Nutritional Values per 100g of Macaroni Or Pasta Salad With Shrimp: Calories: 204 kcal Fat: 10.06 g Protein: 6.76 g Carbohydrates: 21.1 g Sugars: 1.58 g Fiber: 1.2 g Cholesterol: 41 mg Saturated Fats: 1.589 g
Additional Nutritional Information of Macaroni Or Pasta Salad With Shrimp: item Value Added Sugar: NULL g Net-Carbs: 19.9 g Water: 61.06 g Omega 3s: 87 mg Omega 6s: 5031 mg PRAL score: 3.936 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 42 mcg Food Folate: 8 mcg Folate DFE: 79 mcg Betaine: NULL mg Retinol: 2 mcg Carotene, beta: 25 mcg Carotene, alpha: 4 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 22 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 2188 mg Fatty acids, total polyunsaturated: 5835 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Macaroni Or Pasta Salad With Shrimp: Vitamin A, IU: NULL IU Vitamin A, RAE: 5 mcg Thiamin (B1): 0.176 mg Riboflavin (B2): 0.093 mg Niacin (B3): 1.163 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.038 mg Folate (B9): 50 mcg Vitamin B-12: 0.12 mcg Vitamin C: 2.1 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.63 mg Vitamin K: 23.7 mcg Choline: 20.4 mg
Minerals in Macaroni Or Pasta Salad With Shrimp: Calcium: 28 mg Iron: 1.18 mg Potassium: 53 mg Magnesium: 17 mg Phosphorus: 69 mg Sodium: 299 mg Zinc: 0.63 mg Copper: 0.108 mg Manganese: NULL mg Selenium: 23.7 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Macaroni Or Pasta Salad With Shrimp: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Macaroni Or Pasta Salad With Shrimp: Nutritional Facts About Macaroni Or Pasta Salad With Shrimp by Weight: Calories per 100g in Macaroni Or Pasta Salad With Shrimp: 204 Calories per 200g in Macaroni Or Pasta Salad With Shrimp: 408 Calories per 300g in Macaroni Or Pasta Salad With Shrimp: 612 Macaroni Or Pasta Salad With Shrimp protein per 100g: 6.76 Macaroni Or Pasta Salad With Shrimp protein per 200g: 13.52 Macaroni Or Pasta Salad With Shrimp protein per 300g: 20.28 Fiber per 100g in Macaroni Or Pasta Salad With Shrimp: 1.2 Fiber per 200g in Macaroni Or Pasta Salad With Shrimp: 2.4 Fiber per 300g in Macaroni Or Pasta Salad With Shrimp: 3.6 Carbs in Macaroni Or Pasta Salad With Shrimp per 100g: 21.1 Carbs in Macaroni Or Pasta Salad With Shrimp per 200g: 42.2 Carbs in Macaroni Or Pasta Salad With Shrimp per 300g: 63.3 Macaroni Or Pasta Salad With Shrimp sodium per 100g: 299 Macaroni Or Pasta Salad With Shrimp sodium per 200g: 598 Macaroni Or Pasta Salad With Shrimp sodium per 300g: 897 Macaroni Or Pasta Salad With Shrimp fat content per 100g: 10.06 Macaroni Or Pasta Salad With Shrimp fat content per 200g: 20.12 Macaroni Or Pasta Salad With Shrimp fat content per 300g: 30.18 Sugar content in Macaroni Or Pasta Salad With Shrimp per 100g: 1.58 Sugar content in Macaroni Or Pasta Salad With Shrimp per 200g: 3.16 Sugar content in Macaroni Or Pasta Salad With Shrimp per 300g: 4.74 Macaroni Or Pasta Salad With Shrimp vitamin D per 100g: 0 Macaroni Or Pasta Salad With Shrimp vitamin D per 200g: 0 Macaroni Or Pasta Salad With Shrimp vitamin D per 300g: 0 Source of calories in Macaroni Or Pasta Salad With Shrimp
Calorie percentages:
Protein: 13.39%
carbohydrate: 41.79%
Calculate Values for Custom Weight for Macaroni Or Pasta Salad With Shrimp: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 204 Calories: Running: 5 minutes Cycling: 8 minutes Weight Training: 10 minutes Aerobics: 8 minutes Individual Exercises to Burn 204 Calories: Running: 20 minutes Walking: 41 minutes Cycling: 31 minutes Swimming: 31 minutes Weight Training: 41 minutes Yoga: 51 minutes Aerobics: 31 minutes Jumping Rope: 20 minutes Strength Training: 61 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
