Nutritional Values per 100g of Gelatin Dessert With Fruit And Cream Cheese: Calories: 79 kcal Fat: 1.72 g Protein: 1.33 g Carbohydrates: 15.61 g Sugars: 12.9 g Fiber: 0.6 g Cholesterol: 5 mg Saturated Fats: 0.99 g
Additional Nutritional Information of Gelatin Dessert With Fruit And Cream Cheese: item Value Added Sugar: NULL g Net-Carbs: 15.01 g Water: 80.95 g Omega 3s: 1 mg Omega 6s: 72 mg PRAL score: -0.813 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 4 mcg Folate DFE: 4 mcg Betaine: NULL mg Retinol: 14 mcg Carotene, beta: 14 mcg Carotene, alpha: 4 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 16 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 431 mg Fatty acids, total polyunsaturated: 91 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Gelatin Dessert With Fruit And Cream Cheese: Vitamin A, IU: NULL IU Vitamin A, RAE: 16 mcg Thiamin (B1): 0.018 mg Riboflavin (B2): 0.039 mg Niacin (B3): 0.147 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.078 mg Folate (B9): 4 mcg Vitamin B-12: 0.01 mcg Vitamin C: 2 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.09 mg Vitamin K: 2.6 mcg Choline: 4.2 mg
Minerals in Gelatin Dessert With Fruit And Cream Cheese: Calcium: 9 mg Iron: 0.12 mg Potassium: 99 mg Magnesium: 7 mg Phosphorus: 25 mg Sodium: 61 mg Zinc: 0.06 mg Copper: 0.051 mg Manganese: NULL mg Selenium: 1.2 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Gelatin Dessert With Fruit And Cream Cheese: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Gelatin Dessert With Fruit And Cream Cheese: Nutritional Facts About Gelatin Dessert With Fruit And Cream Cheese by Weight: Calories per 100g in Gelatin Dessert With Fruit And Cream Cheese: 79 Calories per 200g in Gelatin Dessert With Fruit And Cream Cheese: 158 Calories per 300g in Gelatin Dessert With Fruit And Cream Cheese: 237 Gelatin Dessert With Fruit And Cream Cheese protein per 100g: 1.33 Gelatin Dessert With Fruit And Cream Cheese protein per 200g: 2.66 Gelatin Dessert With Fruit And Cream Cheese protein per 300g: 3.99 Fiber per 100g in Gelatin Dessert With Fruit And Cream Cheese: 0.6 Fiber per 200g in Gelatin Dessert With Fruit And Cream Cheese: 1.2 Fiber per 300g in Gelatin Dessert With Fruit And Cream Cheese: 1.8 Carbs in Gelatin Dessert With Fruit And Cream Cheese per 100g: 15.61 Carbs in Gelatin Dessert With Fruit And Cream Cheese per 200g: 31.22 Carbs in Gelatin Dessert With Fruit And Cream Cheese per 300g: 46.83 Gelatin Dessert With Fruit And Cream Cheese sodium per 100g: 61 Gelatin Dessert With Fruit And Cream Cheese sodium per 200g: 122 Gelatin Dessert With Fruit And Cream Cheese sodium per 300g: 183 Gelatin Dessert With Fruit And Cream Cheese fat content per 100g: 1.72 Gelatin Dessert With Fruit And Cream Cheese fat content per 200g: 3.44 Gelatin Dessert With Fruit And Cream Cheese fat content per 300g: 5.16 Sugar content in Gelatin Dessert With Fruit And Cream Cheese per 100g: 12.9 Sugar content in Gelatin Dessert With Fruit And Cream Cheese per 200g: 25.8 Sugar content in Gelatin Dessert With Fruit And Cream Cheese per 300g: 38.7 Gelatin Dessert With Fruit And Cream Cheese vitamin D per 100g: 0 Gelatin Dessert With Fruit And Cream Cheese vitamin D per 200g: 0 Gelatin Dessert With Fruit And Cream Cheese vitamin D per 300g: 0 Source of calories in Gelatin Dessert With Fruit And Cream Cheese
Calorie percentages:
Protein: 6.39%
carbohydrate: 75.01%
Calculate Values for Custom Weight for Gelatin Dessert With Fruit And Cream Cheese: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 79 Calories: Running: 2 minutes Cycling: 3 minutes Weight Training: 4 minutes Aerobics: 3 minutes Individual Exercises to Burn 79 Calories: Running: 8 minutes Walking: 16 minutes Cycling: 12 minutes Swimming: 12 minutes Weight Training: 16 minutes Yoga: 20 minutes Aerobics: 12 minutes Jumping Rope: 8 minutes Strength Training: 24 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
