Nutritional Values per 100g of Green Tomatoes: Calories: 23 kcal Fat: 0.2 g Protein: 1.2 g Carbohydrates: 5.1 g Sugars: 4 g Fiber: 1.1 g Cholesterol: 0 mg Saturated Fats: 0.028 g
Additional Nutritional Information of Green Tomatoes: item Value Added Sugar: NULL g Net-Carbs: 4 g Water: 93 g Omega 3s: 3 mg Omega 6s: 78 mg PRAL score: -3.112 Trans Fatty Acids: 0 g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 9 mcg Folate DFE: 9 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 346 mcg Carotene, alpha: 78 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 0 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 30 mg Fatty acids, total polyunsaturated: 81 mg Alcohol: 166 g Theobromine: 30 mg
Vitamins in Green Tomatoes: Vitamin A, IU: 642 IU Vitamin A, RAE: 32 mcg Thiamin (B1): 0.06 mg Riboflavin (B2): 0.04 mg Niacin (B3): 0.5 mg Pantothenic acid (B5): 0.5 mg Vitamin B6: 0.081 mg Folate (B9): 9 mcg Vitamin B-12: 0 mcg Vitamin C: 23.4 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): 0 IU Vitamin E (Alpha-Tocopherol): 0.38 mg Vitamin K: 10.1 mcg Choline: 8.6 mg
Minerals in Green Tomatoes: Calcium: 13 mg Iron: 0.51 mg Potassium: 204 mg Magnesium: 10 mg Phosphorus: 28 mg Sodium: 13 mg Zinc: 0.07 mg Copper: 0.09 mg Manganese: 0.1 mg Selenium: 0.4 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Green Tomatoes: Tryptophan: 9 mg Threonine: 30 mg Isoleucine: 29 mg Leucine: 44 mg Lysine: 44 mg Methionine: 10 mg Cystine: 16 mg Phenylalanine: 31 mg Tyrosine: 21 mg Valine: 31 mg Arginine: 29 mg Histidine: 18 mg Alanine: 34 mg Aspartic acid: 166 mg Glutamic acid: 442 mg Glycine: 30 mg Proline: 23 mg Serine: 32 mg Hydroxyproline: NULL mg
Caffeine in Green Tomatoes: Nutritional Facts About Green Tomatoes by Weight: Calories per 100g in Green Tomatoes: 23 Calories per 200g in Green Tomatoes: 46 Calories per 300g in Green Tomatoes: 69 Green Tomatoes protein per 100g: 1.2 Green Tomatoes protein per 200g: 2.4 Green Tomatoes protein per 300g: 3.6 Fiber per 100g in Green Tomatoes: 1.1 Fiber per 200g in Green Tomatoes: 2.2 Fiber per 300g in Green Tomatoes: 3.3 Carbs in Green Tomatoes per 100g: 5.1 Carbs in Green Tomatoes per 200g: 10.2 Carbs in Green Tomatoes per 300g: 15.3 Green Tomatoes sodium per 100g: 13 Green Tomatoes sodium per 200g: 26 Green Tomatoes sodium per 300g: 39 Green Tomatoes fat content per 100g: 0.2 Green Tomatoes fat content per 200g: 0.4 Green Tomatoes fat content per 300g: 0.6 Sugar content in Green Tomatoes per 100g: 4 Sugar content in Green Tomatoes per 200g: 8 Sugar content in Green Tomatoes per 300g: 12 Green Tomatoes vitamin D per 100g: 0 Green Tomatoes vitamin D per 200g: 0 Green Tomatoes vitamin D per 300g: 0 Source of calories in Green Tomatoes
Calorie percentages:
Protein: 17.78%
carbohydrate: 75.56%
Calculate Values for Custom Weight for Green Tomatoes: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 23 Calories: Running: 1 minutes Cycling: 1 minutes Weight Training: 1 minutes Aerobics: 1 minutes Individual Exercises to Burn 23 Calories: Running: 2 minutes Walking: 5 minutes Cycling: 3 minutes Swimming: 3 minutes Weight Training: 5 minutes Yoga: 6 minutes Aerobics: 3 minutes Jumping Rope: 2 minutes Strength Training: 7 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
