Nutritional Values per 100g of Ground Sage: Calories: 315 kcal Fat: 12.75 g Protein: 10.63 g Carbohydrates: 60.73 g Sugars: 1.71 g Fiber: 40.3 g Cholesterol: 0 mg Saturated Fats: 7.03 g
Additional Nutritional Information of Ground Sage: item Value Added Sugar: NULL g Net-Carbs: 20.43 g Water: 7.96 g Omega 3s: 1230 mg Omega 6s: 530 mg PRAL score: -46.734 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 274 mcg Folate DFE: 274 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 3485 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 1895 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 1870 mg Fatty acids, total polyunsaturated: 1760 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Ground Sage: Vitamin A, IU: 5900 IU Vitamin A, RAE: 295 mcg Thiamin (B1): 0.754 mg Riboflavin (B2): 0.336 mg Niacin (B3): 5.72 mg Pantothenic acid (B5): NULL mg Vitamin B6: 2.69 mg Folate (B9): 274 mcg Vitamin B-12: 0 mcg Vitamin C: 32.4 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): 0 IU Vitamin E (Alpha-Tocopherol): 7.48 mg Vitamin K: 1714.5 mcg Choline: 43.6 mg
Minerals in Ground Sage: Calcium: 1652 mg Iron: 28.12 mg Potassium: 1070 mg Magnesium: 428 mg Phosphorus: 91 mg Sodium: 11 mg Zinc: 4.7 mg Copper: 0.757 mg Manganese: 3.133 mg Selenium: 3.7 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Ground Sage: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Nutritional Facts About Ground Sage by Weight: Calories per 100g in Ground Sage: 315 Calories per 200g in Ground Sage: 630 Calories per 300g in Ground Sage: 945 Ground Sage protein per 100g: 10.63 Ground Sage protein per 200g: 21.26 Ground Sage protein per 300g: 31.89 Fiber per 100g in Ground Sage: 40.3 Fiber per 200g in Ground Sage: 80.6 Fiber per 300g in Ground Sage: 120.9 Carbs in Ground Sage per 100g: 60.73 Carbs in Ground Sage per 200g: 121.46 Carbs in Ground Sage per 300g: 182.19 Ground Sage sodium per 100g: 11 Ground Sage sodium per 200g: 22 Ground Sage sodium per 300g: 33 Ground Sage fat content per 100g: 12.75 Ground Sage fat content per 200g: 25.5 Ground Sage fat content per 300g: 38.25 Sugar content in Ground Sage per 100g: 1.71 Sugar content in Ground Sage per 200g: 3.42 Sugar content in Ground Sage per 300g: 5.13 Ground Sage vitamin D per 100g: 0 Ground Sage vitamin D per 200g: 0 Ground Sage vitamin D per 300g: 0 Source of calories in Ground Sage
Calorie percentages:
Protein: 10.62%
carbohydrate: 60.70%
Calculate Values for Custom Weight for Ground Sage: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 315 Calories: Running: 8 minutes Cycling: 12 minutes Weight Training: 16 minutes Aerobics: 12 minutes Individual Exercises to Burn 315 Calories: Running: 32 minutes Walking: 63 minutes Cycling: 47 minutes Swimming: 47 minutes Weight Training: 63 minutes Yoga: 79 minutes Aerobics: 47 minutes Jumping Rope: 32 minutes Strength Training: 95 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
