Nutritional Values per 100g of Gelatin Dessert With Fruit Vegetable And Nuts: Calories: 76 kcal Fat: 2.21 g Protein: 1.42 g Carbohydrates: 13.87 g Sugars: 12.2 g Fiber: 0.6 g Cholesterol: 0 mg Saturated Fats: 0.216 g
Additional Nutritional Information of Gelatin Dessert With Fruit Vegetable And Nuts: item Value Added Sugar: NULL g Net-Carbs: 13.27 g Water: 82.19 g Omega 3s: 303 mg Omega 6s: 1273 mg PRAL score: 0.017 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 5 mcg Folate DFE: 5 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 21 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 27 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 298 mg Fatty acids, total polyunsaturated: 1575 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Gelatin Dessert With Fruit Vegetable And Nuts: Vitamin A, IU: NULL IU Vitamin A, RAE: 2 mcg Thiamin (B1): 0.027 mg Riboflavin (B2): 0.027 mg Niacin (B3): 0.096 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.041 mg Folate (B9): 5 mcg Vitamin B-12: 0 mcg Vitamin C: 1.3 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.07 mg Vitamin K: 3.9 mcg Choline: 3.3 mg
Minerals in Gelatin Dessert With Fruit Vegetable And Nuts: Calcium: 9 mg Iron: 0.19 mg Potassium: 71 mg Magnesium: 8 mg Phosphorus: 31 mg Sodium: 50 mg Zinc: 0.13 mg Copper: 0.096 mg Manganese: NULL mg Selenium: 0.8 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Gelatin Dessert With Fruit Vegetable And Nuts: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Gelatin Dessert With Fruit Vegetable And Nuts: Nutritional Facts About Gelatin Dessert With Fruit Vegetable And Nuts by Weight: Calories per 100g in Gelatin Dessert With Fruit Vegetable And Nuts: 76 Calories per 200g in Gelatin Dessert With Fruit Vegetable And Nuts: 152 Calories per 300g in Gelatin Dessert With Fruit Vegetable And Nuts: 228 Gelatin Dessert With Fruit Vegetable And Nuts protein per 100g: 1.42 Gelatin Dessert With Fruit Vegetable And Nuts protein per 200g: 2.84 Gelatin Dessert With Fruit Vegetable And Nuts protein per 300g: 4.26 Fiber per 100g in Gelatin Dessert With Fruit Vegetable And Nuts: 0.6 Fiber per 200g in Gelatin Dessert With Fruit Vegetable And Nuts: 1.2 Fiber per 300g in Gelatin Dessert With Fruit Vegetable And Nuts: 1.8 Carbs in Gelatin Dessert With Fruit Vegetable And Nuts per 100g: 13.87 Carbs in Gelatin Dessert With Fruit Vegetable And Nuts per 200g: 27.74 Carbs in Gelatin Dessert With Fruit Vegetable And Nuts per 300g: 41.61 Gelatin Dessert With Fruit Vegetable And Nuts sodium per 100g: 50 Gelatin Dessert With Fruit Vegetable And Nuts sodium per 200g: 100 Gelatin Dessert With Fruit Vegetable And Nuts sodium per 300g: 150 Gelatin Dessert With Fruit Vegetable And Nuts fat content per 100g: 2.21 Gelatin Dessert With Fruit Vegetable And Nuts fat content per 200g: 4.42 Gelatin Dessert With Fruit Vegetable And Nuts fat content per 300g: 6.63 Sugar content in Gelatin Dessert With Fruit Vegetable And Nuts per 100g: 12.2 Sugar content in Gelatin Dessert With Fruit Vegetable And Nuts per 200g: 24.4 Sugar content in Gelatin Dessert With Fruit Vegetable And Nuts per 300g: 36.6 Gelatin Dessert With Fruit Vegetable And Nuts vitamin D per 100g: 0 Gelatin Dessert With Fruit Vegetable And Nuts vitamin D per 200g: 0 Gelatin Dessert With Fruit Vegetable And Nuts vitamin D per 300g: 0 Source of calories in Gelatin Dessert With Fruit Vegetable And Nuts
Calorie percentages: fat: 24.54%
Protein: 7.01%
carbohydrate: 68.45%
Calculate Values for Custom Weight for Gelatin Dessert With Fruit Vegetable And Nuts: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 76 Calories: Running: 2 minutes Cycling: 3 minutes Weight Training: 4 minutes Aerobics: 3 minutes Individual Exercises to Burn 76 Calories: Running: 8 minutes Walking: 15 minutes Cycling: 11 minutes Swimming: 11 minutes Weight Training: 15 minutes Yoga: 19 minutes Aerobics: 11 minutes Jumping Rope: 8 minutes Strength Training: 23 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.