Nutritional Values per 100g of Milk Chocolate Lowfat With Added Vitamin A And Vitamin D: Calories: 64 kcal Fat: 1.11 g Protein: 3.46 g Carbohydrates: 10.15 g Sugars: 9.94 g Fiber: 0.1 g Cholesterol: 5 mg Saturated Fats: 0.616 g
Additional Nutritional Information of Milk Chocolate Lowfat With Added Vitamin A And Vitamin D: item Value Added Sugar: NULL g Net-Carbs: 10.05 g Water: 84.5 g Omega 3s: 8 mg Omega 6s: 47 mg PRAL score: -0.401 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 3 mcg Folate DFE: 3 mcg Betaine: NULL mg Retinol: 51 mcg Carotene, beta: 2 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 0 mcg Menaquinone-4: 0.1 mcg Fatty acids, total monounsaturated: 300 mg Fatty acids, total polyunsaturated: 49 mg Alcohol: 301 g Theobromine: 67 mg
Vitamins in Milk Chocolate Lowfat With Added Vitamin A And Vitamin D: Vitamin A, IU: 174 IU Vitamin A, RAE: 52 mcg Thiamin (B1): 0.031 mg Riboflavin (B2): 0.247 mg Niacin (B3): 0.124 mg Pantothenic acid (B5): 0.43 mg Vitamin B6: 0.047 mg Folate (B9): 3 mcg Vitamin B-12: 0.23 mcg Vitamin C: 0.4 mg Vitamin D: 1.1 mcg Vitamin D2 (ergocalciferol): 0 mcg Vitamin D3 (cholecalciferol): 1.1 mcg Vitamin D (IU): 43 IU Vitamin E (Alpha-Tocopherol): 0 mg Vitamin K: 0.1 mcg Choline: 17 mg
Minerals in Milk Chocolate Lowfat With Added Vitamin A And Vitamin D: Calcium: 129 mg Iron: 0.23 mg Potassium: 172 mg Magnesium: 13 mg Phosphorus: 96 mg Sodium: 65 mg Zinc: 0.43 mg Copper: 0.028 mg Manganese: 0.03 mg Selenium: 1.9 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Milk Chocolate Lowfat With Added Vitamin A And Vitamin D: Tryptophan: 50 mg Threonine: 156 mg Isoleucine: 156 mg Leucine: 307 mg Lysine: 257 mg Methionine: 78 mg Cystine: 33 mg Phenylalanine: 156 mg Tyrosine: 134 mg Valine: 201 mg Arginine: 117 mg Histidine: 89 mg Alanine: 112 mg Aspartic acid: 301 mg Glutamic acid: 720 mg Glycine: 67 mg Proline: 307 mg Serine: 190 mg Hydroxyproline: 0 mg
Caffeine in Milk Chocolate Lowfat With Added Vitamin A And Vitamin D: Nutritional Facts About Milk Chocolate Lowfat With Added Vitamin A And Vitamin D by Weight: Calories per 100g in Milk Chocolate Lowfat With Added Vitamin A And Vitamin D: 64 Calories per 200g in Milk Chocolate Lowfat With Added Vitamin A And Vitamin D: 128 Calories per 300g in Milk Chocolate Lowfat With Added Vitamin A And Vitamin D: 192 Milk Chocolate Lowfat With Added Vitamin A And Vitamin D protein per 100g: 3.46 Milk Chocolate Lowfat With Added Vitamin A And Vitamin D protein per 200g: 6.92 Milk Chocolate Lowfat With Added Vitamin A And Vitamin D protein per 300g: 10.38 Fiber per 100g in Milk Chocolate Lowfat With Added Vitamin A And Vitamin D: 0.1 Fiber per 200g in Milk Chocolate Lowfat With Added Vitamin A And Vitamin D: 0.2 Fiber per 300g in Milk Chocolate Lowfat With Added Vitamin A And Vitamin D: 0.3 Carbs in Milk Chocolate Lowfat With Added Vitamin A And Vitamin D per 100g: 10.15 Carbs in Milk Chocolate Lowfat With Added Vitamin A And Vitamin D per 200g: 20.3 Carbs in Milk Chocolate Lowfat With Added Vitamin A And Vitamin D per 300g: 30.45 Milk Chocolate Lowfat With Added Vitamin A And Vitamin D sodium per 100g: 65 Milk Chocolate Lowfat With Added Vitamin A And Vitamin D sodium per 200g: 130 Milk Chocolate Lowfat With Added Vitamin A And Vitamin D sodium per 300g: 195 Milk Chocolate Lowfat With Added Vitamin A And Vitamin D fat content per 100g: 1.11 Milk Chocolate Lowfat With Added Vitamin A And Vitamin D fat content per 200g: 2.22 Milk Chocolate Lowfat With Added Vitamin A And Vitamin D fat content per 300g: 3.33 Sugar content in Milk Chocolate Lowfat With Added Vitamin A And Vitamin D per 100g: 9.94 Sugar content in Milk Chocolate Lowfat With Added Vitamin A And Vitamin D per 200g: 19.88 Sugar content in Milk Chocolate Lowfat With Added Vitamin A And Vitamin D per 300g: 29.82 Milk Chocolate Lowfat With Added Vitamin A And Vitamin D vitamin D per 100g: 1.1 Milk Chocolate Lowfat With Added Vitamin A And Vitamin D vitamin D per 200g: 2.2 Milk Chocolate Lowfat With Added Vitamin A And Vitamin D vitamin D per 300g: 3.3 Source of calories in Milk Chocolate Lowfat With Added Vitamin A And Vitamin D
Calorie percentages:
Protein: 21.48%
carbohydrate: 63.01%
Calculate Values for Custom Weight for Milk Chocolate Lowfat With Added Vitamin A And Vitamin D: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 64 Calories: Running: 2 minutes Cycling: 2 minutes Weight Training: 3 minutes Aerobics: 2 minutes Individual Exercises to Burn 64 Calories: Running: 6 minutes Walking: 13 minutes Cycling: 10 minutes Swimming: 10 minutes Weight Training: 13 minutes Yoga: 16 minutes Aerobics: 10 minutes Jumping Rope: 6 minutes Strength Training: 19 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
