Nutritional Values per 100g of Jams And Preserves Apricot: Calories: 242 kcal Fat: 0.2 g Protein: 0.7 g Carbohydrates: 64.4 g Sugars: 43.4 g Fiber: 0.3 g Cholesterol: 0 mg Saturated Fats: 0.01 g
Additional Nutritional Information of Jams And Preserves Apricot: item Value Added Sugar: NULL g Net-Carbs: 64.1 g Water: 34.5 g Omega 3s: 0 mg Omega 6s: 0 mg PRAL score: -1.536 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 1 mcg Folate DFE: 1 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 116 mcg Carotene, alpha: 2 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 9 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 0 mg Fatty acids, total polyunsaturated: 0 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Jams And Preserves Apricot: Vitamin A, IU: 205 IU Vitamin A, RAE: 10 mcg Thiamin (B1): 0 mg Riboflavin (B2): 0.022 mg Niacin (B3): 0.036 mg Pantothenic acid (B5): 0.02 mg Vitamin B6: 0.02 mg Folate (B9): 1 mcg Vitamin B-12: 0 mcg Vitamin C: 8.8 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): 0 IU Vitamin E (Alpha-Tocopherol): 0.13 mg Vitamin K: 0 mcg Choline: 0.4 mg
Minerals in Jams And Preserves Apricot: Calcium: 20 mg Iron: 0.49 mg Potassium: 77 mg Magnesium: 4 mg Phosphorus: 3 mg Sodium: 40 mg Zinc: 0.06 mg Copper: 0.1 mg Manganese: 0.04 mg Selenium: 2 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Jams And Preserves Apricot: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Jams And Preserves Apricot: Nutritional Facts About Jams And Preserves Apricot by Weight: Calories per 100g in Jams And Preserves Apricot: 242 Calories per 200g in Jams And Preserves Apricot: 484 Calories per 300g in Jams And Preserves Apricot: 726 Jams And Preserves Apricot protein per 100g: 0.7 Jams And Preserves Apricot protein per 200g: 1.4 Jams And Preserves Apricot protein per 300g: 2.1 Fiber per 100g in Jams And Preserves Apricot: 0.3 Fiber per 200g in Jams And Preserves Apricot: 0.6 Fiber per 300g in Jams And Preserves Apricot: 0.9 Carbs in Jams And Preserves Apricot per 100g: 64.4 Carbs in Jams And Preserves Apricot per 200g: 128.8 Carbs in Jams And Preserves Apricot per 300g: 193.2 Jams And Preserves Apricot sodium per 100g: 40 Jams And Preserves Apricot sodium per 200g: 80 Jams And Preserves Apricot sodium per 300g: 120 Jams And Preserves Apricot fat content per 100g: 0.2 Jams And Preserves Apricot fat content per 200g: 0.4 Jams And Preserves Apricot fat content per 300g: 0.6 Sugar content in Jams And Preserves Apricot per 100g: 43.4 Sugar content in Jams And Preserves Apricot per 200g: 86.8 Sugar content in Jams And Preserves Apricot per 300g: 130.2 Jams And Preserves Apricot vitamin D per 100g: 0 Jams And Preserves Apricot vitamin D per 200g: 0 Jams And Preserves Apricot vitamin D per 300g: 0 Source of calories in Jams And Preserves Apricot
Calorie percentages:
Protein: 1.07%
carbohydrate: 98.25%
Calculate Values for Custom Weight for Jams And Preserves Apricot: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 242 Calories: Running: 6 minutes Cycling: 9 minutes Weight Training: 12 minutes Aerobics: 9 minutes Individual Exercises to Burn 242 Calories: Running: 24 minutes Walking: 48 minutes Cycling: 36 minutes Swimming: 36 minutes Weight Training: 48 minutes Yoga: 61 minutes Aerobics: 36 minutes Jumping Rope: 24 minutes Strength Training: 73 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
