal per 300g: 7.2 Noodles With Vegetables In Tomato-Based Sauce Diet Frozen Meal vitamin D per 100g: 0.1 Noodles With Vegetables In Tomato-Based Sauce Diet Frozen Meal vitamin D per 200g: 0.2 Noodles With Vegetables In Tomato-Based Sauce Diet Frozen Meal vitamin D per 300g: 0.3 Source of calories in Noodles With Vegetables In Tomato-Based Sauce Diet Frozen Meal
Calorie percentages: fat: 20.15%
Protein: 18.83%
carbohydrate: 61.02%
Calculate Values for Custom Weight for Noodles With Vegetables In Tomato-Based Sauce Diet Frozen Meal: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 66 Calories: Running: 2 minutes Cycling: 2 minutes Weight Training: 3 minutes Aerobics: 2 minutes Individual Exercises to Burn 66 Calories: Running: 7 minutes Walking: 13 minutes Cycling: 10 minutes Swimming: 10 minutes Weight Training: 13 minutes Yoga: 17 minutes Aerobics: 10 minutes Jumping Rope: 7 minutes Strength Training: 20 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.