Nutritional Values per 100g of Mojito: Calories: 61 kcal Fat: 0.02 g Protein: 0.09 g Carbohydrates: 2.46 g Sugars: 1.82 g Fiber: 0.2 g Cholesterol: 0 mg Saturated Fats: 0.002 g
Additional Nutritional Information of Mojito: item Value Added Sugar: NULL g Net-Carbs: 2.26 g Water: 89.76 g Omega 3s: 1 mg Omega 6s: 3 mg PRAL score: -0.411 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 2 mcg Folate DFE: 2 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 90 mcg Carotene, alpha: 1 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 19 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 7 mg Fatty acids, total polyunsaturated: 4 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Mojito: Vitamin A, IU: NULL IU Vitamin A, RAE: 8 mcg Thiamin (B1): 0.005 mg Riboflavin (B2): 0.005 mg Niacin (B3): 0.038 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.006 mg Folate (B9): 2 mcg Vitamin B-12: 0 mcg Vitamin C: 2.5 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.07 mg Vitamin K: 7 mcg Choline: 0.6 mg
Minerals in Mojito: Calcium: 7 mg Iron: 0.11 mg Potassium: 20 mg Magnesium: 2 mg Phosphorus: 3 mg Sodium: 15 mg Zinc: 0.1 mg Copper: 0.025 mg Manganese: NULL mg Selenium: 0.1 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Mojito: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Nutritional Facts About Mojito by Weight: Calories per 100g in Mojito: 61 Calories per 200g in Mojito: 122 Calories per 300g in Mojito: 183 Mojito protein per 100g: 0.09 Mojito protein per 200g: 0.18 Mojito protein per 300g: 0.27 Fiber per 100g in Mojito: 0.2 Fiber per 200g in Mojito: 0.4 Fiber per 300g in Mojito: 0.6 Carbs in Mojito per 100g: 2.46 Carbs in Mojito per 200g: 4.92 Carbs in Mojito per 300g: 7.38 Mojito sodium per 100g: 15 Mojito sodium per 200g: 30 Mojito sodium per 300g: 45 Mojito fat content per 100g: 0.02 Mojito fat content per 200g: 0.04 Mojito fat content per 300g: 0.06 Sugar content in Mojito per 100g: 1.82 Sugar content in Mojito per 200g: 3.64 Sugar content in Mojito per 300g: 5.46 Mojito vitamin D per 100g: 0 Mojito vitamin D per 200g: 0 Mojito vitamin D per 300g: 0 Source of calories in Mojito
Calorie percentages:
Protein: 3.47%
carbohydrate: 94.80%
Calculate Values for Custom Weight for Mojito: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 61 Calories: Running: 2 minutes Cycling: 2 minutes Weight Training: 3 minutes Aerobics: 2 minutes Individual Exercises to Burn 61 Calories: Running: 6 minutes Walking: 12 minutes Cycling: 9 minutes Swimming: 9 minutes Weight Training: 12 minutes Yoga: 15 minutes Aerobics: 9 minutes Jumping Rope: 6 minutes Strength Training: 18 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
