Nutritional Values per 100g of Nachos With Chili: Calories: 252 kcal Fat: 14.07 g Protein: 10.05 g Carbohydrates: 23.12 g Sugars: 1.2 g Fiber: 3 g Cholesterol: 31 mg Saturated Fats: 5.436 g
Additional Nutritional Information of Nachos With Chili: item Value Added Sugar: NULL g Net-Carbs: 20.12 g Water: 50.77 g Omega 3s: 6 mg Omega 6s: 2679 mg PRAL score: 4.165 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 20 mcg Folate DFE: 20 mcg Betaine: NULL mg Retinol: 73 mcg Carotene, beta: 119 mcg Carotene, alpha: 0 mcg Lycopene: 594 mcg Lutein + Zeaxanthin: 61 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 4199 mg Fatty acids, total polyunsaturated: 2848 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Nachos With Chili: Vitamin A, IU: NULL IU Vitamin A, RAE: 83 mcg Thiamin (B1): 0.063 mg Riboflavin (B2): 0.169 mg Niacin (B3): 0.398 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.124 mg Folate (B9): 20 mcg Vitamin B-12: 0.13 mcg Vitamin C: 0.9 mg Vitamin D: 0.1 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 1.23 mg Vitamin K: 6.2 mcg Choline: 18.3 mg
Minerals in Nachos With Chili: Calcium: 207 mg Iron: 2.28 mg Potassium: 260 mg Magnesium: 50 mg Phosphorus: 236 mg Sodium: 453 mg Zinc: 2.23 mg Copper: 0.093 mg Manganese: NULL mg Selenium: 8 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Nachos With Chili: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Nachos With Chili: Nutritional Facts About Nachos With Chili by Weight: Calories per 100g in Nachos With Chili: 252 Calories per 200g in Nachos With Chili: 504 Calories per 300g in Nachos With Chili: 756 Nachos With Chili protein per 100g: 10.05 Nachos With Chili protein per 200g: 20.1 Nachos With Chili protein per 300g: 30.15 Fiber per 100g in Nachos With Chili: 3 Fiber per 200g in Nachos With Chili: 6 Fiber per 300g in Nachos With Chili: 9 Carbs in Nachos With Chili per 100g: 23.12 Carbs in Nachos With Chili per 200g: 46.24 Carbs in Nachos With Chili per 300g: 69.36 Nachos With Chili sodium per 100g: 453 Nachos With Chili sodium per 200g: 906 Nachos With Chili sodium per 300g: 1359 Nachos With Chili fat content per 100g: 14.07 Nachos With Chili fat content per 200g: 28.14 Nachos With Chili fat content per 300g: 42.21 Sugar content in Nachos With Chili per 100g: 1.2 Sugar content in Nachos With Chili per 200g: 2.4 Sugar content in Nachos With Chili per 300g: 3.6 Nachos With Chili vitamin D per 100g: 0.1 Nachos With Chili vitamin D per 200g: 0.2 Nachos With Chili vitamin D per 300g: 0.3 Source of calories in Nachos With Chili
Calorie percentages:
Protein: 15.50%
carbohydrate: 35.66%
Calculate Values for Custom Weight for Nachos With Chili: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 252 Calories: Running: 6 minutes Cycling: 9 minutes Weight Training: 13 minutes Aerobics: 9 minutes Individual Exercises to Burn 252 Calories: Running: 25 minutes Walking: 50 minutes Cycling: 38 minutes Swimming: 38 minutes Weight Training: 50 minutes Yoga: 63 minutes Aerobics: 38 minutes Jumping Rope: 25 minutes Strength Training: 76 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
