Nutritional Values per 100g of Hush Puppies: Calories: 296 kcal Fat: 13.25 g Protein: 6.16 g Carbohydrates: 40.21 g Sugars: 3.8 g Fiber: 2.9 g Cholesterol: 0 mg Saturated Fats: 2.621 g
Additional Nutritional Information of Hush Puppies: item Value Added Sugar: NULL g Net-Carbs: 37.31 g Water: 36.58 g Omega 3s: 120 mg Omega 6s: 1626 mg PRAL score: 10.435 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: 3.17 g Glucose (Dextrose): 0.23 g Fructose: 0.17 g Lactose: 0 g Maltose: 0.23 g Galactose: 0 g Starch: 30.32 g Folic acid: 114 mcg Food Folate: 29 mcg Folate DFE: 223 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 1 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 14 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 7806 mg Fatty acids, total polyunsaturated: 1762 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Hush Puppies: Vitamin A, IU: 1 IU Vitamin A, RAE: 0 mcg Thiamin (B1): 0.17 mg Riboflavin (B2): 0.07 mg Niacin (B3): 2.13 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.11 mg Folate (B9): 143 mcg Vitamin B-12: 0 mcg Vitamin C: 0 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): 0 IU Vitamin E (Alpha-Tocopherol): 1.06 mg Vitamin K: 3.4 mcg Choline: 11.6 mg
Minerals in Hush Puppies: Calcium: 100 mg Iron: 2.55 mg Potassium: 256 mg Magnesium: 40 mg Phosphorus: 410 mg Sodium: 813 mg Zinc: 0.73 mg Copper: 0.145 mg Manganese: 0.411 mg Selenium: 26.2 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Hush Puppies: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Hush Puppies: Nutritional Facts About Hush Puppies by Weight: Calories per 100g in Hush Puppies: 296 Calories per 200g in Hush Puppies: 592 Calories per 300g in Hush Puppies: 888 Hush Puppies protein per 100g: 6.16 Hush Puppies protein per 200g: 12.32 Hush Puppies protein per 300g: 18.48 Fiber per 100g in Hush Puppies: 2.9 Fiber per 200g in Hush Puppies: 5.8 Fiber per 300g in Hush Puppies: 8.7 Carbs in Hush Puppies per 100g: 40.21 Carbs in Hush Puppies per 200g: 80.42 Carbs in Hush Puppies per 300g: 120.63 Hush Puppies sodium per 100g: 813 Hush Puppies sodium per 200g: 1626 Hush Puppies sodium per 300g: 2439 Hush Puppies fat content per 100g: 13.25 Hush Puppies fat content per 200g: 26.5 Hush Puppies fat content per 300g: 39.75 Sugar content in Hush Puppies per 100g: 3.8 Sugar content in Hush Puppies per 200g: 7.6 Sugar content in Hush Puppies per 300g: 11.4 Hush Puppies vitamin D per 100g: 0 Hush Puppies vitamin D per 200g: 0 Hush Puppies vitamin D per 300g: 0 Source of calories in Hush Puppies
Calorie percentages:
Protein: 8.09%
carbohydrate: 52.78%
Calculate Values for Custom Weight for Hush Puppies: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 296 Calories: Running: 7 minutes Cycling: 11 minutes Weight Training: 15 minutes Aerobics: 11 minutes Individual Exercises to Burn 296 Calories: Running: 30 minutes Walking: 59 minutes Cycling: 44 minutes Swimming: 44 minutes Weight Training: 59 minutes Yoga: 74 minutes Aerobics: 44 minutes Jumping Rope: 30 minutes Strength Training: 89 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
