Nutritional Values per 100g of Maraschino Cherries (Canned): Calories: 165 kcal Fat: 0.21 g Protein: 0.22 g Carbohydrates: 41.97 g Sugars: 38.77 g Fiber: 3.2 g Cholesterol: 0 mg Saturated Fats: 0.039 g
Additional Nutritional Information of Maraschino Cherries (Canned): item Value Added Sugar: NULL g Net-Carbs: 38.77 g Water: 57.27 g Omega 3s: 27 mg Omega 6s: 28 mg PRAL score: -1.032 Trans Fatty Acids: 0 g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 0 mcg Folate DFE: 0 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 27 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 59 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 49 mg Fatty acids, total polyunsaturated: 55 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Maraschino Cherries (Canned): Vitamin A, IU: 45 IU Vitamin A, RAE: 2 mcg Thiamin (B1): 0 mg Riboflavin (B2): 0 mg Niacin (B3): 0.004 mg Pantothenic acid (B5): 0.054 mg Vitamin B6: 0.005 mg Folate (B9): 0 mcg Vitamin B-12: 0 mcg Vitamin C: 0 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): 0 IU Vitamin E (Alpha-Tocopherol): 0.05 mg Vitamin K: 1.5 mcg Choline: 4.3 mg
Minerals in Maraschino Cherries (Canned): Calcium: 54 mg Iron: 0.43 mg Potassium: 21 mg Magnesium: 4 mg Phosphorus: 3 mg Sodium: 4 mg Zinc: 0.26 mg Copper: 0.143 mg Manganese: 0.012 mg Selenium: 0.2 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Maraschino Cherries (Canned): Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Maraschino Cherries (Canned): Nutritional Facts About Maraschino Cherries (Canned) by Weight: Calories per 100g in Maraschino Cherries (Canned): 165 Calories per 200g in Maraschino Cherries (Canned): 330 Calories per 300g in Maraschino Cherries (Canned): 495 Maraschino Cherries (Canned) protein per 100g: 0.22 Maraschino Cherries (Canned) protein per 200g: 0.44 Maraschino Cherries (Canned) protein per 300g: 0.66 Fiber per 100g in Maraschino Cherries (Canned): 3.2 Fiber per 200g in Maraschino Cherries (Canned): 6.4 Fiber per 300g in Maraschino Cherries (Canned): 9.6 Carbs in Maraschino Cherries (Canned) per 100g: 41.97 Carbs in Maraschino Cherries (Canned) per 200g: 83.94 Carbs in Maraschino Cherries (Canned) per 300g: 125.91 Maraschino Cherries (Canned) sodium per 100g: 4 Maraschino Cherries (Canned) sodium per 200g: 8 Maraschino Cherries (Canned) sodium per 300g: 12 Maraschino Cherries (Canned) fat content per 100g: 0.21 Maraschino Cherries (Canned) fat content per 200g: 0.42 Maraschino Cherries (Canned) fat content per 300g: 0.63 Sugar content in Maraschino Cherries (Canned) per 100g: 38.77 Sugar content in Maraschino Cherries (Canned) per 200g: 77.54 Sugar content in Maraschino Cherries (Canned) per 300g: 116.31 Maraschino Cherries (Canned) vitamin D per 100g: 0 Maraschino Cherries (Canned) vitamin D per 200g: 0 Maraschino Cherries (Canned) vitamin D per 300g: 0 Source of calories in Maraschino Cherries (Canned)
Calorie percentages:
Protein: 0.52%
carbohydrate: 98.38%
Calculate Values for Custom Weight for Maraschino Cherries (Canned): Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 165 Calories: Running: 4 minutes Cycling: 6 minutes Weight Training: 8 minutes Aerobics: 6 minutes Individual Exercises to Burn 165 Calories: Running: 17 minutes Walking: 33 minutes Cycling: 25 minutes Swimming: 25 minutes Weight Training: 33 minutes Yoga: 41 minutes Aerobics: 25 minutes Jumping Rope: 17 minutes Strength Training: 50 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
