Nutritional Values per 100g of Imitation Sour Cream: Calories: 208 kcal Fat: 19.52 g Protein: 2.4 g Carbohydrates: 6.63 g Sugars: 6.63 g Fiber: 0 g Cholesterol: 0 mg Saturated Fats: 17.791 g
Additional Nutritional Information of Imitation Sour Cream: item Value Added Sugar: NULL g Net-Carbs: 6.63 g Water: 71.15 g Omega 3s: 0 mg Omega 6s: 56 mg PRAL score: -0.753 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 0 mcg Folate DFE: 0 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 0 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 0 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 588 mg Fatty acids, total polyunsaturated: 56 mg Alcohol: 170 g Theobromine: 48 mg
Vitamins in Imitation Sour Cream: Vitamin A, IU: 0 IU Vitamin A, RAE: 0 mcg Thiamin (B1): 0 mg Riboflavin (B2): 0 mg Niacin (B3): 0 mg Pantothenic acid (B5): 0 mg Vitamin B6: 0 mg Folate (B9): 0 mcg Vitamin B-12: 0 mcg Vitamin C: 0 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): 0 IU Vitamin E (Alpha-Tocopherol): 0.74 mg Vitamin K: 4.8 mcg Choline: 0 mg
Minerals in Imitation Sour Cream: Calcium: 3 mg Iron: 0.39 mg Potassium: 161 mg Magnesium: 6 mg Phosphorus: 45 mg Sodium: 102 mg Zinc: 1.18 mg Copper: 0.058 mg Manganese: 0.11 mg Selenium: 2.5 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Imitation Sour Cream: Tryptophan: 33 mg Threonine: 101 mg Isoleucine: 147 mg Leucine: 237 mg Lysine: 193 mg Methionine: 73 mg Cystine: 10 mg Phenylalanine: 129 mg Tyrosine: 137 mg Valine: 172 mg Arginine: 95 mg Histidine: 71 mg Alanine: 75 mg Aspartic acid: 170 mg Glutamic acid: 545 mg Glycine: 48 mg Proline: 271 mg Serine: 148 mg Hydroxyproline: NULL mg
Caffeine in Imitation Sour Cream: Nutritional Facts About Imitation Sour Cream by Weight: Calories per 100g in Imitation Sour Cream: 208 Calories per 200g in Imitation Sour Cream: 416 Calories per 300g in Imitation Sour Cream: 624 Imitation Sour Cream protein per 100g: 2.4 Imitation Sour Cream protein per 200g: 4.8 Imitation Sour Cream protein per 300g: 7.2 Fiber per 100g in Imitation Sour Cream: 0 Fiber per 200g in Imitation Sour Cream: 0 Fiber per 300g in Imitation Sour Cream: 0 Carbs in Imitation Sour Cream per 100g: 6.63 Carbs in Imitation Sour Cream per 200g: 13.26 Carbs in Imitation Sour Cream per 300g: 19.89 Imitation Sour Cream sodium per 100g: 102 Imitation Sour Cream sodium per 200g: 204 Imitation Sour Cream sodium per 300g: 306 Imitation Sour Cream fat content per 100g: 19.52 Imitation Sour Cream fat content per 200g: 39.04 Imitation Sour Cream fat content per 300g: 58.56 Sugar content in Imitation Sour Cream per 100g: 6.63 Sugar content in Imitation Sour Cream per 200g: 13.26 Sugar content in Imitation Sour Cream per 300g: 19.89 Imitation Sour Cream vitamin D per 100g: 0 Imitation Sour Cream vitamin D per 200g: 0 Imitation Sour Cream vitamin D per 300g: 0 Source of calories in Imitation Sour Cream
Calorie percentages:
Protein: 4.53%
carbohydrate: 12.52%
Calculate Values for Custom Weight for Imitation Sour Cream: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 208 Calories: Running: 5 minutes Cycling: 8 minutes Weight Training: 10 minutes Aerobics: 8 minutes Individual Exercises to Burn 208 Calories: Running: 21 minutes Walking: 42 minutes Cycling: 31 minutes Swimming: 31 minutes Weight Training: 42 minutes Yoga: 52 minutes Aerobics: 31 minutes Jumping Rope: 21 minutes Strength Training: 62 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
