Nutritional Values per 100g of Marshmallow Coconut-Coated: Calories: 332 kcal Fat: 5.49 g Protein: 2.42 g Carbohydrates: 72.23 g Sugars: 52.56 g Fiber: 0.8 g Cholesterol: 0 mg Saturated Fats: 4.765 g
Additional Nutritional Information of Marshmallow Coconut-Coated: item Value Added Sugar: NULL g Net-Carbs: 71.43 g Water: 19.38 g Omega 3s: 1 mg Omega 6s: 94 mg PRAL score: 0.38 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 2 mcg Folate DFE: 2 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 0 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 0 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 290 mg Fatty acids, total polyunsaturated: 96 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Marshmallow Coconut-Coated: Vitamin A, IU: NULL IU Vitamin A, RAE: 0 mcg Thiamin (B1): 0.005 mg Riboflavin (B2): 0.022 mg Niacin (B3): 0.134 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.041 mg Folate (B9): 2 mcg Vitamin B-12: 0 mcg Vitamin C: 0.1 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.06 mg Vitamin K: 0 mcg Choline: 3 mg
Minerals in Marshmallow Coconut-Coated: Calcium: 5 mg Iron: 0.48 mg Potassium: 63 mg Magnesium: 10 mg Phosphorus: 23 mg Sodium: 112 mg Zinc: 0.31 mg Copper: 0.126 mg Manganese: NULL mg Selenium: 4.9 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Marshmallow Coconut-Coated: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Marshmallow Coconut-Coated: Nutritional Facts About Marshmallow Coconut-Coated by Weight: Calories per 100g in Marshmallow Coconut-Coated: 332 Calories per 200g in Marshmallow Coconut-Coated: 664 Calories per 300g in Marshmallow Coconut-Coated: 996 Marshmallow Coconut-Coated protein per 100g: 2.42 Marshmallow Coconut-Coated protein per 200g: 4.84 Marshmallow Coconut-Coated protein per 300g: 7.26 Fiber per 100g in Marshmallow Coconut-Coated: 0.8 Fiber per 200g in Marshmallow Coconut-Coated: 1.6 Fiber per 300g in Marshmallow Coconut-Coated: 2.4 Carbs in Marshmallow Coconut-Coated per 100g: 72.23 Carbs in Marshmallow Coconut-Coated per 200g: 144.46 Carbs in Marshmallow Coconut-Coated per 300g: 216.69 Marshmallow Coconut-Coated sodium per 100g: 112 Marshmallow Coconut-Coated sodium per 200g: 224 Marshmallow Coconut-Coated sodium per 300g: 336 Marshmallow Coconut-Coated fat content per 100g: 5.49 Marshmallow Coconut-Coated fat content per 200g: 10.98 Marshmallow Coconut-Coated fat content per 300g: 16.47 Sugar content in Marshmallow Coconut-Coated per 100g: 52.56 Sugar content in Marshmallow Coconut-Coated per 200g: 105.12 Sugar content in Marshmallow Coconut-Coated per 300g: 157.68 Marshmallow Coconut-Coated vitamin D per 100g: 0 Marshmallow Coconut-Coated vitamin D per 200g: 0 Marshmallow Coconut-Coated vitamin D per 300g: 0 Source of calories in Marshmallow Coconut-Coated
Calorie percentages: fat: 14.20%
Protein: 2.78%
carbohydrate: 83.02%
Calculate Values for Custom Weight for Marshmallow Coconut-Coated: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 332 Calories: Running: 8 minutes Cycling: 12 minutes Weight Training: 17 minutes Aerobics: 12 minutes Individual Exercises to Burn 332 Calories: Running: 33 minutes Walking: 66 minutes Cycling: 50 minutes Swimming: 50 minutes Weight Training: 66 minutes Yoga: 83 minutes Aerobics: 50 minutes Jumping Rope: 33 minutes Strength Training: 100 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.