Nutritional Values per 100g of Iced Tea / Lemonade Juice Drink: Calories: 33 kcal Fat: 0.03 g Protein: 0.2 g Carbohydrates: 9.17 g Sugars: 7.2 g Fiber: 0.3 g Cholesterol: 0 mg Saturated Fats: 0.013 g
Additional Nutritional Information of Iced Tea / Lemonade Juice Drink: item Value Added Sugar: NULL g Net-Carbs: 8.87 g Water: 90.5 g Omega 3s: 4 mg Omega 6s: 5 mg PRAL score: -1.351 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 6 mcg Folate DFE: 6 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 0 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 5 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 3 mg Fatty acids, total polyunsaturated: 9 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Iced Tea / Lemonade Juice Drink: Vitamin A, IU: NULL IU Vitamin A, RAE: 1 mcg Thiamin (B1): 0.009 mg Riboflavin (B2): 0.016 mg Niacin (B3): 0.08 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.016 mg Folate (B9): 6 mcg Vitamin B-12: 0 mcg Vitamin C: 6.3 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.1 mg Vitamin K: 0 mcg Choline: 2.5 mg
Minerals in Iced Tea / Lemonade Juice Drink: Calcium: 4 mg Iron: 0.04 mg Potassium: 67 mg Magnesium: 5 mg Phosphorus: 4 mg Sodium: 12 mg Zinc: 0.1 mg Copper: 0.013 mg Manganese: NULL mg Selenium: 0.1 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Iced Tea / Lemonade Juice Drink: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Iced Tea / Lemonade Juice Drink: Nutritional Facts About Iced Tea / Lemonade Juice Drink by Weight: Calories per 100g in Iced Tea / Lemonade Juice Drink: 33 Calories per 200g in Iced Tea / Lemonade Juice Drink: 66 Calories per 300g in Iced Tea / Lemonade Juice Drink: 99 Iced Tea / Lemonade Juice Drink protein per 100g: 0.2 Iced Tea / Lemonade Juice Drink protein per 200g: 0.4 Iced Tea / Lemonade Juice Drink protein per 300g: 0.6 Fiber per 100g in Iced Tea / Lemonade Juice Drink: 0.3 Fiber per 200g in Iced Tea / Lemonade Juice Drink: 0.6 Fiber per 300g in Iced Tea / Lemonade Juice Drink: 0.9 Carbs in Iced Tea / Lemonade Juice Drink per 100g: 9.17 Carbs in Iced Tea / Lemonade Juice Drink per 200g: 18.34 Carbs in Iced Tea / Lemonade Juice Drink per 300g: 27.51 Iced Tea / Lemonade Juice Drink sodium per 100g: 12 Iced Tea / Lemonade Juice Drink sodium per 200g: 24 Iced Tea / Lemonade Juice Drink sodium per 300g: 36 Iced Tea / Lemonade Juice Drink fat content per 100g: 0.03 Iced Tea / Lemonade Juice Drink fat content per 200g: 0.06 Iced Tea / Lemonade Juice Drink fat content per 300g: 0.09 Sugar content in Iced Tea / Lemonade Juice Drink per 100g: 7.2 Sugar content in Iced Tea / Lemonade Juice Drink per 200g: 14.4 Sugar content in Iced Tea / Lemonade Juice Drink per 300g: 21.6 Iced Tea / Lemonade Juice Drink vitamin D per 100g: 0 Iced Tea / Lemonade Juice Drink vitamin D per 200g: 0 Iced Tea / Lemonade Juice Drink vitamin D per 300g: 0 Source of calories in Iced Tea / Lemonade Juice Drink
Calorie percentages: fat: 0.72%
Protein: 2.12%
carbohydrate: 97.17%
Calculate Values for Custom Weight for Iced Tea / Lemonade Juice Drink: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 33 Calories: Running: 1 minutes Cycling: 1 minutes Weight Training: 2 minutes Aerobics: 1 minutes Individual Exercises to Burn 33 Calories: Running: 3 minutes Walking: 7 minutes Cycling: 5 minutes Swimming: 5 minutes Weight Training: 7 minutes Yoga: 8 minutes Aerobics: 5 minutes Jumping Rope: 3 minutes Strength Training: 10 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.