Nutritional Values per 100g of Martini: Calories: 201 kcal Fat: 0 g Protein: 0.07 g Carbohydrates: 0.15 g Sugars: 0.15 g Fiber: 0 g Cholesterol: 0 mg Saturated Fats: 0 g
Additional Nutritional Information of Martini: item Value Added Sugar: NULL g Net-Carbs: 0.15 g Water: 70.8 g Omega 3s: 0 mg Omega 6s: 0 mg PRAL score: -0.094 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 0 mcg Folate DFE: 0 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 0 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 0 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 0 mg Fatty acids, total polyunsaturated: 0 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Martini: Vitamin A, IU: NULL IU Vitamin A, RAE: 0 mcg Thiamin (B1): 0.005 mg Riboflavin (B2): 0.005 mg Niacin (B3): 0.025 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.004 mg Folate (B9): 0 mcg Vitamin B-12: 0 mcg Vitamin C: 0 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0 mg Vitamin K: 0 mcg Choline: 0.7 mg
Minerals in Martini: Calcium: 1 mg Iron: 0.09 mg Potassium: 13 mg Magnesium: 1 mg Phosphorus: 5 mg Sodium: 2 mg Zinc: 0.04 mg Copper: 0.02 mg Manganese: NULL mg Selenium: 0 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Martini: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Nutritional Facts About Martini by Weight: Calories per 100g in Martini: 201 Calories per 200g in Martini: 402 Calories per 300g in Martini: 603 Martini protein per 100g: 0.07 Martini protein per 200g: 0.14 Martini protein per 300g: 0.21 Fiber per 100g in Martini: 0 Fiber per 200g in Martini: 0 Fiber per 300g in Martini: 0 Carbs in Martini per 100g: 0.15 Carbs in Martini per 200g: 0.3 Carbs in Martini per 300g: 0.45 Martini sodium per 100g: 2 Martini sodium per 200g: 4 Martini sodium per 300g: 6 Martini fat content per 100g: 0 Martini fat content per 200g: 0 Martini fat content per 300g: 0 Sugar content in Martini per 100g: 0.15 Sugar content in Martini per 200g: 0.3 Sugar content in Martini per 300g: 0.45 Martini vitamin D per 100g: 0 Martini vitamin D per 200g: 0 Martini vitamin D per 300g: 0 Source of calories in Martini
Calorie percentages:
Protein: 31.82%
carbohydrate: 68.18%
Calculate Values for Custom Weight for Martini: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 201 Calories: Running: 5 minutes Cycling: 8 minutes Weight Training: 10 minutes Aerobics: 8 minutes Individual Exercises to Burn 201 Calories: Running: 20 minutes Walking: 40 minutes Cycling: 30 minutes Swimming: 30 minutes Weight Training: 40 minutes Yoga: 50 minutes Aerobics: 30 minutes Jumping Rope: 20 minutes Strength Training: 60 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
