Nutritional Values per 100g of Noodles Vegetable Cooked: Calories: 131 kcal Fat: 1.56 g Protein: 5.01 g Carbohydrates: 24.1 g Sugars: 0.71 g Fiber: 2.3 g Cholesterol: 33 mg Saturated Fats: 0.359 g
Additional Nutritional Information of Noodles Vegetable Cooked: item Value Added Sugar: NULL g Net-Carbs: 21.8 g Water: 68.11 g Omega 3s: 48 mg Omega 6s: 299 mg PRAL score: 2.905 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 43 mcg Food Folate: 21 mcg Folate DFE: 93 mcg Betaine: NULL mg Retinol: 6 mcg Carotene, beta: 51 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 2219 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 490 mg Fatty acids, total polyunsaturated: 347 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Noodles Vegetable Cooked: Vitamin A, IU: NULL IU Vitamin A, RAE: 10 mcg Thiamin (B1): 0.244 mg Riboflavin (B2): 0.122 mg Niacin (B3): 1.465 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.113 mg Folate (B9): 64 mcg Vitamin B-12: 0.14 mcg Vitamin C: 0 mg Vitamin D: 0.1 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.55 mg Vitamin K: 100.5 mcg Choline: 25.5 mg
Minerals in Noodles Vegetable Cooked: Calcium: 19 mg Iron: 1.08 mg Potassium: 37 mg Magnesium: 24 mg Phosphorus: 57 mg Sodium: 243 mg Zinc: 0.63 mg Copper: 0.08 mg Manganese: NULL mg Selenium: 21.7 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Noodles Vegetable Cooked: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Noodles Vegetable Cooked: Nutritional Facts About Noodles Vegetable Cooked by Weight: Calories per 100g in Noodles Vegetable Cooked: 131 Calories per 200g in Noodles Vegetable Cooked: 262 Calories per 300g in Noodles Vegetable Cooked: 393 Noodles Vegetable Cooked protein per 100g: 5.01 Noodles Vegetable Cooked protein per 200g: 10.02 Noodles Vegetable Cooked protein per 300g: 15.03 Fiber per 100g in Noodles Vegetable Cooked: 2.3 Fiber per 200g in Noodles Vegetable Cooked: 4.6 Fiber per 300g in Noodles Vegetable Cooked: 6.9 Carbs in Noodles Vegetable Cooked per 100g: 24.1 Carbs in Noodles Vegetable Cooked per 200g: 48.2 Carbs in Noodles Vegetable Cooked per 300g: 72.3 Noodles Vegetable Cooked sodium per 100g: 243 Noodles Vegetable Cooked sodium per 200g: 486 Noodles Vegetable Cooked sodium per 300g: 729 Noodles Vegetable Cooked fat content per 100g: 1.56 Noodles Vegetable Cooked fat content per 200g: 3.12 Noodles Vegetable Cooked fat content per 300g: 4.68 Sugar content in Noodles Vegetable Cooked per 100g: 0.71 Sugar content in Noodles Vegetable Cooked per 200g: 1.42 Sugar content in Noodles Vegetable Cooked per 300g: 2.13 Noodles Vegetable Cooked vitamin D per 100g: 0.1 Noodles Vegetable Cooked vitamin D per 200g: 0.2 Noodles Vegetable Cooked vitamin D per 300g: 0.3 Source of calories in Noodles Vegetable Cooked
Calorie percentages:
Protein: 15.36%
carbohydrate: 73.88%
Calculate Values for Custom Weight for Noodles Vegetable Cooked: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 131 Calories: Running: 3 minutes Cycling: 5 minutes Weight Training: 7 minutes Aerobics: 5 minutes Individual Exercises to Burn 131 Calories: Running: 13 minutes Walking: 26 minutes Cycling: 20 minutes Swimming: 20 minutes Weight Training: 26 minutes Yoga: 33 minutes Aerobics: 20 minutes Jumping Rope: 13 minutes Strength Training: 39 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
