Nutritional Values per 100g of Jams Preserves Marmalades Sweetened With Fruit Juice: Calories: 212 kcal Fat: 0 g Protein: 0 g Carbohydrates: 52.93 g Sugars: 42 g Fiber: 0.9 g Cholesterol: 0 mg Saturated Fats: 0 g
Additional Nutritional Information of Jams Preserves Marmalades Sweetened With Fruit Juice: item Value Added Sugar: NULL g Net-Carbs: 52.03 g Water: 46.84 g Omega 3s: 0 mg Omega 6s: 0 mg PRAL score: -1.424 Trans Fatty Acids: 0 g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 7 mcg Folate DFE: 7 mcg Betaine: 0 mg Retinol: 0 mcg Carotene, beta: 12 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 12 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 0 mg Fatty acids, total polyunsaturated: 0 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Jams Preserves Marmalades Sweetened With Fruit Juice: Vitamin A, IU: 20 IU Vitamin A, RAE: 1 mcg Thiamin (B1): 0.028 mg Riboflavin (B2): 0.022 mg Niacin (B3): 0.203 mg Pantothenic acid (B5): 0.051 mg Vitamin B6: 0.012 mg Folate (B9): 7 mcg Vitamin B-12: 0 mcg Vitamin C: 18.1 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): 0 IU Vitamin E (Alpha-Tocopherol): 0.13 mg Vitamin K: 1 mcg Choline: 2.5 mg
Minerals in Jams Preserves Marmalades Sweetened With Fruit Juice: Calcium: 11 mg Iron: 0.34 mg Potassium: 65 mg Magnesium: 5 mg Phosphorus: 6 mg Sodium: 0 mg Zinc: 0.2 mg Copper: 0.031 mg Manganese: 0.158 mg Selenium: 0.8 mcg Fluoride: 1.1 mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Jams Preserves Marmalades Sweetened With Fruit Juice: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Jams Preserves Marmalades Sweetened With Fruit Juice: Nutritional Facts About Jams Preserves Marmalades Sweetened With Fruit Juice by Weight: Calories per 100g in Jams Preserves Marmalades Sweetened With Fruit Juice: 212 Calories per 200g in Jams Preserves Marmalades Sweetened With Fruit Juice: 424 Calories per 300g in Jams Preserves Marmalades Sweetened With Fruit Juice: 636 Jams Preserves Marmalades Sweetened With Fruit Juice protein per 100g: 0 Jams Preserves Marmalades Sweetened With Fruit Juice protein per 200g: 0 Jams Preserves Marmalades Sweetened With Fruit Juice protein per 300g: 0 Fiber per 100g in Jams Preserves Marmalades Sweetened With Fruit Juice: 0.9 Fiber per 200g in Jams Preserves Marmalades Sweetened With Fruit Juice: 1.8 Fiber per 300g in Jams Preserves Marmalades Sweetened With Fruit Juice: 2.7 Carbs in Jams Preserves Marmalades Sweetened With Fruit Juice per 100g: 52.93 Carbs in Jams Preserves Marmalades Sweetened With Fruit Juice per 200g: 105.86 Carbs in Jams Preserves Marmalades Sweetened With Fruit Juice per 300g: 158.79 Jams Preserves Marmalades Sweetened With Fruit Juice sodium per 100g: 0 Jams Preserves Marmalades Sweetened With Fruit Juice sodium per 200g: 0 Jams Preserves Marmalades Sweetened With Fruit Juice sodium per 300g: 0 Jams Preserves Marmalades Sweetened With Fruit Juice fat content per 100g: 0 Jams Preserves Marmalades Sweetened With Fruit Juice fat content per 200g: 0 Jams Preserves Marmalades Sweetened With Fruit Juice fat content per 300g: 0 Sugar content in Jams Preserves Marmalades Sweetened With Fruit Juice per 100g: 42 Sugar content in Jams Preserves Marmalades Sweetened With Fruit Juice per 200g: 84 Sugar content in Jams Preserves Marmalades Sweetened With Fruit Juice per 300g: 126 Jams Preserves Marmalades Sweetened With Fruit Juice vitamin D per 100g: 0 Jams Preserves Marmalades Sweetened With Fruit Juice vitamin D per 200g: 0 Jams Preserves Marmalades Sweetened With Fruit Juice vitamin D per 300g: 0 Source of calories in Jams Preserves Marmalades Sweetened With Fruit Juice
Calorie percentages:
Protein: 0.00%
carbohydrate: 100.00%
Calculate Values for Custom Weight for Jams Preserves Marmalades Sweetened With Fruit Juice: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 212 Calories: Running: 5 minutes Cycling: 8 minutes Weight Training: 11 minutes Aerobics: 8 minutes Individual Exercises to Burn 212 Calories: Running: 21 minutes Walking: 42 minutes Cycling: 32 minutes Swimming: 32 minutes Weight Training: 42 minutes Yoga: 53 minutes Aerobics: 32 minutes Jumping Rope: 21 minutes Strength Training: 64 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
