Nutritional Values per 100g of Ice Cream Lowfat No Sugar Added Cone Added Peanuts And Chocolate Sauce: Calories: 265 kcal Fat: 9.33 g Protein: 5.33 g Carbohydrates: 40.01 g Sugars: 10.67 g Fiber: 9.3 g Cholesterol: 7 mg Saturated Fats: 6.598 g
Additional Nutritional Information of Ice Cream Lowfat No Sugar Added Cone Added Peanuts And Chocolate Sauce: item Value Added Sugar: NULL g Net-Carbs: 30.71 g Water: 43.85 g Omega 3s: 10 mg Omega 6s: 423 mg PRAL score: -0.03 Trans Fatty Acids: 0 g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: 0.58 g Folic acid: 0 mcg Food Folate: 17 mcg Folate DFE: 17 mcg Betaine: NULL mg Retinol: 26 mcg Carotene, beta: 1 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 6 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 1061 mg Fatty acids, total polyunsaturated: 434 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Ice Cream Lowfat No Sugar Added Cone Added Peanuts And Chocolate Sauce: Vitamin A, IU: 89 IU Vitamin A, RAE: 26 mcg Thiamin (B1): 0.182 mg Riboflavin (B2): 0.2 mg Niacin (B3): 3.528 mg Pantothenic acid (B5): 0.297 mg Vitamin B6: 0.093 mg Folate (B9): 17 mcg Vitamin B-12: 0.07 mcg Vitamin C: 0 mg Vitamin D: 0.2 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): 0.2 mcg Vitamin D (IU): 8 IU Vitamin E (Alpha-Tocopherol): 0.7 mg Vitamin K: 0.7 mcg Choline: 14.5 mg
Minerals in Ice Cream Lowfat No Sugar Added Cone Added Peanuts And Chocolate Sauce: Calcium: 133 mg Iron: 0.48 mg Potassium: 213 mg Magnesium: 65 mg Phosphorus: 143 mg Sodium: 113 mg Zinc: 1.06 mg Copper: 0.36 mg Manganese: 0.677 mg Selenium: 3.9 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Ice Cream Lowfat No Sugar Added Cone Added Peanuts And Chocolate Sauce: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Ice Cream Lowfat No Sugar Added Cone Added Peanuts And Chocolate Sauce: Nutritional Facts About Ice Cream Lowfat No Sugar Added Cone Added Peanuts And Chocolate Sauce by Weight: Calories per 100g in Ice Cream Lowfat No Sugar Added Cone Added Peanuts And Chocolate Sauce: 265 Calories per 200g in Ice Cream Lowfat No Sugar Added Cone Added Peanuts And Chocolate Sauce: 530 Calories per 300g in Ice Cream Lowfat No Sugar Added Cone Added Peanuts And Chocolate Sauce: 795 Ice Cream Lowfat No Sugar Added Cone Added Peanuts And Chocolate Sauce protein per 100g: 5.33 Ice Cream Lowfat No Sugar Added Cone Added Peanuts And Chocolate Sauce protein per 200g: 10.66 Ice Cream Lowfat No Sugar Added Cone Added Peanuts And Chocolate Sauce protein per 300g: 15.99 Fiber per 100g in Ice Cream Lowfat No Sugar Added Cone Added Peanuts And Chocolate Sauce: 9.3 Fiber per 200g in Ice Cream Lowfat No Sugar Added Cone Added Peanuts And Chocolate Sauce: 18.6 Fiber per 300g in Ice Cream Lowfat No Sugar Added Cone Added Peanuts And Chocolate Sauce: 27.9 Carbs in Ice Cream Lowfat No Sugar Added Cone Added Peanuts And Chocolate Sauce per 100g: 40.01 Carbs in Ice Cream Lowfat No Sugar Added Cone Added Peanuts And Chocolate Sauce per 200g: 80.02 Carbs in Ice Cream Lowfat No Sugar Added Cone Added Peanuts And Chocolate Sauce per 300g: 120.03 Ice Cream Lowfat No Sugar Added Cone Added Peanuts And Chocolate Sauce sodium per 100g: 113 Ice Cream Lowfat No Sugar Added Cone Added Peanuts And Chocolate Sauce sodium per 200g: 226 Ice Cream Lowfat No Sugar Added Cone Added Peanuts And Chocolate Sauce sodium per 300g: 339 Ice Cream Lowfat No Sugar Added Cone Added Peanuts And Chocolate Sauce fat content per 100g: 9.33 Ice Cream Lowfat No Sugar Added Cone Added Peanuts And Chocolate Sauce fat content per 200g: 18.66 Ice Cream Lowfat No Sugar Added Cone Added Peanuts And Chocolate Sauce fat content per 300g: 27.99 Sugar content in Ice Cream Lowfat No Sugar Added Cone Added Peanuts And Chocolate Sauce per 100g: 10.67 Sugar content in Ice Cream Lowfat No Sugar Added Cone Added Peanuts And Chocolate Sauce per 200g: 21.34 Sugar content in Ice Cream Lowfat No Sugar Added Cone Added Peanuts And Chocolate Sauce per 300g: 32.01 Ice Cream Lowfat No Sugar Added Cone Added Peanuts And Chocolate Sauce vitamin D per 100g: 0.2 Ice Cream Lowfat No Sugar Added Cone Added Peanuts And Chocolate Sauce vitamin D per 200g: 0.4 Ice Cream Lowfat No Sugar Added Cone Added Peanuts And Chocolate Sauce vitamin D per 300g: 0.6 Source of calories in Ice Cream Lowfat No Sugar Added Cone Added Peanuts And Chocolate Sauce
Calorie percentages: fat: 31.65%
Protein: 8.04%
carbohydrate: 60.32%
Calculate Values for Custom Weight for Ice Cream Lowfat No Sugar Added Cone Added Peanuts And Chocolate Sauce: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 265 Calories: Running: 7 minutes Cycling: 10 minutes Weight Training: 13 minutes Aerobics: 10 minutes Individual Exercises to Burn 265 Calories: Running: 27 minutes Walking: 53 minutes Cycling: 40 minutes Swimming: 40 minutes Weight Training: 53 minutes Yoga: 66 minutes Aerobics: 40 minutes Jumping Rope: 27 minutes Strength Training: 80 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.