Nutritional Values per 100g of Noodle Pudding: Calories: 209 kcal Fat: 7.34 g Protein: 5.94 g Carbohydrates: 30.97 g Sugars: 10.33 g Fiber: 1.5 g Cholesterol: 88 mg Saturated Fats: 1.638 g
Additional Nutritional Information of Noodle Pudding: item Value Added Sugar: NULL g Net-Carbs: 29.47 g Water: 54.86 g Omega 3s: 12 mg Omega 6s: 1783 mg PRAL score: 2.812 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 39 mcg Food Folate: 10 mcg Folate DFE: 76 mcg Betaine: NULL mg Retinol: 72 mcg Carotene, beta: 32 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 116 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 3046 mg Fatty acids, total polyunsaturated: 1974 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Noodle Pudding: Vitamin A, IU: NULL IU Vitamin A, RAE: 74 mcg Thiamin (B1): 0.184 mg Riboflavin (B2): 0.184 mg Niacin (B3): 1.449 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.083 mg Folate (B9): 49 mcg Vitamin B-12: 0.2 mcg Vitamin C: 1.6 mg Vitamin D: 0.5 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.78 mg Vitamin K: 5.2 mcg Choline: 61.8 mg
Minerals in Noodle Pudding: Calcium: 27 mg Iron: 1.63 mg Potassium: 143 mg Magnesium: 22 mg Phosphorus: 104 mg Sodium: 69 mg Zinc: 0.73 mg Copper: 0.122 mg Manganese: NULL mg Selenium: 22.8 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Noodle Pudding: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Noodle Pudding: Nutritional Facts About Noodle Pudding by Weight: Calories per 100g in Noodle Pudding: 209 Calories per 200g in Noodle Pudding: 418 Calories per 300g in Noodle Pudding: 627 Noodle Pudding protein per 100g: 5.94 Noodle Pudding protein per 200g: 11.88 Noodle Pudding protein per 300g: 17.82 Fiber per 100g in Noodle Pudding: 1.5 Fiber per 200g in Noodle Pudding: 3 Fiber per 300g in Noodle Pudding: 4.5 Carbs in Noodle Pudding per 100g: 30.97 Carbs in Noodle Pudding per 200g: 61.94 Carbs in Noodle Pudding per 300g: 92.91 Noodle Pudding sodium per 100g: 69 Noodle Pudding sodium per 200g: 138 Noodle Pudding sodium per 300g: 207 Noodle Pudding fat content per 100g: 7.34 Noodle Pudding fat content per 200g: 14.68 Noodle Pudding fat content per 300g: 22.02 Sugar content in Noodle Pudding per 100g: 10.33 Sugar content in Noodle Pudding per 200g: 20.66 Sugar content in Noodle Pudding per 300g: 30.99 Noodle Pudding vitamin D per 100g: 0.5 Noodle Pudding vitamin D per 200g: 1 Noodle Pudding vitamin D per 300g: 1.5 Source of calories in Noodle Pudding
Calorie percentages:
Protein: 11.12%
carbohydrate: 57.97%
Calculate Values for Custom Weight for Noodle Pudding: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 209 Calories: Running: 5 minutes Cycling: 8 minutes Weight Training: 10 minutes Aerobics: 8 minutes Individual Exercises to Burn 209 Calories: Running: 21 minutes Walking: 42 minutes Cycling: 31 minutes Swimming: 31 minutes Weight Training: 42 minutes Yoga: 52 minutes Aerobics: 31 minutes Jumping Rope: 21 minutes Strength Training: 63 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
