Nutritional Values per 100g of Iced Tea / Lemonade Juice Drink Light: Calories: 21 kcal Fat: 0.04 g Protein: 0.22 g Carbohydrates: 6.13 g Sugars: 3.86 g Fiber: 0.3 g Cholesterol: 0 mg Saturated Fats: 0.014 g
Additional Nutritional Information of Iced Tea / Lemonade Juice Drink Light: item Value Added Sugar: NULL g Net-Carbs: 5.83 g Water: 93.5 g Omega 3s: 4 mg Omega 6s: 6 mg PRAL score: -1.423 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 7 mcg Folate DFE: 7 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 0 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 5 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 3 mg Fatty acids, total polyunsaturated: 10 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Iced Tea / Lemonade Juice Drink Light: Vitamin A, IU: NULL IU Vitamin A, RAE: 1 mcg Thiamin (B1): 0.01 mg Riboflavin (B2): 0.015 mg Niacin (B3): 0.089 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.018 mg Folate (B9): 7 mcg Vitamin B-12: 0 mcg Vitamin C: 7.1 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.11 mg Vitamin K: 0 mcg Choline: 2.7 mg
Minerals in Iced Tea / Lemonade Juice Drink Light: Calcium: 5 mg Iron: 0.04 mg Potassium: 72 mg Magnesium: 5 mg Phosphorus: 5 mg Sodium: 13 mg Zinc: 0.1 mg Copper: 0.014 mg Manganese: NULL mg Selenium: 0.1 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Iced Tea / Lemonade Juice Drink Light: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Iced Tea / Lemonade Juice Drink Light: Nutritional Facts About Iced Tea / Lemonade Juice Drink Light by Weight: Calories per 100g in Iced Tea / Lemonade Juice Drink Light: 21 Calories per 200g in Iced Tea / Lemonade Juice Drink Light: 42 Calories per 300g in Iced Tea / Lemonade Juice Drink Light: 63 Iced Tea / Lemonade Juice Drink Light protein per 100g: 0.22 Iced Tea / Lemonade Juice Drink Light protein per 200g: 0.44 Iced Tea / Lemonade Juice Drink Light protein per 300g: 0.66 Fiber per 100g in Iced Tea / Lemonade Juice Drink Light: 0.3 Fiber per 200g in Iced Tea / Lemonade Juice Drink Light: 0.6 Fiber per 300g in Iced Tea / Lemonade Juice Drink Light: 0.9 Carbs in Iced Tea / Lemonade Juice Drink Light per 100g: 6.13 Carbs in Iced Tea / Lemonade Juice Drink Light per 200g: 12.26 Carbs in Iced Tea / Lemonade Juice Drink Light per 300g: 18.39 Iced Tea / Lemonade Juice Drink Light sodium per 100g: 13 Iced Tea / Lemonade Juice Drink Light sodium per 200g: 26 Iced Tea / Lemonade Juice Drink Light sodium per 300g: 39 Iced Tea / Lemonade Juice Drink Light fat content per 100g: 0.04 Iced Tea / Lemonade Juice Drink Light fat content per 200g: 0.08 Iced Tea / Lemonade Juice Drink Light fat content per 300g: 0.12 Sugar content in Iced Tea / Lemonade Juice Drink Light per 100g: 3.86 Sugar content in Iced Tea / Lemonade Juice Drink Light per 200g: 7.72 Sugar content in Iced Tea / Lemonade Juice Drink Light per 300g: 11.58 Iced Tea / Lemonade Juice Drink Light vitamin D per 100g: 0 Iced Tea / Lemonade Juice Drink Light vitamin D per 200g: 0 Iced Tea / Lemonade Juice Drink Light vitamin D per 300g: 0 Source of calories in Iced Tea / Lemonade Juice Drink Light
Calorie percentages:
Protein: 3.42%
carbohydrate: 95.19%
Calculate Values for Custom Weight for Iced Tea / Lemonade Juice Drink Light: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 21 Calories: Running: 1 minutes Cycling: 1 minutes Weight Training: 1 minutes Aerobics: 1 minutes Individual Exercises to Burn 21 Calories: Running: 2 minutes Walking: 4 minutes Cycling: 3 minutes Swimming: 3 minutes Weight Training: 4 minutes Yoga: 5 minutes Aerobics: 3 minutes Jumping Rope: 2 minutes Strength Training: 6 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
