Nutritional Values per 100g of Garlic Bread With Melted Cheese From Fast Food / Restaurant: Calories: 338 kcal Fat: 17.22 g Protein: 11.42 g Carbohydrates: 34.44 g Sugars: 3.33 g Fiber: 2 g Cholesterol: 13 mg Saturated Fats: 6.473 g
Additional Nutritional Information of Garlic Bread With Melted Cheese From Fast Food / Restaurant: item Value Added Sugar: NULL g Net-Carbs: 32.44 g Water: 34.78 g Omega 3s: 8 mg Omega 6s: 4445 mg PRAL score: 6.963 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 36 mcg Food Folate: 103 mcg Folate DFE: 164 mcg Betaine: NULL mg Retinol: 55 mcg Carotene, beta: 10 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 20 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 4876 mg Fatty acids, total polyunsaturated: 4546 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Garlic Bread With Melted Cheese From Fast Food / Restaurant: Vitamin A, IU: NULL IU Vitamin A, RAE: 55 mcg Thiamin (B1): 0.355 mg Riboflavin (B2): 0.217 mg Niacin (B3): 3.33 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.085 mg Folate (B9): 139 mcg Vitamin B-12: 0.38 mcg Vitamin C: 0.2 mg Vitamin D: 0.2 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 1.04 mg Vitamin K: 23.8 mcg Choline: 9.5 mg
Minerals in Garlic Bread With Melted Cheese From Fast Food / Restaurant: Calcium: 161 mg Iron: 2.48 mg Potassium: 120 mg Magnesium: 24 mg Phosphorus: 179 mg Sodium: 629 mg Zinc: 1.42 mg Copper: 0.093 mg Manganese: NULL mg Selenium: 18.8 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Garlic Bread With Melted Cheese From Fast Food / Restaurant: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Garlic Bread With Melted Cheese From Fast Food / Restaurant: Nutritional Facts About Garlic Bread With Melted Cheese From Fast Food / Restaurant by Weight: Calories per 100g in Garlic Bread With Melted Cheese From Fast Food / Restaurant: 338 Calories per 200g in Garlic Bread With Melted Cheese From Fast Food / Restaurant: 676 Calories per 300g in Garlic Bread With Melted Cheese From Fast Food / Restaurant: 1014 Garlic Bread With Melted Cheese From Fast Food / Restaurant protein per 100g: 11.42 Garlic Bread With Melted Cheese From Fast Food / Restaurant protein per 200g: 22.84 Garlic Bread With Melted Cheese From Fast Food / Restaurant protein per 300g: 34.26 Fiber per 100g in Garlic Bread With Melted Cheese From Fast Food / Restaurant: 2 Fiber per 200g in Garlic Bread With Melted Cheese From Fast Food / Restaurant: 4 Fiber per 300g in Garlic Bread With Melted Cheese From Fast Food / Restaurant: 6 Carbs in Garlic Bread With Melted Cheese From Fast Food / Restaurant per 100g: 34.44 Carbs in Garlic Bread With Melted Cheese From Fast Food / Restaurant per 200g: 68.88 Carbs in Garlic Bread With Melted Cheese From Fast Food / Restaurant per 300g: 103.32 Garlic Bread With Melted Cheese From Fast Food / Restaurant sodium per 100g: 629 Garlic Bread With Melted Cheese From Fast Food / Restaurant sodium per 200g: 1258 Garlic Bread With Melted Cheese From Fast Food / Restaurant sodium per 300g: 1887 Garlic Bread With Melted Cheese From Fast Food / Restaurant fat content per 100g: 17.22 Garlic Bread With Melted Cheese From Fast Food / Restaurant fat content per 200g: 34.44 Garlic Bread With Melted Cheese From Fast Food / Restaurant fat content per 300g: 51.66 Sugar content in Garlic Bread With Melted Cheese From Fast Food / Restaurant per 100g: 3.33 Sugar content in Garlic Bread With Melted Cheese From Fast Food / Restaurant per 200g: 6.66 Sugar content in Garlic Bread With Melted Cheese From Fast Food / Restaurant per 300g: 9.99 Garlic Bread With Melted Cheese From Fast Food / Restaurant vitamin D per 100g: 0.2 Garlic Bread With Melted Cheese From Fast Food / Restaurant vitamin D per 200g: 0.4 Garlic Bread With Melted Cheese From Fast Food / Restaurant vitamin D per 300g: 0.6 Source of calories in Garlic Bread With Melted Cheese From Fast Food / Restaurant
Calorie percentages:
Protein: 13.50%
carbohydrate: 40.71%
Calculate Values for Custom Weight for Garlic Bread With Melted Cheese From Fast Food / Restaurant: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 338 Calories: Running: 8 minutes Cycling: 13 minutes Weight Training: 17 minutes Aerobics: 13 minutes Individual Exercises to Burn 338 Calories: Running: 34 minutes Walking: 68 minutes Cycling: 51 minutes Swimming: 51 minutes Weight Training: 68 minutes Yoga: 85 minutes Aerobics: 51 minutes Jumping Rope: 34 minutes Strength Training: 101 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
