Nutritional Values per 100g of Long Island Iced Tea: Calories: 107 kcal Fat: 0.15 g Protein: 0.01 g Carbohydrates: 8.66 g Sugars: 8.43 g Fiber: 0 g Cholesterol: 0 mg Saturated Fats: 0.001 g
Additional Nutritional Information of Long Island Iced Tea: item Value Added Sugar: NULL g Net-Carbs: 8.66 g Water: 80.74 g Omega 3s: 1 mg Omega 6s: 2 mg PRAL score: 0.103 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 0 mcg Folate DFE: 0 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 0 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 0 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 0 mg Fatty acids, total polyunsaturated: 3 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Long Island Iced Tea: Vitamin A, IU: NULL IU Vitamin A, RAE: 0 mcg Thiamin (B1): 0.004 mg Riboflavin (B2): 0.003 mg Niacin (B3): 0.004 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0 mg Folate (B9): 0 mcg Vitamin B-12: 0 mcg Vitamin C: 0.4 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0 mg Vitamin K: 0 mcg Choline: 0.3 mg
Minerals in Long Island Iced Tea: Calcium: 1 mg Iron: 0.04 mg Potassium: 7 mg Magnesium: 0 mg Phosphorus: 7 mg Sodium: 16 mg Zinc: 0.07 mg Copper: 0.01 mg Manganese: NULL mg Selenium: 0.1 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Long Island Iced Tea: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Long Island Iced Tea: Nutritional Facts About Long Island Iced Tea by Weight: Calories per 100g in Long Island Iced Tea: 107 Calories per 200g in Long Island Iced Tea: 214 Calories per 300g in Long Island Iced Tea: 321 Long Island Iced Tea protein per 100g: 0.01 Long Island Iced Tea protein per 200g: 0.02 Long Island Iced Tea protein per 300g: 0.03 Fiber per 100g in Long Island Iced Tea: 0 Fiber per 200g in Long Island Iced Tea: 0 Fiber per 300g in Long Island Iced Tea: 0 Carbs in Long Island Iced Tea per 100g: 8.66 Carbs in Long Island Iced Tea per 200g: 17.32 Carbs in Long Island Iced Tea per 300g: 25.98 Long Island Iced Tea sodium per 100g: 16 Long Island Iced Tea sodium per 200g: 32 Long Island Iced Tea sodium per 300g: 48 Long Island Iced Tea fat content per 100g: 0.15 Long Island Iced Tea fat content per 200g: 0.3 Long Island Iced Tea fat content per 300g: 0.45 Sugar content in Long Island Iced Tea per 100g: 8.43 Sugar content in Long Island Iced Tea per 200g: 16.86 Sugar content in Long Island Iced Tea per 300g: 25.29 Long Island Iced Tea vitamin D per 100g: 0 Long Island Iced Tea vitamin D per 200g: 0 Long Island Iced Tea vitamin D per 300g: 0 Source of calories in Long Island Iced Tea
Calorie percentages: fat: 3.75%
Protein: 0.11%
carbohydrate: 96.14%
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Mixed Exercise Plan to Burn 107 Calories: Running: 3 minutes Cycling: 4 minutes Weight Training: 5 minutes Aerobics: 4 minutes Individual Exercises to Burn 107 Calories: Running: 11 minutes Walking: 21 minutes Cycling: 16 minutes Swimming: 16 minutes Weight Training: 21 minutes Yoga: 27 minutes Aerobics: 16 minutes Jumping Rope: 11 minutes Strength Training: 32 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.