Nutritional Values per 100g of Noodle Pudding With Milk: Calories: 257 kcal Fat: 7.09 g Protein: 6.16 g Carbohydrates: 43.25 g Sugars: 26.08 g Fiber: 1.2 g Cholesterol: 14 mg Saturated Fats: 3.247 g
Additional Nutritional Information of Noodle Pudding With Milk: item Value Added Sugar: NULL g Net-Carbs: 42.05 g Water: 42.53 g Omega 3s: 41 mg Omega 6s: 725 mg PRAL score: 1.385 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 34 mcg Food Folate: 8 mcg Folate DFE: 66 mcg Betaine: NULL mg Retinol: 66 mcg Carotene, beta: 10 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 4 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 2494 mg Fatty acids, total polyunsaturated: 767 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Noodle Pudding With Milk: Vitamin A, IU: NULL IU Vitamin A, RAE: 67 mcg Thiamin (B1): 0.195 mg Riboflavin (B2): 0.243 mg Niacin (B3): 1.656 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.063 mg Folate (B9): 42 mcg Vitamin B-12: 0.29 mcg Vitamin C: 0.1 mg Vitamin D: 0.9 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 1 mg Vitamin K: 0.6 mcg Choline: 16.5 mg
Minerals in Noodle Pudding With Milk: Calcium: 101 mg Iron: 1.01 mg Potassium: 204 mg Magnesium: 30 mg Phosphorus: 129 mg Sodium: 61 mg Zinc: 0.74 mg Copper: 0.125 mg Manganese: NULL mg Selenium: 16.6 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Noodle Pudding With Milk: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Noodle Pudding With Milk: Nutritional Facts About Noodle Pudding With Milk by Weight: Calories per 100g in Noodle Pudding With Milk: 257 Calories per 200g in Noodle Pudding With Milk: 514 Calories per 300g in Noodle Pudding With Milk: 771 Noodle Pudding With Milk protein per 100g: 6.16 Noodle Pudding With Milk protein per 200g: 12.32 Noodle Pudding With Milk protein per 300g: 18.48 Fiber per 100g in Noodle Pudding With Milk: 1.2 Fiber per 200g in Noodle Pudding With Milk: 2.4 Fiber per 300g in Noodle Pudding With Milk: 3.6 Carbs in Noodle Pudding With Milk per 100g: 43.25 Carbs in Noodle Pudding With Milk per 200g: 86.5 Carbs in Noodle Pudding With Milk per 300g: 129.75 Noodle Pudding With Milk sodium per 100g: 61 Noodle Pudding With Milk sodium per 200g: 122 Noodle Pudding With Milk sodium per 300g: 183 Noodle Pudding With Milk fat content per 100g: 7.09 Noodle Pudding With Milk fat content per 200g: 14.18 Noodle Pudding With Milk fat content per 300g: 21.27 Sugar content in Noodle Pudding With Milk per 100g: 26.08 Sugar content in Noodle Pudding With Milk per 200g: 52.16 Sugar content in Noodle Pudding With Milk per 300g: 78.24 Noodle Pudding With Milk vitamin D per 100g: 0.9 Noodle Pudding With Milk vitamin D per 200g: 1.8 Noodle Pudding With Milk vitamin D per 300g: 2.7 Source of calories in Noodle Pudding With Milk
Calorie percentages:
Protein: 9.42%
carbohydrate: 66.17%
Calculate Values for Custom Weight for Noodle Pudding With Milk: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 257 Calories: Running: 6 minutes Cycling: 10 minutes Weight Training: 13 minutes Aerobics: 10 minutes Individual Exercises to Burn 257 Calories: Running: 26 minutes Walking: 51 minutes Cycling: 39 minutes Swimming: 39 minutes Weight Training: 51 minutes Yoga: 64 minutes Aerobics: 39 minutes Jumping Rope: 26 minutes Strength Training: 77 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
