Nutritional Values per 100g of M&m Mars Pretzel Chocolate: Calories: 447 kcal Fat: 15 g Protein: 5 g Carbohydrates: 72.94 g Sugars: 50 g Fiber: 2.5 g Cholesterol: 13 mg Saturated Fats: 8.986 g
Additional Nutritional Information of M&m Mars Pretzel Chocolate: item Value Added Sugar: NULL g Net-Carbs: 70.44 g Water: 4.84 g Omega 3s: 104 mg Omega 6s: 910 mg PRAL score: 0.431 Trans Fatty Acids: 0 g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 6 mcg Food Folate: 9 mcg Folate DFE: 19 mcg Betaine: NULL mg Retinol: 34 mcg Carotene, beta: 3 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 4 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 3302 mg Fatty acids, total polyunsaturated: 1014 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in M&m Mars Pretzel Chocolate: Vitamin A, IU: 116 IU Vitamin A, RAE: 34 mcg Thiamin (B1): 0.082 mg Riboflavin (B2): 0.203 mg Niacin (B3): 0.433 mg Pantothenic acid (B5): 0.314 mg Vitamin B6: 0.032 mg Folate (B9): 15 mcg Vitamin B-12: 0.45 mcg Vitamin C: 0 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): 0 mcg Vitamin D (IU): 0 IU Vitamin E (Alpha-Tocopherol): 0.37 mg Vitamin K: 4.7 mcg Choline: 29.3 mg
Minerals in M&m Mars Pretzel Chocolate: Calcium: 50 mg Iron: 0.9 mg Potassium: 253 mg Magnesium: 39 mg Phosphorus: 135 mg Sodium: 475 mg Zinc: 1.25 mg Copper: 0.271 mg Manganese: 0.297 mg Selenium: 3.3 mcg Fluoride: 2.1 mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for M&m Mars Pretzel Chocolate: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in M&m Mars Pretzel Chocolate: Nutritional Facts About M&m Mars Pretzel Chocolate by Weight: Calories per 100g in M&m Mars Pretzel Chocolate: 447 Calories per 200g in M&m Mars Pretzel Chocolate: 894 Calories per 300g in M&m Mars Pretzel Chocolate: 1341 M&m Mars Pretzel Chocolate protein per 100g: 5 M&m Mars Pretzel Chocolate protein per 200g: 10 M&m Mars Pretzel Chocolate protein per 300g: 15 Fiber per 100g in M&m Mars Pretzel Chocolate: 2.5 Fiber per 200g in M&m Mars Pretzel Chocolate: 5 Fiber per 300g in M&m Mars Pretzel Chocolate: 7.5 Carbs in M&m Mars Pretzel Chocolate per 100g: 72.94 Carbs in M&m Mars Pretzel Chocolate per 200g: 145.88 Carbs in M&m Mars Pretzel Chocolate per 300g: 218.82 M&m Mars Pretzel Chocolate sodium per 100g: 475 M&m Mars Pretzel Chocolate sodium per 200g: 950 M&m Mars Pretzel Chocolate sodium per 300g: 1425 M&m Mars Pretzel Chocolate fat content per 100g: 15 M&m Mars Pretzel Chocolate fat content per 200g: 30 M&m Mars Pretzel Chocolate fat content per 300g: 45 Sugar content in M&m Mars Pretzel Chocolate per 100g: 50 Sugar content in M&m Mars Pretzel Chocolate per 200g: 100 Sugar content in M&m Mars Pretzel Chocolate per 300g: 150 M&m Mars Pretzel Chocolate vitamin D per 100g: 0 M&m Mars Pretzel Chocolate vitamin D per 200g: 0 M&m Mars Pretzel Chocolate vitamin D per 300g: 0 Source of calories in M&m Mars Pretzel Chocolate
Calorie percentages:
Protein: 4.48%
carbohydrate: 65.31%
Calculate Values for Custom Weight for M&m Mars Pretzel Chocolate: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 447 Calories: Running: 11 minutes Cycling: 17 minutes Weight Training: 22 minutes Aerobics: 17 minutes Individual Exercises to Burn 447 Calories: Running: 45 minutes Walking: 89 minutes Cycling: 67 minutes Swimming: 67 minutes Weight Training: 89 minutes Yoga: 112 minutes Aerobics: 67 minutes Jumping Rope: 45 minutes Strength Training: 134 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
