Nutritional Values per 100g of Ground Beef With Tomato Sauce And Taco Seasonings On A Cornbread Crust: Calories: 194 kcal Fat: 8.13 g Protein: 9.56 g Carbohydrates: 20.49 g Sugars: 7.04 g Fiber: 2.6 g Cholesterol: 37 mg Saturated Fats: 2.717 g
Additional Nutritional Information of Ground Beef With Tomato Sauce And Taco Seasonings On A Cornbread Crust: item Value Added Sugar: NULL g Net-Carbs: 17.89 g Water: 59.69 g Omega 3s: 3 mg Omega 6s: 633 mg PRAL score: 6.478 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 15 mcg Food Folate: 9 mcg Folate DFE: 34 mcg Betaine: NULL mg Retinol: 17 mcg Carotene, beta: 144 mcg Carotene, alpha: 12 mcg Lycopene: 817 mcg Lutein + Zeaxanthin: 135 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 3843 mg Fatty acids, total polyunsaturated: 704 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Ground Beef With Tomato Sauce And Taco Seasonings On A Cornbread Crust: Vitamin A, IU: NULL IU Vitamin A, RAE: 30 mcg Thiamin (B1): 0.293 mg Riboflavin (B2): 0.168 mg Niacin (B3): 2.351 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.183 mg Folate (B9): 24 mcg Vitamin B-12: 0.73 mcg Vitamin C: 4.6 mg Vitamin D: 0.2 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.46 mg Vitamin K: 3.1 mcg Choline: 33 mg
Minerals in Ground Beef With Tomato Sauce And Taco Seasonings On A Cornbread Crust: Calcium: 52 mg Iron: 1.62 mg Potassium: 213 mg Magnesium: 18 mg Phosphorus: 201 mg Sodium: 543 mg Zinc: 1.9 mg Copper: 0.072 mg Manganese: NULL mg Selenium: 8.8 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Ground Beef With Tomato Sauce And Taco Seasonings On A Cornbread Crust: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Ground Beef With Tomato Sauce And Taco Seasonings On A Cornbread Crust: Nutritional Facts About Ground Beef With Tomato Sauce And Taco Seasonings On A Cornbread Crust by Weight: Calories per 100g in Ground Beef With Tomato Sauce And Taco Seasonings On A Cornbread Crust: 194 Calories per 200g in Ground Beef With Tomato Sauce And Taco Seasonings On A Cornbread Crust: 388 Calories per 300g in Ground Beef With Tomato Sauce And Taco Seasonings On A Cornbread Crust: 582 Ground Beef With Tomato Sauce And Taco Seasonings On A Cornbread Crust protein per 100g: 9.56 Ground Beef With Tomato Sauce And Taco Seasonings On A Cornbread Crust protein per 200g: 19.12 Ground Beef With Tomato Sauce And Taco Seasonings On A Cornbread Crust protein per 300g: 28.68 Fiber per 100g in Ground Beef With Tomato Sauce And Taco Seasonings On A Cornbread Crust: 2.6 Fiber per 200g in Ground Beef With Tomato Sauce And Taco Seasonings On A Cornbread Crust: 5.2 Fiber per 300g in Ground Beef With Tomato Sauce And Taco Seasonings On A Cornbread Crust: 7.8 Carbs in Ground Beef With Tomato Sauce And Taco Seasonings On A Cornbread Crust per 100g: 20.49 Carbs in Ground Beef With Tomato Sauce And Taco Seasonings On A Cornbread Crust per 200g: 40.98 Carbs in Ground Beef With Tomato Sauce And Taco Seasonings On A Cornbread Crust per 300g: 61.47 Ground Beef With Tomato Sauce And Taco Seasonings On A Cornbread Crust sodium per 100g: 543 Ground Beef With Tomato Sauce And Taco Seasonings On A Cornbread Crust sodium per 200g: 1086 Ground Beef With Tomato Sauce And Taco Seasonings On A Cornbread Crust sodium per 300g: 1629 Ground Beef With Tomato Sauce And Taco Seasonings On A Cornbread Crust fat content per 100g: 8.13 Ground Beef With Tomato Sauce And Taco Seasonings On A Cornbread Crust fat content per 200g: 16.26 Ground Beef With Tomato Sauce And Taco Seasonings On A Cornbread Crust fat content per 300g: 24.39 Sugar content in Ground Beef With Tomato Sauce And Taco Seasonings On A Cornbread Crust per 100g: 7.04 Sugar content in Ground Beef With Tomato Sauce And Taco Seasonings On A Cornbread Crust per 200g: 14.08 Sugar content in Ground Beef With Tomato Sauce And Taco Seasonings On A Cornbread Crust per 300g: 21.12 Ground Beef With Tomato Sauce And Taco Seasonings On A Cornbread Crust vitamin D per 100g: 0.2 Ground Beef With Tomato Sauce And Taco Seasonings On A Cornbread Crust vitamin D per 200g: 0.4 Ground Beef With Tomato Sauce And Taco Seasonings On A Cornbread Crust vitamin D per 300g: 0.6 Source of calories in Ground Beef With Tomato Sauce And Taco Seasonings On A Cornbread Crust
Calorie percentages:
Protein: 19.78%
carbohydrate: 42.39%
Calculate Values for Custom Weight for Ground Beef With Tomato Sauce And Taco Seasonings On A Cornbread Crust: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 194 Calories: Running: 5 minutes Cycling: 7 minutes Weight Training: 10 minutes Aerobics: 7 minutes Individual Exercises to Burn 194 Calories: Running: 19 minutes Walking: 39 minutes Cycling: 29 minutes Swimming: 29 minutes Weight Training: 39 minutes Yoga: 49 minutes Aerobics: 29 minutes Jumping Rope: 19 minutes Strength Training: 58 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
